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Yoga Retreat in Sri Lanka

Immerse yourself in the warm, vibrant rhythms of Sri Lanka - a land where the ocean meets lush landscapes and ancient culture flows seamlessly into modern life. This retreat invites you to slow down, breathe deeply, and reconnect with the simple beauty of daily living. Jamu Surf Lodge will find joy in movement practices, creativity. and the vibrancy of the tropics.

Highlights

  • Daily morning and evening movement and yoga sessions
  • Creative and cultural workshops
  • Sound healing and Nidra sessions
  • Morning beach sunrise meditations and Karma yoga beach clean
  • Beach sunsets and opportunity for surf
  • Daily breakfast, lunch, and dinner
  • Daily fika
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
Group size: Maximum of 13 participants
Airport transfer available:
Bandaranaike International Airport (US$ 79 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Yoga shala
  • Free Wi-Fi
  • Internet access
  • Outdoor shower

Jamu Surf Lodge offers ten different rooms fit for families, singles, or couples, all with air conditioning. Choose between rooms with a garden shower or balcony. The rooms are clean and comfortable, with a big emphasis on the small but impactful details and wherein Scandinavian and Sri Lankan style cross paths. They also provide their guests with high quality linen, towels, and soap.

Program

Each day will be an opportunity to celebrate the beauty of simple daily rituals - whether it’s sharing nourishing meals, greeting the sunrise, or diving into the ocean. This retreat is about community: coming together, experiencing Sri Lankan village life, sharing, supporting, and celebrating one another in a space that feels like home.

This is an invitation to move, breathe, and connect with yourself and the magic of this extraordinary island.

Schedule

Please note that this is subject to change, but will give you an idea of what to expect.

Arrival day

  • 16:00 onwards: Check-in
  • 17:00: Sunset and land
  • 18:30: Welcome dinner
  • 20:00: Welcome circle and meditation

Full days will run roughly like so:

  • 06:00: Sunrise meditation on Coconut Beach
  • 06:30: Daily Karma yoga beach clean
  • 07:00: Morning yoga (embodied movement, Vinyasa practices, and power flows)
  • 08:30: Breakfast
  • 10:00 - 13:30: Free time
  • 13:30: Lunch
  • 14:30: Free time
  • 16:00: Fika and creative workshops
  • 17:45: Sunset on coconuts
  • 18:30: Evening movement practice (embodied Yin and Restorative yoga)
  • 20:00: Dinner

Final day

  • 06:00: Sunrise meditation on Coconut Beach
  • 06:30: Daily Karma yoga beach clean
  • 07:00: Morning yoga (embodied movement, Vinyasa practices, power flows)
  • 20:30: Breakfast
  • 11:00: Goodbyes and checkout

Included excursions

  • Painting workshop
  • Traditional batik workshop
  • Cooking class

Retreat location

Jamu Surf Lodge is a green oasis nestled in the heart of Gurubebila, Sri Lanka, for travellers seeking a “home away from home.” Created by a Swedish trio in 2014 who fell in love with the charm of this small village, Jamu combines a deep connection to local culture with a warm, welcoming atmosphere.

With beautifully designed rooms, rooftop shala, spacious communal areas, and just steps away from the famous Coconut Beach, Jamu encourages relaxation and connection, whether through yoga classes, sunset surfs, board games with new friends, or fika - a cherished Swedish coffee break tradition.

With roots in friendship and community, Jamu Surf Lodge has grown organically, offering a perfect blend of simplicity, comfort, and the vibrant spirit of Sri Lanka. It’s an ideal destination to embrace mindfulness, forge connections, and recharge in harmony with nature.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Jamu Surf Lodge's café serves food between 07:30 and 15:00. After this, they have 'fika' or tea-time if you'd like, wherein you can buy tea, coffee, cakes, and cinnamon buns. The café is nice, airy, and perfect for hanging out with a board game, relaxing with a book, or having lunch with friends, with seats inside or outside.

They have tasty meals on the menu, with fresh locally-sourced ingredients in vegetarian, vegan, or gluten free options, and of course, quality French press coffee. They also serve smoothies and juices using only the freshest of fresh fruits and veggies. They are also serving the healthy and delicious Jamu juice, with their own twist.

Jamu café is known to serve up some delicious vegan and vegetarian food, and of course fika!

The kitchen team can customize the menu as per dietary needs of the guests and bring you homely breakfasts and lunches with the freshest, locally-sourced ingredients, in vegetarian, vegan, and gluten-free options. Jamu dinners are very special, with a buffet style set out.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All yoga, movement, meditation, and healing practices
  • 3 creative and cultural workshops
  • 6 nights accommodation
  • 3 daily meals and all refreshments (dinner on arrival day and breakfast on departure day)

What's not included

  • Flights
  • Visa (obtainable in one day)
  • Insurance
  • Transfer from / to airport

How to get there

Airport: Bandaranaike International Airport Airport transfer available:Bandaranaike International Airport (US$ 79 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
7 days / 6 nights
from --
Friday October 3, 2025
(7 days / 6 nights)

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