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Sri Lanka Yoga Retreat

Join Island Spirit in Sri Lanka for this affordable, fairtrade, locally inspired, week of daily, drop-in yoga and surf classes, a variety of exciting 'Wildcrafted' workshops, delicious vegan, home-cooked meals, and peaceful, safe accommodation. 10% of proceeds go to a local project. Island Spirit offsets your carbon footprint and goes local all the way to paradise.

Meet the instructors

Kirsty
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Highlights

  • Guided meditation
  • 2 ayurvedic massages
  • Surf lessons with local teachers
  • Studies of Hatha and ashtanga asanas (yoga postures)
  • Three locally cooked, fresh vegetarian, Sri Lankan meals a day
  • 1 cooking class and artist way workshops
  • 9 night accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


9 days with instruction
Airport transfer included: Bandaranaike International Airport
Airport transfer included: Mattala Rajapaksa International Airport
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Accommodation

Facilities

  • Environmentally friendly
  • Free parking

Modern, spacious double ensuite rooms with access to the veranda and just steps away from the garden and yoga area.

Program

Surfing lessons are held by Island Spirit's long-term, good friends who know the area like the back of their hand. Yoga will be taught by Kirsty who runs the retreat. Cookery classes are held by the landlord, 'Akka' who will also be cooking for the group all week. They work with lots of different local specialists from tailors, to cooks, to guides and surf instructors, they are all hand-chosen of many dedicated years.

A day in the life

  • 06:00 Wake up to a locally picked banana and fresh coffee
  • 06:30 Surf lesson just five minutes tuk-tuk drive away
  • 07:30 10 min tuk-tuk to your sanctuary
  • 07:45 Communal, silent breakfast with fresh smoothie bowls and coffee
  • 08:30 Free time
  • 12:30 Communal, traditional Sri Lankan lunch
  • 15:00 Authentic, fairtrade, craft and wellness workshops
  • 16:00 Relaxing Sri Lankan tea time
  • 17:00 Yoga session
  • 18:30 Free time
  • 19:00 Home cooked meal on the veranda or street food adventure
  • 20:30 Return to your sanctuary

Instructors

Kirsty Barnby

Retreat location

Food

Three locally cooked, fresh vegetarian, Sri Lankan meals a day. You will experience some of the most colorful, healthy, and truly tasty food on the planet. Home-cooked meals and the chance to dine out alfresco style in one of the many tiny street-side restaurants around the local area. This trip is all about caring for your body and what you put into it is just one element of the exciting journey you'll take part in during your time here.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Morning yoga
  • Evening yoga
  • Surfing lessons
  • Guided meditation
  • Cooking class
  • Artist Way workshops
  • Photography workshop
  • Two ayurvedic massages
  • Airport collection with drop-offs arranged on request
  • 10% of proceeds go to one of three hand-chosen local projects
  • Carbon off-setting
  • Free expert advice about your onward journey
  • 3 locally cooked, fresh vegetarian, Sri Lankan meals a day
  • Cycle hire
  • 9 nights accommodation

What's not included

  • Airport drop-off
  • Insurance
  • Extra workshops

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mattala Rajapaksa International Airport (HRI) or Bandaranaike International Airport (CMB). Airport collection with drop offs arranged on request.

Airport: Bandaranaike International Airport Airport transfer included: Bandaranaike International Airport No additional charges. You can request this in the next step.
Airport: Mattala Rajapaksa International Airport Airport transfer included: Mattala Rajapaksa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Sunday October 31, 2021
(10 days / 9 nights)

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