3 Days Budget Yoga Retreat in UK

  • Sidmouth, Devon, England, United Kingdom

3 Days Budget Yoga Retreat in UK

  • Sidmouth, Devon, England, United Kingdom

Rejuvenating UK Yoga Retreat

Join Jala Flow Yoga for a perfect affordable yoga retreat experience tailored just for you. During this retreat, you will be able to design your own yoga retreat experience according to your own need and time. The lovely setting of the majestic Sidmouth and its stunning sea atmosphere will accompany you in a rejuvenating spiritual journey to momentarily escape from your busy life.


  • Daily yoga classes
  • Customizable yoga retreat experience
  • Walking distance to the studio, town center, restaurants, and beach
  • Plenty of time to explore the surrounding areas
  • 2 nights' accommodation
  • Daily breakfast
  • 3 days with instruction
  • English
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During this retreat, you will be accommodated either at Glendevon Guesthouse or the Cheriton Guesthouse. Please note that in cases where the hotels have no vacancies, Jala Flow Yoga will strive to place you in an alternative accommodation of a similar standard.

Glendevon Guesthouse

The Glendevon is a stylish Victorian house which has been beautifully adapted to bed and breakfast accommodation in the heart of Sidmouth, Devon. All eight bedrooms are en suite and have color television, tea and coffee making facilities, and central heating. There are three double bedrooms, four single bedrooms, and one twin room. The rooms are tastefully decorated with modern furniture and comfortable bed. There are no single room supplements.

Cheriton Guesthouse

Cheriton Guest House is located just a few minutes flat walk from Sidmouth town centre and the seafront. On the coast of one of the most exciting destinations in East Devon, it offers a place to unwind. Cheriton Guest House looks forward to welcoming you to their home and ensuring you have a comfortable and pleasant stay in Sidmouth with a cosy bed and appetising breakfast to suit.

A typical weekly yoga program (with your spa session to be integrated when you wish) will look like the following:

Sample schedule


  • 09:30 Hatha yoga class
  • 18:00 Flow and stretch
  • 19:30 Ashtanga led class


  • 09:30 Flow and stretch
  • 18:00 Yin yoga class
  • 19:30 Yoga FIT


  • 09:30 Restorative yoga class
  • 18:00 Vinyasa Flow
  • 19:30 Yoga FIT


  • 09:30 Yin yoga class
  • 18:00 Ashtanga (Mysore self practice)
  • 18:00 Kundalini
  • 19:30 Gentle Vinyasa Flow


  • 09:30 Hatha yoga class
  • 11:15 Iyengar yoga session
  • 18:00 Friday Night Soul (hot)


  • 09:30 Flow and stretch


  • 10:30 Forrest yoga (hot)

Jala Flow Yoga reserves the right to make alterations where appropriate to the timetable of classes.

  • Tom Hunt

    After ten years of battling the pressure that comes with existing as a cog-in-the-wheel of large multinational corporations, Tom owes much gratitude to his immediate family, his wife, and sister, both practicing yoga instructors, who helped direct him towards a more fulfilling path in life. Tom felt like his spirits were immediately lifted ever since he attended his first yoga class and a new invigoration for life has been with him ever since.

  • Louise Hunt

    British Wheel of Yoga (Hatha Yoga)

    Louis started her yoga journey in 1997 after stumbling across a class in a gym where she was teaching aerobics. She is an experienced instructor, British Wheel of Yoga qualified, and has been teaching classes and workshops since 2001. She also holds the BSY Hatha and BSY pre and post natal yoga diplomas as well as being a relax kids coach for any budding yogis out there. As a teacher, she feels honored to share her studies and love of yoga with her students. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in.

This retreat will be held in the floral coastal town of Sidmouth, East Devon, United Kingdom, nestling between Peak Hill to the west and Salcombe Hill to the east. It is a delightful holiday location with spectacular views from the cliffs either side of the town. Its two beaches are safe for bathing, sailing, or fishing. Sidmouth is a perfect place to relax and offers a variety of activities including tennis, golf, bowls, and swimming.

During this retreat, you will be served daily breakfast.

As well as ensuring you have plenty of time for yoga in led classes in Jala Flow Yoga's stunning studio, here are some other activities you might like to add on your stay:

  • Canoeing
  • Kayaking
  • Massage
  • One-to-one yoga classes
  • Reiki
  • Spa and pampering
  • Stand up paddle boarding (SUP)
  • SUP yoga
  • Walking and hiking
  • 2 nights' accommodation
  • Daily breakfast
  • Daily yoga classes
  • Airfares
  • Ground transportation
  • Lunch and dinner

Arrival by airplane

Please book your flight to arrive at Exeter International Airport (EXT).

