It's All About Feeling Better

It's All About Feeling Better offers nourishing yoga retreats in stunning locations.

  • Devon, United Kingdom
Limited availability
3 people currently interested
from US$351
Price for:

3 days / 2 nights

Limited availability
from US$0
Price for:

3 days / 2 nights

Jo Hamilton

Jo's journey began in 2006 with her own search to restore and recover. She had been supporting her son Matt’s journey through the special education system, who had autistic spectrum difficulties. Jo got lost between bureaucracy and overwhelm and needed to find herself again to feel better. Her search began. In researching therapies that would support both her son’s and her healing journey, she gathered a tool kit of practices that offer powerful release from emotional stress, physical stress, and trauma, safely and effectively. She has found all these tools personally healing.

James Reeves

James Reeves has almost two decades of yoga experience and teaches regular classes in Oxford and London and on www.ekhartyoga.com. He runs workshops and retreats worldwide and is the only iRest Yoga Nidra teacher trainer in the UK running training courses throughout the year. His interest in yoga Nidra was sparked during his first ever yoga class when the closing relaxation left him feeling a profound sense of interconnectedness and wholeness, an unexpected discovery that led to many years of self enquiry and in depth study with master teachers around the world.

Testimonials

  • Review by A traveler
    10 out of 10

    "Life changing!"

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  • Review by A traveler
    10 out of 10

    "Total bliss!"

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  • Review by A traveler
    10 out of 10

    "If I could come more regularly, I definitely would. See you next year!"

    It's All About Feeling Better website, edited

  • Review by A traveler
    10 out of 10

    "The first yoga space where I have ever been encouraged to do what I can, rather than push too far."

    It's All About Feeling Better website, edited

  • Review by A traveler
    10 out of 10

    "As my first retreat, I had no expectation and you've set the bar high!"

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  • Review by A traveler
    10 out of 10

    "Lovely, a very calm nurturing space."

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  • Review by A traveler

    "It is a very lovely and peaceful venue. Very special place. Fantastic and ideally suited for a yoga retreat. Away from the hustle and bustle of daily life. A real sense of getting away from it all. East down is a haven of tranquility in a setting of awe inspiring beauty. It's perfect."

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  • Review by A traveler

    "Thank you! I enjoyed every minute and I’m so pleased to have met you x"

    "I really liked it , I want to come back, it did me the world of good."

    "I am not a particularly spiritual person so I wasn’t sure that the retreat would be for me. I don’t really know where to start except that the whole experience was very special."

    "I thought the combination of hatha and yoga nidra with TRE worked really well."

    "It was so wonderfully nurturing and informative at the same time."

    "The main things that I got from the experience were the de-stressing tools . I have used the tools so much since coming home and I feel quite a sense of calm over me at the moment which I am enjoying!!"

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  • Review by A traveler

    "I don’t think you could have chosen a better ‘chef’; Tash was adorable too. Her food was absolutely amazing and her incredible knowledge and passion mind-blowing! She added to the whole experience and was a part of the group right from the start! "

    "It was very yummy and plenty of it"

    "Delicious, nourishing, beautifully presented"

    "Loved the attention to detail. Tash is a genius with food."

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  • Review by a traveler

    "I had been worried about joining a class, but the minute you started, I felt yes, I’m home, I arrived. Thank you!"

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  • Review by a traveler

    "Your class was soft warm and cosy."

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  • Review by a traveler

    "I am actually on a bit of a ‘high’ after your session. I am feeling so positive about absolutely everything!"

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  • Review by a traveler

    "Thank you so much for Monday, it was very successful and I felt calm and controlled. Thank you again, Jo, you are a very talented teacher and I know your TRE will be enormously successful."

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  • Review by a traveler

    "That was amazing, wow! I feel so relaxed and calm."

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  • Review by a traveler

    "I enjoyed my first TRE last week after living in my head for four decades and I feel this is the way forward."

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  • Review by a traveler

    "Thanks so much for introducing me to TRE, I’ve done it quite a lot on my own and I really do feel it’s making a difference to my stress levels and well-being."

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  • Review by a traveler

    "My husband and I always look forward to our weekly yoga sessions with Jo. She has an intuitive appreciation of which poses and stretches will benefit us the most and we always move more easily and feel more energized after our sessions."

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  • Review by a traveler

    "I treasure these moments you get me into my bubble beautifully."

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  • Review by a traveler

    "Thanks for a lovely session yesterday. You are a really good teacher, so clear and gentle."

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  • Review by a traveler

    "Jo has bought an amazingly useful tool into my life which enables me to be more in control when I notice any emotional issues creeping in. I am so grateful to have experienced classes with her. I feel everyone should be taught TRE for their own health and well-being."

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  • Review by a traveler

    "I came across the day through an internet search in response to an increasing attraction to yoga Nidra as a practice. I had also seen TRE on the net before, videos of people releasing tension resonated strongly with my own experience of spontaneous release over a number of years through chi gong, craniosacral therapy, and meditation but I had not tried TRE myself."

    It's All About Feeling Better website, edited