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3 Days Fall Yoga and Relaxation Retreat in Vermont, USA

  • Dreaming Mountain Retreat Center, Johnson, Vermont, USA

3 Days Fall Yoga and Relaxation Retreat in Vermont, USA

  • Dreaming Mountain Retreat Center, Johnson, Vermont, USA

Fall Yoga and Relaxation Retreat in Vermont

During this years Fall Equinox, treat your mind, body, and soul to a weekend of yoga and relaxation. Soak up Vermonts renowned foliage, clean fresh air, and quiet time to recharge. This retreat is centered around yoga, massage, and nature. The surroundings of Dreaming Mountain, our yoga sessions, the body-work you will receive, and the nourishing food will leave you with a deep sense of rejuvenation and connection. Fall Equinox is balance point when day and night are the same length.

<strong>Shine through the darkness with yoga</strong>

This is a sacred time to gather for the purpose of turning energy inward and cultivating balance. Before heading into the Yin stage of Winter where darkness prevails, the Earth is balanced between two extremes: the Summer Solstice, the longest day of the year, and the Winter Solstice, the shortest day of the year. This is an auspicious time to stoke the fire within and identify ways our practice can help us shine brightly through the winter days and consciously blossom into spring.

Highlights

  • 3 yoga sessions
  • 1 detoxifying foot soak
  • 1 massage by Bee Well Massage
  • Professional yoga instructor and therapist
  • 2 nights rustic accommodations
  • Tea and morning snacks
  • 6 vegetarian meals
  • 2 days with instruction
  • English

Testimonials

  • Review by Kerin Rose from United States
    10 out of 10

    " Jane has been my yoga teacher of choice for a number of yearsnot only is she well versed in her subject (Kripalu style) she approaches her teaching with a kindness and compassion that reaches far beyond any pose she could demonstrateit is her approach to life that makes the most powerful impression. Jane is an artist, taking the philosophy she was taught and making it her own by bringing a real world spin to spirituality, meditation, and yoga practice. A special teacher, a special human, I recommend Janes classes to anyone even thinking about beginning a yoga practice as the most compassionate place to start. I am forever grateful to all she has taught me, and would recommend her highly for any endeavor related to her work."

    Jane Yoga website, edited

  • Review by Aimee Gaffney from United States
    10 out of 10

    "I have known Jane for over five years and have attended her superb yoga classes regularly. Jane is a vivacious, warm, attentive and caring teacher. I love walking into her class and seeing her welcoming face and feeling her open heart ready to greet each of us! Jane has many gifts as a creative young woman and teacher, but she is especially gifted at encouraging each students level of skill and self acceptance with grace and humor. I cant recommend her highly enough!"

    Jane Yoga website, edited

  • Review by Lindsay Lathrop from United States
    10 out of 10

    "[Jane] is a HUGE asset to the studio and developed quite the following from her yoga students! Jane is one of the most genuine people I know and she gives each one of her students specialized attention and care. She co-founded the Burlington Yoga Conference last year which has turned into an annual event due to its great success. This can be attributed to Janes dedication to sharing yoga with her community and her obvious skill in bringing people together to create amazing energy. I am grateful to know Jane and I know she will do great things as she is doing them already."

    Jane Yoga website, edited

  • Review by Tanner McCuin from United States
    9 out of 10

    "Jane is a mover and shaker shes always got something on her plate and moves with great strides towards accomplishing these goals. As a Yoga instructor she projects grace, confidence and knowledge. As a promoter she exudes enthusiasm and professionalism."

    Jane Yoga website, edited