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Rejuvenating Yoga Retreat UK

Prepare yourself for a mind-blowing yoga retreat with Jala Flow Yoga! This is the best choice for a perfect yoga retreat experience tailored just for you. Here, you will be able to make your own yoga retreat experience according to your own need and time. Indulge yourself in the lovely setting of Sidmouth and its stunning sea atmosphere will rejuvenate your spiritual soul. Come and take this life-changing journey to refresh yourself.


  • Daily yoga classes
  • Plenty of time to explore the surrounding areas
  • Spa session with hydrotherapy pool, steam room, and sauna
  • Daily breakfast and dinner
  • 3 nights' accommodation
  • Afternoon teas

Skill level

  • Beginner
  • Intermediate
  • Advanced


4 days with instruction in English
Spoken languages: English
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During this retreat, you will be accommodated for three nights at Sidmouth Hotels. Sidmouth Hotels have three hotels next door to each other, all located along Sidmouth’s esplanade with stunning views across the Jurassic Coast. Stroll along the beach, build a sandcastle, go rock pooling, rambling along the coast, or just relax on the beach. The beach, town, and countryside are on the doorstep. Please note that in cases where the hotels have no vacancies, Jala Flow Yoga will strive to place you in alternative accommodation of a similar standard.

Jala Flow Yoga UK Yoga Retreat Program

A typical weekly yoga program (with your spa session to be integrated when you wish) will look like the following:

Sample schedule


  • 09:30 Hatha yoga class
  • 18:00 Flow and stretch
  • 19:30 Ashtanga led class


  • 09:30 Flow and stretch
  • 18:00 Yin yoga class
  • 19:30 Yoga FIT


  • 09:30 Restorative yoga class
  • 18:00 Vinyasa Flow
  • 19:30 Yoga FIT


  • 09:30 Yin yoga class
  • 18:00 Ashtanga (Mysore self practice)
  • 18:00 Kundalini
  • 19:30 Gentle Vinyasa Flow


  • 09:30 Hatha yoga class
  • 11:15 Iyengar yoga session
  • 18:00 Friday Night Soul (hot)


  • 09:30 Flow and stretch


  • 10:30 Forrest yoga (hot)

Jala Flow Yoga reserves the right to make alterations where appropriate to the timetable of classes.


Tom Hunt
After ten years of battling the pressure that comes with existing as a cog-in-the-wheel of large multinational corporations, Tom owes much gratitude to his immediate family, his wife, and sister, both practicing yoga instructors, who helped direct him towards a more fulfilling path in life. Tom felt like his spirits were immediately lifted ever since he attended his first yoga class and a new invigoration for life has been with him ever since.
Louise Hunt
British Wheel of Yoga (Hatha Yoga)
Louis started her yoga journey in 1997 after stumbling across a class in a gym where she was teaching aerobics. She is an experienced instructor, British Wheel of Yoga qualified, and has been teaching classes and workshops since 2001. She also holds the BSY Hatha and BSY pre and post natal yoga diplomas as well as being a relax kids coach for any budding yogis out there. As a teacher, she feels honored to share her studies and love of yoga with her students. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in.


This retreat will take place in the town of Sidmouth, Devon, UK. Sidmouth is a picturesque and charmingly unspoiled seaside resort on the South Devon Coast, part of the world heritage, Jurassic Coast. Sidmouth nestles beneath the majestic red cliffs of Peak and Salcombe Hill and the green hills of the glorious Sid Valley. Renowned for its gardens and floral decorations and famed for its wealth of fine architecture, the picturesque town center has a wide range of individual shops and is a delight to browse.


During this retreat, you will be served two daily meals including breakfast and dinner. In addition to that, you will also be served an afternoon tea every day.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to Sidmouth Museum where you can find the interpretation of natural history and the Jurassic Coast
  • A visit Sidmouth Parish Church that dated back at the medieval age and rebuilt in 1860
  • A walk along the valley, ridge, and Jurassic Coast
  • Kayaking on the Jurassic Coast in East Devon
  • One-on-one yoga class
  • Standup Paddleboarding on the Jurassic Coast in East Devon

Spa treatments

Your package includes a spa session with hydrotherapy pool, steam room, and sauna.

What's included

  • 1 spa session with hydrotherapy pool, steam room, and sauna
  • 2 daily meals (breakfasts and dinners)
  • 3 nights' accommodation
  • Afternoon teas
  • Daily yoga classes

What's not included

  • Airfares
  • Ground transportation
  • Lunch

How to get there

Arrival by airplane

Please book your flight to arrive at Exeter International Airport (EXT).

Arrival by train

You can take the train and arrive at the nearest train station, Honiton railway station, with direct routes from London.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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