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8 Days Annual Yoga Retreat in Saint Helena, California

Overview

Relaxing Yoga Retreat in USA

  • 8 days with instruction
  • This relaxing and rejuvenating retreat is going to nurture your body, mind as well as the soul. You are bound to have a great time in the beautiful Napa Valley, which offers numerous fun-filled activities. You can visit several wineries, try different gourmet restaurants, soak in the pool, relax in sauna or Jacuzzi, play golf or, take a ride in a hot air balloon.

    Highlights

    • Daily yoga classes
    • Explore vineyards and wineries
    • Wine tasting, and trying different gourmet restaurants
    • Relaxing in pool, sauna, and hot tub
    • 7 nights accommodation
    • All breakfasts

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
    Hide all

    You will be provided an accommodation in El Bonita Motel in Saint Helena, California. It offers sauna, Jacuzzi, and a pool to relax and de-stress yourself. It also provides various amenities such as free Wi-Fi and a fridge, a coffee pot, and a microwave oven in every room.

    • Jaki Nett

      Senior Intermediate I (Iyengar Yoga)

      Jaki is a down to earth and accessible teacher, lecturer, and an author. She has earned the Iyengar yoga certification level, Intermediate Senior I. She developed The Felt Sense Method, which is a systematic approach to strengthening of the muscles of the pelvic floor. Jaki helps women to strengthen their pelvic floor muscles, and to gain the control offered by a healthy pelvic floor, whether the weakness is due to uterine fibroid, obesity, pregnancy, childbirth, menstruation, sexual abuse, or extreme pressure produced from heavy lifting. She also has a masters degree in Humanistic Psychology.

    This retreat will take place at Saint Helena, California.

    Activities
    • Cycling
    • Gym
    • Golf course
    • Hot tub / Jacuzzi
    • Sauna
    • Spa
    • Steam room
    • Swimming
    • Swimming pool (outdoor)
    • Wine tasting
    General
    • Balcony
    • Restaurant
    • Pet friendly
    • Patio
    Services
    • Free Wi-Fi / computer

    The following meals are included:

    • Breakfast
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Regular (typically includes meat and fish)
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • 7 nights accommodation
    • All breakfasts
    • Daily yoga classes
    • Airport transfers

    Driving directions from The Bay Area

    • Go east on Highway 80, and cross the Carquinez Bridge at Vallejo
    • Take the Highway 37 exit, Columbus Parkway towards Napa, and go west approximately two and a half miles to Highway 29
    • Go north on 29 for approximately 24 miles through Napa, Yountville, Oakville, and Rutherford
    • El Bonita Motel is located on the left side at 195 Main Street

    Driving directions from San Francisco

    • Take Highway 101 north across the Golden Gate Bridge to the Highway 37 exit
    • Go east on 37 toward Vallejo, and turn left at the stoplight onto Highway 121 and 12, towards Sonoma and Napa. Bear right at the junction of 121 and 12 and drive north on 29 approximately 18 miles
    • El Bonita Motel is located on the left side at 195 Main Street

    Driving directions from Sacramento

    • Drive west on Highway 80, approximately 50 miles to Highway 12. Exit towards Napa and Sonoma
    • Go west approximately five miles to Highway 29
    • Go right (north) for approximately 24 miles, through Napa, Yountville, Oakville, and Rutherford
    • El Bonita Motel is located on the left side at 195 Main Street
    • A reservation requires a deposit of 100% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.

    California, United States

    Iyengar Yoga Napa Valley offers numerous yoga classes and yoga workshops related to yoga philosophy, asanas, pranayam, and musculoskeletal anatomy.

    Speaks English

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