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3 Days Wildcrafted, Fairtrade, Beginner Yoga & Surf Wellness Villa, Midigama

Island Spirit, Ambagaha koratuwa, Sumanarama Temple Road, Midigama 80650, Sri Lanka

Wellness Escape and Cultural Adventure Yoga Holiday Sri Lanka

Experience a unique, fairtrade sanctuary nestled in the jungle near Midigama Beach which embraces local community to promote the sharing of skills, personal connections and nurturing the environment. Start or continue your yoga and surf practice from a different perspective, where Mother Nature rules.

Meet the instructors

Marcia
Read more

Highlights

  • 2 Ayurvedic massages
  • Guided meditation session
  • 3 surf lessons with local teachers
  • 3 studies of Hatha and Ashtanga asanas (yoga postures)
  • 3 optional, authentic, fairtrade, craft/wellness workshops
  • Airport transfers for groups over three persons
  • 2 nights in a double bedroom with ensuite
  • Daily home-cooked meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
The organizer also speaks: German, Sinhalese
Airport transfer available:
Bandaranaike International Airport (US$56 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Island Spirit is a wildcrafted sanctuary nestled in the jungle near Midigama Beach in Southern Sri Lanka which embraces local community promotes the sharing of skills, embraces personal connections and nurtures the environment. Rooms are large and airy, each with en-suite and all brand new. A double bed, wooden hanger, mirror and vanity desk allow you to make yourself at home in the villa.

Program

Island Spirit has created a unique space for those interested in the culture and skills of their Sri Lankan community. Three girls, one idea. A constant, relaxed flow of active participation.

They pride themselves on sharing knowledge and passion. Join the team in their rare and unique, fairtrade, villa designed for ethically minded travelers.

Sample schedule

  • 06:00 Wake up to a locally picked banana and fresh coffee
  • 06:15 10 minutes tuktuk ride to the beach
  • 06:30 Surf lesson
  • 07:30 10 minutes tuktuk to the sanctuary
  • 07:45 Communal, silent breakfast with fresh pawpaw boats and coffee
  • 08:30 Free time
  • 12:30 Communal, traditional Sri Lankan lunch
  • 15:00 Authentic, fairtrade, craft, and wellness workshops
  • 16:00 Relaxing Sri Lankan tea time
  • 17:00 Rooftop yoga session
  • 18:30 Free time
  • 19:00 Street food adventure
  • 20:30 Return to the sanctuary

Instructors

Marcia Valene

Retreat location

Midigama is a small village on the Southern Coast not far from Weligama. The surrounding beaches suit all levels of surfer and the jungle in the immediate surrounds is ideal for a tranquil escape.

Food

Breakfast

Your breakfasts in the villa will be fruit-based and sourced from the local market which you will have a chance to visit yourself.

Lunch

Lunches will be made by the very family who own the villa and who have been cooking organically for years before the movement became popular amongst tourists.

Dinner

Roots will take some you on a food lovers adventure into the world of street food and local restaurants that they have personally sourced very slowly over five years.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

A variety of trips from visiting Galle Forte to a day trip to the Sinharaja National Rainforest and UNESCO World Heritage Site.

Spa treatments

Two ayurvedic massages included in your package.

What's included

  • Silent breakfasts with smoothie bowls
  • Homemade, traditional lunches in the sanctuary
  • Street food adventures for dinner
  • 3 studies of Hatha and ashtanga asanas (yoga postures) on our roof in the jungle canopy
  • Guided meditation
  • 2 ayurvedic massages
  • 3 surf lessons with local teachers
  • 3 optional, authentic, fairtrade, craft/wellness workshops
  • 2 nights in a double bedroom with ensuite
  • All in a brand new building in a small jungle five minutes from a south coast surfing beach
  • Airport transfers to and from Midigama from groups over three pax
  • Free specialist eco-tour advise on location

What's not included

  • Snacks
  • Tours
  • Travel insurance
  • Airport transfers for groups under 3 persons

How to get there

Recommended Airports

Driving direction via the highway to Matara

  • Drive via the highway to Matara and then the coastal road to Weligama and on to the next village, Midigama.

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Everything is included from the moment you arrive at the villa. If you fly in a group of three or more your airport transfer also free.

Arrival by train

By train, to Midigama from Matara or the Galle directions on the Southern line.

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$56 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

This vacation is available from November 2019 to April 2020, with arrival on Monday.

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