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3 Days Eco Yoga Retreat Spain

  • Jam Hostel Barcelona, 38-42nd Montmany Street, Gràcia, 08012 Barcelona, Spain

Barcelona Yoga Holiday Spain with Alba Sanz

Spend your vacation in one of the most beautiful cities in the world, Barcelona and join Jam Hostel Barcelona for an unforgettable yoga retreat. Located in one of the trendiest and modern areas of the city, the location still keeps its traditional spirit and cultural fabric of small shops for you to explore. Come and reconnect yourself in this short break holiday in Barcelona!

Highlights

  • Daily yoga sessions
  • Bilingual yoga instructor
  • Yoga sessions with Alba Sanz
  • Free time to explore Barcelona
  • 2 nights' accommodation
  • Yoga facilities rental
  • 2 days with instruction
  • Spanish, English
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Jam Hostel Barcelona offers modern facilities with spacious and bright rooms, and everything you need to make your stay in Barcelona very comfortable. There are mixed dormitories for 4, 6, 8, and 9 people. All rooms have bed sheets, duvets, pillows, individual lamps and plugs, air conditioning, and safe lockers.

The eco hostel dormitories were built with high quality ecological materials to ensure good acoustic and thermal insulation. The lights are low-consumption LEDs. In addition, all windows overlook the hostel's magnificent terrace, avoiding street noise and allowing you to enjoy a peaceful rest after visiting the city.

Jam Hostel Barcelona has a smart-card security system to access the rooms and use of lockers offering the highest level of security possible. Further, the reception is open 24 hours and there is always someone attentive to any need you may have.

Facilities

  • Large kitchen
  • Free Wi-Fi
  • Eco-terrace
  • Lounge area
  • Air conditioner in each room
  • Free luggage storage
  • Towel rental (at an additional cost)
  • Laundry (at an additional cost)
  • Library

Yoga classes will begin from 08:30 to 09:30 every day. The classes accept all level of yogis. You will be provided with a yoga mat and towel during the session. The yoga classes will be guided by Alba Sanz, an expert yoga instructor who speaks English and Spanish.

According to Alba, postures (asanas) in yoga helps you become aware of your body. With regular practice of asanas, you will discover the feeling of the body and bring vitality and flexibility. By relieving body tension, you will calm a part of the mind and let yourself see a mental turmoil. The type of yoga used by Alba Sanz is Shri Vivek yoga which consists of postures, breathing, Kriyas, bands, movement, expression, and cleansing the chakras and mantras.

  • Alba Sanz

    Alba Sanz is an expert yoga instructor, massage therapist, and nutritionist from Spain. She teaches in Spanish and English and she was trained by Jivan Vismay in the teachings of master Shri Guruji Swami Vivekananda in India.

The eco-Jam Hostel Barcelona is located in the bohemian neighborhood of Gràcia, one of the trendiest areas of the city. The neighborhood is formed by small streets and squares, most of them pedestrian, with bars, restaurants, studios, theaters, dance, art workshops, local shops, and spaces with a personal touch that make them unique.

Despite the modernity of the area, Gràcia still keeps its traditional spirit and maintains an important social and cultural fabric of small shops and lifelong residents. Gràcia is also a neighborhood of innovation and creativity. In recent years, it has become an example of small commerce and businesses that promote ecology and sustainable development such as second hand shops, ecological textile shops, bio bakeries, artisanal ice cream, etc.

  • SUP yoga
  • Visit La Pedrera
  • Visit Parc Güell
  • Visit Sagrada Familia
  • Visit nearby beaches

Ayuverda massage is available at an additional cost. The massage takes place in a massage studio close to the hostel, by Alba Sanz, an Ayurvedic masseuse. The price is 35 EUR for a 50-minute massage. This massage technique works to balance energy in the body, unlock channels, as well as clean the chakras and circulation of blood.

  • 2 nights' accommodation
  • Daily Kriya yoga practices
  • Mats and towels rental

Arrival by airplane

Please arrive at Barcelona-El Prat Airport (BCN) and go to Jam Hostel Barcelona by train.

Arrival by train

If you arrive by airplane, you can take the train from Terminal 2 to Passeig de Gracia Station for a 20-minute ride, then take the Metro Yellow Line (L4) to Joanic Station for a 5-minute ride. Finally, walk west on Bruniquer Street and turn right onto Montmany Street, where you will find the hostel at number 38 - 42.

If you arrive by train, please arrive at Barcelona Sants railway station. You can take the Metro Blue Line (L5) to Verdaguer Station for a 10-minute ride, then take the Metro Yellow Line (L4) to Joanic Station for a 5-minute ride. Finally, walk west on Bruniquer Street and turn right onto Montmany Street, where you will find the hostel at number 38 - 42.

If you arrive by bus, please arrive at Barcelona Nord. You can walk for 2 minutes to Arc de Triomf Station and take the Metro Red Line (L1) to Urquinaona Station, then take the Metro Yellow Line (L4) to Joanic Station for a 5-minute drive. Finally, walk west on Bruniquer Street and turn right onto Montmany Street, where you will find the hostel at number 38 - 42.

Barcelona, Spain

Jam Hostel Barcelona is an eco-friendly hostel with modern facilities and friendly staff that offers wellness holidays and promotes a sustainable tourism.

  • Availability: The Yoga Retreats of this organizer are available 82% of the time.

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