Arrival by train

You can take the train and arrive at the nearest train station, Honiton railway station, with direct routes from London.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Verified BookYogaRetreats.com reviews

  • C
    Review by Carly Hughes from Great Britain

    2017-Aug-28 07:23:12

  • N
    Review by Nicola Schneider from Great Britain

    2017-Aug-12 18:15:36

  • N
    Review by Natalie Daley from Great Britain

    Extremely relaxing

    CONS Cons: I wish there had been the option of daytime classes.

    PROS Pros: Excellent instructors and lovely guesthouse. The restorative yoga was amazing.

    2017-Aug-12 05:31:29

  • S
    Review by Suzanne Swan from France

    2017-Jul-31 07:08:28

  • M
    Review by Martha Chronopoulou from Great Britain

    Inspirational yoga instructors in a picturesque scenery

    CONS Cons: None

    PROS Pros: Teachers, variety of yoga types, Yoga studio Lesley and her husband are great hosts. Super helpful and kind and we have no words for their homemade fresh breakfast!

    2017-Jul-24 11:12:08

  • F
    Review by Frances Bifield from Great Britain

    Eat Chips, Love

    CONS Cons: Personally, I liked the lot. However, if someone is looking for a more hip experience they might not find the 1950s-esque guesthouse as delightful as I did. Also, if you're looking for more of an immersive/holistic retreat experience, or are looking for advanced yoga practice, you might want to find something a bit more specialist. That said, I feel that Louise and Tom are more than willing to lead people through an in-depth hardcore three days of discovery if that's what the individual is after. If I went back (as I intend to), I would feel very comfortable about engaging with them to ensure I had a more directed retreat experience (i.e focusing on the yoga rather than the chips!)

    PROS Pros: It was a perfect retreat for someone who wants to explore yoga without the pressure of 'having an epiphany'. The Jala flow retreat offers a truly flexible experience - you can practice, meditate, transform yourself as much or as little as you like. Louise and Tom are wonderfully welcoming and supportive, but totally unobtrusive. They allow individuals to 'retreat' in the way that's right for them. In between yoga sessions the beautiful seaside location helps you find a different kind of zen. Spectacular coastline, a totally unpretentious scene (the cool kids aren't hanging out in Sidmouth and Sidmouth's all the better for it), and the world class fish & chips are Enlightenment in a paper bag.

    2017-Jun-30 00:26:49

  • A
    Review by Andrew Firth from Great Britain

    Not designed for beginners

    CONS Cons: Didn't cater for beginners , would be better value to book the accommodation and activities separately, as in reality they are in separate locations.

    PROS Pros: People welcoming and friendly

    2017-Jun-19 19:12:57

  • S
    Review by Sara Morton from Great Britain

    Yoga retreat sidmouth

    CONS Cons: None

    PROS Pros: Myself and my friend had the best time at the weekend in sidmouth ,brilliant hotel and location for yoga studio and spa was lovely will be coming back the classes were brilliant for new and experience yogies,we were told just do what your body is telling you which gave my friend great confidence as it was her very first time with yoga ,it was all round great experience thankyou Louise and Tom for organising it kind regards Sara

    2017-Jun-13 06:31:11

  • M
    Review by Mary-ella Kyte from Great Britain

    Lovely short break away.

    CONS Cons: Having to leave.

    PROS Pros: Friendly welcome. Quietness. Helpful hosts. Pleasant decor. Fantastic variety of fresh fruit at breakfast.

    2017-Apr-14 07:02:06

  • M
    Review by Mary Denty from Great Britain

    Shining in Sidmouth

    CONS Cons: The hotel room was a little of a let down. It is billed as a sea view but you have to climb in the corner of the window and stretch out to see the sea. The hotel staff were exceptional with maybe some improvement with the room cleaning staff. Also the "mini-fridge" only held 3 cans of soda.

    PROS Pros: Tom and Louise were wonderful and the classes were designed just for mew. The other patrons were really nice and supportive as well. The hotel was in a great location and the food was flawless and delicious.

    2017-Apr-10 14:12:13

  • S
    Review by Sarah Hudson from United States

    2017-Sep-11 08:19:53

  • A
    Review by Annie Dillon from Great Britain

    CONS Cons: Would have liked option of mid day classes.

