Rejuvenating Mexico Yoga Retreat

Life is complicated. Simplify with yoga, nourishing foods, and nature. Enjoy a much-needed break by the waves in sunny Mexico and experience rejuvenating yoga sessions and delicious local cuisine. You may also take up a boogie board or just bicycle around the beach. The classes, menus, and the adventures are designed for you. Bring home tools and technique for all of life's practices.

Meet the instructors

Jennifer
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Highlights

  • Daily yoga sessions
  • A guided hike up the Monkey Mountain
  • 60-minute massage by the in-house massage therapist
  • La Penita Market and Alta Vista Petroglyphs day trip
  • Daily breakfast and dinner meals
  • 7 nights accommodation

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 30
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

During this retreat, you will be staying at Hotelito Los Suenos hotel located amidst lush greenery and close to the beach in Sayulita region in Mexico. Once you settle into Hotelito Los Sueños, you really don’t need to go anywhere. Unless you want to hit the waves on the beach, located no more than a five-minute walk from the front door. Not only do they have the ideal space for your yoga practice, but they have two pools for your post-yoga cool down, a smoothie bar or breakfast buffet to energize up before class.

Hotelito consists of two wings, the first is traditional Mexican architecture and the second a more modern style distinct to Sayulita with pools (one saltwater) and gardens in each center. Stay on the grounds and enjoy Hotelito's smoothie bar and sun deck or take a boogie board and bicycle to the beach.

Hotelito Los Sueños features air conditioning, Wi-Fi, luxury linens, en-suite bathrooms, refrigerators, and lock boxes for your passport and valuables. Each room is unique and will be booked on a first come first served basis. Early registration is highly recommended.

Program

Arrival

You’ve landed in Puerto Vallarta! You will find that the airport is full of tourists, timeshares, and taxis. It will take you 45 minutes to get to the hotel. There is more jungle than you expected, lush and green. The roads in Sayulita are a mix of perfect pavement and cobblestone chaos.

Saturday

Your hotel will feel like a large hacienda, everything is gorgeous and sweetly appointed. You will drop off your bags, wander by the pool and meet your group for dinner. The food served is going to be delicious which might make you hungrier than you thought.

Sunday

You will be waking up to a warm ocean breeze that's part jungle, and part ocean. Yoga practice will challenge and support you, in all the right ways. You will learn a lot of new things and meet the group again for dinner. In the meantime, you may explore the town or simply lounge by the pool before your evening yoga sessions, which is followed by dinner.

Monday

Today is the day of your group hike up the Monkey Mountain. Your guide has a small ranch at the base of the mountain. He will explain in detail about almost every plant and animals available around.

Tuesday

Following your morning class, you can always opt to explore the various local cafes, shops, and restaurants present around. The evening session will end with meditation, followed by dinner and the lights turning off.

Wednesday

Today could be the day you choose to take up a surf lesson and ride the waves, while you have a chance. After yoga, you and your surf crew will meet up for dinner. The night could end up being a blur of tanned faces, big grins, tacos, tequila, and high fives.

Thursday

On this day, following your morning class, the group could take a trip to the market the group would head to the towns in the north, for a famous weekly market. The market has everything under the sun. Fried, sweet delicious treats, and fresh fruits you don’t know the name of. You might end up grabbing too many tacos and wonder how you'll fit Mexico into your suitcase. You will then move on to explore ancient petroglyphs. The petroglyphs are spectacular, huge slabs of rock with swirls of carvings. Rocks for altars and sacrifice. You get a momentary glimpse of another time which might make you emotional.

Friday

This would be the last day of your retreat and you will find yourself soaking up every moment along with the sun. You are sure to have made amazing connections.and even though you might not end up seeing any of the people again, the memories created would be lifelong.

Saturday

You depart for your flights home, following morning class and breakfast.

Sample daily schedule

  • 07:30 - 09:30 Morning yoga
  • 09:30 - 10:30 Breakfast
  • 10:30 - 16:00 Free time
  • 16:00 - 18:00 Evening yoga
  • 18:30 Dinner

This retreat also includes a 60-minute massage by the in-house massage therapist.

Included excursions

Trip to weekly market, visit ancient petroglyphs and trips to remote beaches.

Instructors

Jennifer Isaacson
In 1997, Jennifer began studying Iyengar yoga in college. Her first impression humbled her physical strength and mental focus. For 21 years, she has used yoga to observe the mind, body, and environment. She has teaching certificates from Kim Zamoff of Warrior One Yoga (2002), Kathleen Hunt of Samadhi Yoga (2006), Shiva Rea of Prana Flow (2009), anatomy for yoga teachers with Richelle Ricard, (2012), Yin yoga with Bernie Clark (2015), Schwinn’s Indoor Cycling (2017), and more. She teaches classes, workshops, and events where ancient wisdom and modern insights are woven into her unique approach.

Retreat location

%This retreat takes place in the stunning village of Sayulita, Mexico. Sayulita is a vibrant destination for those who enjoy yoga, surfing, art, and delicious cuisine. Its streets are lined with cafes, shops, and local artisans hawking their creations. Hotelito Los Sueños sits on the quieter north end of town, two blocks from the ocean, cafés, shops, and restaurants.

Food

During this retreat, you will be served a delicious buffet breakfast daily and four dinner meals. Sayulita has an amazing selection of cafes and restaurants. Explore town one meal at a time or secure a room with a kitchen and create your own meals using fresh local ingredients.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga sessions
  • Guided hike up the Monkey mountain
  • La Penita Market and Alta Vista Petroglyphs day trip
  • Private covered open-air yoga shala with a maximum capacity of 40 people
  • Yoga equipment - mat, blocks, strap, blanket, and bolster
  • Plenty of time to enjoy nearby beaches
  • Daily breakfast and four dinner meals
  • 7 nights accommodation

What's not included

  • Airfare
  • Airport pick up / drop off
  • Lunch and two dinners
  • Additional spa services

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 64 days before arrival.
8 days / 7 nights
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Availability

Arrival: Saturday February 2, 2019
Departure: Saturday February 9, 2019

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