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8 Days The Yoga of Love Yoga Retreat in Costa Rica

  • Selva Armonia Retreat Center & Eco Lodge, Route 34, La Union Road, Uvita, Puntarenas, Costa Rica

Overview

Evolutionary Yoga Retreat Costa Rica

Join a nurturing tropical retreat to restore balance, rejuvenate, and experience the natural bliss that lives in and around you. Sing, play, meditate, do yoga, and experience a sacred ceremony. When you relax profoundly, love arises and your hearts awaken. Be at one with the flowers, ocean, and exotic creatures in a jungle paradise. Take a complete break from your usual patterns to allow a huge transformation to occur and immerse in an utterly relaxed and nurturing environment.

Highlights

  • Thai yoga massage workshop
  • Daily yoga and meditation practice
  • Yoga Nidra and somatic therapy sessions
  • Guided bamboo forest waterfall hike with picnic lunch
  • Chanting, dancing, campfires, and two beach days
  • Fire ceremony and Divine Mother healing
  • 3 vegetarian and fresh meals daily
  • 7 nights accommodation

Group sizes

The maximum participants in the group is 17.

  • 8 days with instruction
  • English
Hide all

The accommodation is arranged at Selva Armonia Retreat Center & Eco Lodge. It is a true eco-lodge combining elegance with a rustic atmosphere in a beautiful, remote jungle setting. With power provided by the sun and creative architecture of sustainable or local materials, they consciously conserve their precious resources. As a working permaculture farm, they have food growing throughout the property. The lodging comprises of a single room, five double rooms, and two triple rooms.

Relax and rejuvenate in this wellness program at Costa Rica. Take up yoga classes and meditation sessions in an utterly relaxing atmosphere. Experience real love with master teacher Sherry Summers and indulge in Restorative, Yoga Nidra, and Somatic sessions. Enjoy daily local, organic fresh meals right from the retreat center. A natural jewelry workshop and a natural beauty and spa day will be arranged during your stay at the eco-lodge.

Package inclusions

  • Daily yoga and meditation practice with Restorative, yoga Nidra, and Somatic Experiencing
  • Fire ceremony and Divine Mother healing water ritual
  • Free time to rest and renew
  • Guided bamboo forest waterfall hike with picnic lunch
  • Lodging
  • Natural beauty and spa day
  • Natural jewelry workshop
  • Organic and locally grown fresh food: 3 delicious vegetarian meals per day, morning coffee or tea service, daily fresh fruit
  • Sacred circles for sharing real love processes, chanting, dancing, and campfires
  • Transportation to and from the airport
  • Two ocean beach days
  • Thai yoga massage workshop

Take a guided bamboo forest waterfall hike with picnic lunch, a natural jewelry workshop, and two ocean beach days during the retreat.

  • Sherry Summers

    Sherry is an E-RYT 500 and a Somatic Experiencing therapist in training. She is the lead teacher of the retreat. She conducts workshops and personal coaching on breath-work, Tantra and Restorative yoga, intuitive dharma readings, non-violent communication, shaking meditation from Bali chanting, dancing, and play coaching. She utilizes the full range of the physical practice of yoga asana from the most joyful celebration of challenge and mastery to the sweet release into the gentlest of Restorative practices.

  • Shirling Kao

    Shirling received her 200-hour Hatha yoga teacher training with yogi Vishvkatu in 2007 in Ottawa. In 2009, she finished kids and family yoga training with Rainbow Kids Yoga in Toronto. Her warm and nourishing style of teaching creates space for students to explore their inner strength and peace, and cultivates a sense of calm and well-being.

The retreat will take place in Uvita, Costa Rica.

Activities
  • Boating
  • Hiking
  • Massage
  • Snorkeling
  • Whale watching
General
  • Garden

Three delicious vegetarian meals are provided daily. They will consist of organic and locally grown fresh food. Morning coffee or tea and daily fresh fruits are also provided.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirements are served and/or catered for:

  • Organic
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Private yoga sessions
  • Snorkeling
  • Whale or dolphin boat trip

A Thai yoga massage workshop and a natural beauty and spa day is included in the package.

  • 2 ocean beach days
  • 3 delicious vegetarian meals per day
  • 7 nights accommodation
  • Airport transfers
  • Daily yoga and meditation practices
  • Divine Mother healing water ritual
  • Fire ceremony
  • Guided bamboo forest waterfall hike with picnic lunch
  • Morning coffee or tea and fresh fruits
  • Natural beauty and spa day
  • Natural jewelry workshop
  • Sacred circles for real love, chanting, dancing, and campfires
  • Thai yoga massage workshop
  • Yoga Nidra and somatic therapy experience
  • Airfare
  • Alcoholic beverages
  • Gratuity
  • Traveler’s insurance

Arrival by airplane

Please book your flights to arrive at Juan Santamaria International Airport (SJO), San Jose or Liberia International Airport (LIR). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • Review by Hannah Geissler
    10 out of 10

    "Fabulous instructors, beautiful studio, calm and soothing atmosphere. I always leave feeling rejuvenated and centered."

    Jade Wellness Facebook review, edited

  • Review by Julie Lomas
    10 out of 10

    "Best place in town for yoga and Pilates for a beginner like me, amazing massage therapist and kind and supportive staff!"

    Jade Wellness Facebook review, edited

  • Review by Stephanie Pagnucco
    10 out of 10

    "This studio introduced me to pilates and now I'm hooked!"

    Jade Wellness Facebook review, edited

  • Review by Jennifer Woods
    10 out of 10

    "Best place in Sault Ste Marie to do yoga and center yourself! Loving, warm and inviting atmosphere."

    Jade Wellness Facebook review, edited

  • Review by Carrie Boston
    10 out of 10

    "Beautiful place and staff."

    Jade Wellness Facebook review, edited