    2017-Sep-02 07:33:37

  • C
    Review by Caroline Barnwell from Great Britain

    Perfect Break Away

    CONS Cons: The spa visit could have been a bit longer, we were rushed when we there.

    PROS Pros: The accommodation that Tom & Louise had arranged for us was amazing, they took time and trouble to upgrade our hotel. The food there was out of this world. Also included was a visit to the spa which was lovely. The yoga itself was exactly what we needed, not too challenging but not too easy. Everything they arranged for us was perfect and nothing was too much trouble. I would highly recommend. Thanks Tom & Louise.

    2017-Jul-27 15:20:05

  • L
    Review by Linda Bell from Great Britain

    Great break for down time and yoga

    CONS Cons: Only minor comments - not dislikes. Hotel room allocated was on top floor and under a flat roof. Woken up each morning around 5am with gulls padding across the roof!

    PROS Pros: Sidmouth is a lovely characterful town. Yoga classes only a few minutes from the hotel. Good mix of yoga classes in differing styles. Good instructors. Hotel good - room comfortable, staff great and food excellent.

    2017-Jul-10 05:25:03

  • L
    Review by Leigh Evans from Great Britain

    Yoga retreat in a Sidmouth

    CONS Cons: No negative other than not being very good at yoga

    PROS Pros: Tom & Louise were very welcoming as were the staff at the Hotel Elizabeth. Sidmouth is a beautiful town and

    2017-Jun-21 06:27:14

  • E
    Review by Anonymous

    2017-Jun-03 11:24:55

  • C
    Review by Catherine O'regan from Great Britain

    Fantastic short break away

    CONS Cons: I found the yoga classes quite strenuously for a beginner but the atmosphere in the yoga studio was very relaxing and welcoming.

    PROS Pros: Tom and Louise were so helpful sending me lotsnof of information before I arrived. I stayed in a lovely guest house right on the seafront, with wonderful walks along the coast.

    2017-May-29 15:28:01

  • R
    Review by Rebecca Coyle from Great Britain

    2017-May-14 17:55:40

  • E
    Review by Esther Good from Great Britain

    A lovely 3 days

    PROS Pros: It was just a great experience from someone who hadn't done much yoga beforehand. I didn't feel out of place as there was always good clear instructions led by both teachers, Louise & Tom. Tired lots of different styles of yoga throughout the 3 days which has given me a great insight to yoga itself, I only thought there was 1! I would recommend to anyone.

    2017-Apr-13 05:58:43

  • Review by Carolina from London

    "The retreat was wonderful, everyone was so nice and helpful and helped me had a wonderful time. The hotel was lovely and food great, and I thoroughly enjoyed every yoga class I attended, highly recommended! Louise was super welcoming and accommodating, she´s a wonderful teacher. I´m very grateful for this experience."

    "Thanks to everyone!"

    BookYogaRetreats.com, edited

  • Review by Helen Carter from United Kingdom
    10 out of 10

    "Excellent service from Jalaflow from the moment of booking: Very helpful and friendly managers who sorted us out with a really good itinerary of yoga and a trip to the spa. The Glendevon Guesthouse was extremely comfortable, spacious and had an excellent range of food at breakfast time including lovely fresh fruit, smoked salmon and cooked breakfast. The yoga classes were all a bit different from one another, but a real education in the available forms of yoga. The teachers were welcoming and the studio was appropriately equipped. I normally do pilates and my partner does yoga, but we both found our level and were encouraged. We especially enjoyed listening to the seagulls during shavasana. Sidmouth is a lovely little town for a two day stay and the seafront gives a refreshing walk. There are plenty of small places to eat and independent shops to potter around. We had a very restful weekend and would consider coming again."

    BookYogaRetreats.com, edited

  • Review by Pauline Jackson
    10 out of 10

    "From the moment we stepped into Tom and Louise's yoga retreat premises, we knew we were going to have a fabulous experience. Both Tom and Louise were welcoming, professional and helpful. We were able to try many different types of yoga and each type brought different techniques and experiences for us. The atmosphere within the retreat was one of calmness and peace. We will definitely will be returning again!! Thank you Tom Louise for such a fabulous yoga weekend and also to Cassie and Barbara who enlightened us further in kundalini and iyengar yoga."

    bookYogaRetreats.com, edited

  • Review by Joy L.
    10 out of 10

    "My yoga retreat with Jala Flow Yoga exceeded my expectations. It was amazing. Thomas and Louise were great, friendly, knowledgeable, helpful, patient, professional.....just couldn't fault them."

