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Ashtanga Vinyasa Yoga Teacher Training Bali

Take some time off for this yoga teacher training in enchanting Bali, Indonesia. This retreat will help you to achieve the next level of yoga where you can use your acquired knowledge to teach others. You will be surrounded by nature during your full schedule of teaching and practice. Everyday, you will have the opportunity to learn, practice, and recharge yourself in such a beautiful place.

Retreat highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Nauli Kriya and pranayama sessions
  • Lead class and asana technique sessions
  • Teaching methodology and adjustment sessions
  • Yoga Alliance 200-hour RYT certification
  • 21 nights shared accommodation
  • Daily delicious brunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

21 days with instruction in English
Spoken languages: English
The maximum participants in the group is 26
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Pondok Pitaya Hotel is located on the south west coast. The surf is amazing and the accommodation and facilities are outstanding. If you like the idea to train at the beach and at the same be able to surf high quality waves, this is the right place for you. It is a great opportunity to combine surf and yoga together.

In this location, Its Yoga Satellite offers a single package, including accommodation, food, and yoga practice in an amazing ambience. The intention is to have the right atmosphere to promote a deep inner journey and to support and facilitate the learning process.

Balian Beach is one of the most secret beaches in Bali, Indonesia. It has a great set up and environment. It is incredible for yoga training and a paradise for surfers. This hotel is right on the beach which is full of nature, prana, and sunshine. The hotel has great staffs ready to serve you 24 hours a day and free Wi-Fi is available in the restaurant area.

The hotel has a beautiful swimming pool and an amazing garden, also Balian river is just right in the corner which is very nice to chill out and swim. The masseuse from Pondok offers Balinese massage in front of the beach or at your room, creating a nice atmosphere in order to feel relaxed. The restaurant has great cooks and always gives an elegant side of food, which is delicious Balinese and international food.

There will be two types of rooms. One is the river suite with air conditioning (shared with two students), and the other is river house without air conditioning (shared with four students). The river house will only be available for the first four students who sign up.

It's Yoga Satellite Bali Yoga Teacher Training Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

This 200-hour yoga teacher training course was designed by Larry Shultz and is supported by Yoga Alliance that has certified more than 5,000 yoga teachers to the world since 1989. The main idea of this training is to help you develop a committed self practice and find your inner voice as a unique yoga instructor.

In this training, you will be able to communicate in an effective and clear way when you teach. You will feel ready to lead a yoga class right after the course finishes. Every day, you will learn about many different aspects of yoga: Ashtanga yoga philosophy, Kriya, pranayama, meditation, asana, alignment anatomy, hand on adjustment, how to teach, how to modify the asana to suite to different body types, and much more.

This yoga teacher training is based on Ashtanga Vinyasa yoga and is open to any level of yoga practice. The only requirement is to be open to learn, practice, and be with the team during the 22 days. In the system, Its Yoga Satellite will pay a lot of attention to help you to develop your own self-practice and practice with the right foundation.

You will be able to open your journey of self-transformation. Its Yoga Satellite will give you many different tools in order to become a high quality yoga teacher and good practitioner.

The Yoga Alliance certified yoga teacher training program is based on Ashtanga Vinyasa yoga. It is a practical training designed to make you become a confident and effective yoga teacher for all levels of students. The training includes the opportunity to learn five different routines based on the Ashtanga yoga tradition. The routines range from the basic beginner to the most advanced.

You will also learn about marketing, pricing, teaching group or private classes, and setting up your own yoga school. Your interest in yoga will be growing along with the demand for qualified yoga teachers.

The training is designed to provide you with a solid foundation of knowledge and information which you can confidently and effectively facilitate a modified Ashtanga Vinyasa yoga class for beginners.

