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8 Days Guilt Free Christmas Boot Camp and Yoga Retreat in the Dominican Republic

Energizing Yoga Retreat Dominican Republic

Skip the festive season mayhem and get a head start on your 2018 weight loss and fitness goals. Join Island Fitness Vacations for a sunshine holiday and a completely guilt-free Christmas. This action-packed week promises to be fun, friendly, and deliver great results.

Highlights

  • Yoga sessions
  • Detox option available
  • Affordable weight loss in paradise
  • Personalized pre-retreat consultation
  • Over 40 sessions throughout the week
  • 7 nights' accommodation
  • Beach front location

Styles


7 days with instruction in English
Spoken languages: English
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Accommodation

The beachfront accommodation is comprised of 12 x 2 bedroom apartments. You can opt for a full apartment for more privacy or can share a room to keep the budget down. The apartments are suitable for families and non-training friends or partners to join the vacation.

Island Fitness Vacations Dominican Republic yoga Retreat Program

Every day will be different and guests will enjoy a variety of fun classes, hikes, activities, workshops, and more. You are going to be busy, your days will be filled with fun classes, excursions, healthy meals, and workshops. Down time can be spent around the private pool, soaking tired muscles in the hot tub, enjoying your ocean view balcony or enjoying an optional massage or other therapy.

The week can be as relaxing or as action-filled as you need. Island Fitness Vacations will determine the best program for you after your pre-retreat consultation to ensure you get the right balance of rest, action, fun, and education. You are welcomed to participate in as many or as few activities as they like. Your retreat can be a yoga and relaxation week, a boot camp or a detox.

Instructors

Victoria Holmstock
Victoria has been helping people transform their lives for 15 years and knows how to encourage, support, and motivate you to get the most from your stay and beyond. Her online training programs have been followed successfully by more than 200,000 students.
Daniella Wood
Daniella is the lead coach and will oversee your fitness program ensuring that your experience is fun, challenging, and appropriate for your level. Daniella has coached hundreds of men and women and is a weight loss transformation expert.
Emma Robertson
Author and creator of Healthy Sexy Happy, Emma Roberston is Island Fitness Vacations' nutrition, health, and weight loss coach. With over 15 years experience creating nutrition programs and coaching clients, you are indeed in an expert hand.

Location

The location is a secluded beachfront complex just 20 minutes from lively Cabarete but far enough away to help you resist temptation.

Features

Activities

  • Gym
  • Kitesurfing
  • Massage
  • Mountain biking
  • Pilates
  • Spa
  • Stand up paddle boarding
  • Stargazing
  • Surfing
  • Swimming
  • Swimming pool (outdoor)
  • Zip lining

General

  • Balcony
  • Barbeque facilities
  • Beach
  • Dining area
  • Garden
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga deck
  • Yoga shala

Services

  • Currency exchange
  • Free bottled water
  • Free parking
  • Internet access
  • Laundry

Food

The food is designed to maximize your results whilst being filling, nutritious, and locally sourced. You will enjoy educational workshops to help you get to the bottom of what really is a healthy diet and how you can fit healthy eating into your lifestyle.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore monkey village
  • Horse riding
  • Kite surfing
  • Massage
  • Spa
  • Trip to the 27 waterfalls
  • Zip lining

What's included

  • 7 nights' accommodation
  • Full wellness program
  • Full board healthy meals

What's not included

  • Airport transfers
  • Laundry service
  • Optional extras
  • Private consultations
  • Spa treatments
  • Optionl excursions

How to get there

Arrival by airplane

Please book your flight to arrive at Gregorio Luperón International Airport (POP), Comodoro Arturo Merino Benítez International Airport (SCL), or Las Américas International Airport (SDQ).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 58 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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