    November 19, 2016. BookYogaRetreats.com, edited

  • Review by Richard S.

    "I thoroughly enjoyed my time with Jala Flow and found it to be very beneficial. The teacher were great with me. I felt well looked after and learned so much. The teachers were patient, courteous, polite and very helpful whilst clearly being very knowledgeable and able. I would highly recommend Jala Flow."

    November 7, 2016. BookYogaRetreats.com, edited

  • Review by Deborah Kelly from United Kingdom
    10 out of 10

    "I enjoyed my yoga retreat very much, the teachers were very good. I would definitely go again and am all ready thinking about a trip in May. I loved Sidmouth and I loved the hotel I stayed in. All in all I would give my experience 10 out of 10."

    BookYogaRetreats.com, edited

  • Review by Tim from Swindon Wiltshire
    10 out of 10

    "I would rate the retreat as a 10 excellent ! Great people, great yoga, I experienced lots of different yoga styles. I will be returning."

    BookYogaRetreats.com, edited

  • Review by Jo Price

    "Many thanks Louise and Tom for a lovely relaxing retreat; enjoyed all the yoga classes, spa and hotel; would definitely recommend as a sole retreat or alongside others."

    BookYogaRetreats.com, edited

  • Review by John Hunt from United States
    10 out of 10

    "I had an amazing retreat at the Jala Flow Yoga. I felt welcomed and at home the moment I arrived at Tom and Louise Hunt's studio. They were so nice and helpful throughout my stay. The yoga classes were excellent and of top notch quality. I participated in an Iyengar workshop and attended some vinayassa, hatha and yin classes. I stayed at a lovely hotel right on the esplanade with beautiful views of the ocean. The meals were great and their were plenty of vegetarian options. SIdmouth is a gorgeous British seaside town with enough to keep you busy during a stay. I hated to leave and would return in a heartbeat."

    BookYogaRetreats.com website, edited


  • Review by a traveller

    "I don't normally write hotel reviews but the staff at the hotel were exceptionally friendly and chatty and we felt very comfortable at the hotel. We went there for a yoga retreat and weren't sure what to expect but the hotel was just a few minutes from the yoga venue and the room had a lovely sea view which added to the relaxation. I would be very happy to return."

    TripAdvisor, edited

  • Review by Joanna
    9 out of 10

    "On Wednesday I decided it was time for a break. On Friday I was driving down to Sidmouth Devon to check into the Glendevon Guest House in Cotmaton Road. "

    "I had looked at this Yoga Retreat earlier in the summer, but wasn't sure of my availability. I decided two days before hand that I would spend the weekend in Devon and book via Jalaflow. "

    "Louise handled all of my booking on short notice, arranged my guesthouse for two nights, a spa session on the Friday at Aspara spa for after my arrival, plus also a first time Reki session in Beer at the Green Room Healing with Sandy, for Saturday afternoon - all of which were fab."

    "Rod and Lesley made me feel very welcome to their guesthouse of 2 years, making me a lovely cuppa on my arrival, with Rod even walking me down to the town so show me where everything was that I needed over the weekend starting with the spa!"

    "Spa was great (remember your swimming costume - if not there is a swimming pool nearby where you can buy one - ashamed face!) lovely start to the weekend. "

    "Unfortunately, arriving after lunch means you miss the morning yoga, but first session was 8.30 (for 75 mins) Saturday morning after a cracking breakfast rustled up by Lesley then session two was also run by Mel at Jalaflow for another 75 minutes. The Studio is easy to find in town (which is small and mainly consists of two main roads of shops) the studio feels calming and the classes are not too busy, Mel was great and also really welcoming."

    "Sidmouth is a small town but there are plenty of 'treasures' to be found, a couple of lovely housey type shops, The Cheese Board, lovely coffee shops and restaurants in little nooks and cranny's if you keep your eyes open. I eat in the Anchor pub Friday early evening after the spa - which was very busy - after stopping at anther pub nearer the front which was even busier to deciding to just pop into somewhere else on route back to the guest house. Dinner was quick and sufficient, staff were busy but polite and accommodating to find me a seat without a booking - so no real complaints here."

    "After a wonderful fish platter lunch in Cafe Mocca on the sea front, Saturday afternoon I headed over to Beer which is a tiny fishing village with character. The beaches are stony in both Sidmouth and Beer - I bought home a roughly shaped heart shaped stone found in Sidmouth. There were tea rooms and pub (and ice cream parlours in Beer but I was there for the Green Room Healing run by Sandy."