Course outline

  • Asana
  • Ashtanga Vinyasa yoga method
  • Becoming a yoga teacher
  • Chakras, nadi, and Kundalini
  • Extra skills
  • History
  • Inversion and arm balance
  • Meditation
  • Practice with It's Yoga Satellite's Vinyasa system
  • Pranayama and kriya

Sample daily schedule

  • 06:30 Meditation or self realization
  • 07:00 First practice or Mysore
  • 08:30 Nauli Kriya or pranayama
  • 09:00 Lead class or asana technique
  • 10:30 Brunch and free time
  • 12:30 Theory, yoga philosophy, and anatomy
  • 14:30 Learn how to teach asana and adjustment
  • 16:30 Last practice of the day following It's Yoga Satellite's system
  • 20:00 Meditation (sometimes)


Ricardo Martin
Yoga Alliance RYT 500 (Ashtanga Yoga)
Ricardo started to practice yoga almost nine years ago back in his hometown in Venezuela, where he soon found this was something he wanted to pursue full time, loving what yoga was to him, and how he could share this with others. His vision as a yoga teacher is to share this beautiful path and awaken the inner light in others to illuminate the path of their own journey.
Kunkanit (Joy) Phrombut
Yoga Alliance E-RYT 200 (Ashtanga Yoga)
Kunkanit (Joy) was born in Bangkok, Thailand in 1979. Joy began to practice yoga in 2005 and quickly realizes it was what she really wanted to do in life, so she continued her yoga journey, practiced, and learned with many teachers around the world, and studied many different styles of yoga to gain more knowledge and get deeper understanding of yoga. Reaching and helping as many students as possible is one of her main goals as a yoga teacher.
Carlos Pomeda
Carlos Pomeda is a special guest teacher. He will be sharing his knowledge on the topics of history and evolution of yoga, and Yoga Sutras: Patanjali Revealed.

Retreat location

This retreat will take place in Bali, Indonesia. Bali is a small island in Indonesia, which is surrounded by a few smaller neighboring islands. Although Indonesia is predominantly Muslim, Balinese culture was strongly influenced by Hindu culture and Hinduism is the main religion.

Bali is famous as a tourist destination with a relaxed island lifestyle. It is surrounded by coral reef, perfect for scuba diving and surfing. You can find some of the most famous beaches in the world like Uluwatu and Keramas on this island. There are also a number of mountains over 3,000 meters in elevation. The highest is Mount Agung (3,031 meters), known as mother mountain which is an active volcano.

The weather is tropical with a strong rainy season from November to mid January. The rest of the year is mainly sunny with some occasional rains. The principal languages are Balinese and Indonesian, but most of the population speaks English.

Bali is renowned for its diverse and sophisticated art forms, such as painting, sculpture, woodcarving, handicrafts, and performing arts. Balinese cuisine is also distinctive and Balinese percussion orchestra music, known as gamelan, is highly developed and varied.

Balinese performing arts often portray stories from Hindu epics such as the Ramayana but with heavy Balinese influence. Famous Balinese dances include pendet, legong, baris, topeng, barong, gong keybar, and kecak (the monkey dance).

Unique features


  • Massage
  • Spa
  • Swimming pool (outdoor)


  • Dining area
  • Garden
  • Restaurant
  • Yoga shala


  • Baby sitting
  • Free Wi-Fi


The price of the package includes daily brunch at Pondok Pitaya Hotel. You may have your lunch and dinner at the various restaurants in Balian Beach or you can just choose to sample the very yummy Balinese and Western food served at Pondok Pitaya's restaurant. The meal prices start at 3 USD.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 Its Yoga Satellite Ashtanga manuals
  • 21 nights accommodation
  • 22 days 200-hour high quality teacher training course
  • 100 USD discount for any future course booking with Its Yoga Satellite
  • Daily brunch
  • Free drinking water
  • Free Wi-Fi at the restaurant
  • Free yoga anatomy and physiology
  • Its Yoga certificate, 200-hour Yoga Alliance accredited
  • Primary series chart
  • Two fully accredited instructors with full-time teaching experience
  • Use of swimming pool and yoga shala
  • Video stream of chanting CD and primary series

What's not included

  • Dinner
  • Flights
  • Transfer

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 31 days before arrival.
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