    "Sandy can be found at the very bottom of Long Hill, just behind the bus stop (I was half way up the very steep hill on foot - before realising this). Sandy was fabulous. She really knows her stuff, was very welcoming and provided me with a fantastic hour of treatment which was amazing. I have never had this before and would totally recommend this to ANYONE. I also slept like a baby Saturday night - whether that was the yoga, the sea air, the hill, the comfy bed or the Reki - I don't mind - it was a great nights sleep and I was grateful."

    "Sunday morning started off with another cracking breakfast by Lesley and Rod, followed by a visit back to the Jalaflow studio and treated to a 75 minute session with Louise, as Bill who was scheduled was away. A great session of hot Ying Yang yoga to really sort me out before another potter along the beach with a green tea and the drive home."

    "My only complaint - I wish it was all nearer - I might have to move :)"

    October 25, 2016. TripAdvisor, edited

  • Review by a traveler from United Kingdom
    10 out of 10

    "There are a variety of classes to suit all abilities in a lovely setting in Sidmouth. Visitors and locals alike are made most welcome. It's a great way to get fit and healthy. The teachers are so encouraging and you leave feeling great!"

    TripAdvisor website, edited

  • Review by Emily Payne
    10 out of 10

    "I was fortunate enough to have had Louise teach me yoga for 18 months (mainly Ashtanga and Hatha flow) and I can honestly say that I have never had a teacher quite as special as her. She has a wonderful way of teaching a challenging, fast paced class while maintaining a wonderfully calm and focused atmosphere. She also manages to give each and every member of her class the focused attention they need, without compromising the flow of the class. I consider myself lucky to have had her as a teacher, and she is largely responsible for my love of yoga today. Through her nurturing teaching style and supportive, caring nature I have developed a strong and committed daily practice. I am incredibly grateful for all she has taught me and I very much look forward to visiting her and Tom at their new studio."

    Jala Flow Yoga website, edited

  • Review by Andrea Turner
    10 out of 10

    "Practising yoga has been both life changing and life enhancing. Learning under the guidance of Louise has been a truly amazing and nurturing experience. I began my yoga practice in October 2013 with a basic knowledge of postures and was instantly hooked. Louise has the ability to tune in with her students and the yoga sessions vary in intensity depending upon the mood or energy levels within the class. You always feel like you have worked hard and have achieved something, and always finish the class feeling rejuvenated for days afterwards."

    "I have suffered with regular migraines since a child and took preventative medication. After six months of yoga, I stopped taking my medication and am now pretty much migraine free. I also had terrible posture due to such migraines. My posture has improved immensely and I am now able to stand up straight. I am physically stronger and healthy than I have ever been. I am much more flexible than I ever imagined I could be. I have also learned several breathing techniques under Louise’s guidance which have so many well being benefits. Yoga will always be an important part of my life."

    "I miss you and your classes Louise and I know how much your new students will enjoy learning yoga with you."

    Jala Flow Yoga website, edited

  • Review by Abigail Smith
    10 out of 10

    "Louise is absolutely fantastic. When I was pregnant, she guided me through my yoga practice and tailored it (even wrote a routine out for me) so I could still practice. I swear that between the physical practice and the breathing exercises that we’d done as a group over the years, it got me through my labor with just gas and air."

    Jala Flow Yoga website, edited

  • Review by Lorraine Talbot
    10 out of 10

    "Since attending hot yoga classes, I have less need for my inhaler. My airways feel less restricted and I can carry out day-to-day activities such as walking without feeling as tired and breathless. Superb for all abilities and everyone made to feel welcome. Highly recommended."

    Jala Flow Yoga website, edited

  • Review by Jennifer Jiboye
    10 out of 10

    "Inspirational, professional teaching with genuine care and passion for your individual practice and self-development at all levels. Would definitely recommend."

    Jala Flow Yoga website, edited

  • Review by Debbie Caswell-Kinsella
    10 out of 10

    "The teachers leave you feeling so calm and relaxed, whatever level of yoga you are, from experienced to beginners, you will always have a warm welcome and feel like one of the family."

    Jala Flow Yoga website, edited

  • Review by Danielle James
    10 out of 10

    "Brilliant teachers who take into account everyone’s ability during a class. Every class is a fun rejuvenating, mindful and all round lovely experience. Highly recommended."

    Jala Flow Yoga website, edited

Sidmouth, United Kingdom

Jala Flow Yoga offers an extensive variety of yoga, meditation, therapy, workshops, retreats, and training, providing a sanctuary for those who want to fulfill their dreams.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.
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