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6 Day Polynesian Paradise: Ayurveda and Yoga Retreat in Moorea

BP 547, Maharepa, Moorea 98728, French Polynesia

Relaxing Yoga Retreat French Polynesia

Relax, restore, and rejuvenate on the breathtaking islands of French Polynesia. This six-day, five-night retreat will focus on Ayurveda and yoga. Ayurveda is an ancient, holistic, whole body science from India, focusing on self healing. Each morning rise with the sun and enjoy an invigorating Ayurvedic based yoga practice combining Vinyasa flow, Hatha, and Ashtanga.

Meet the instructors

Lauren
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Highlights

  • Ayurveda-inspired yoga
  • Ayurveda workshops and meditations
  • Enjoy traditional Tahitian dance spectacular
  • Use of bikes, kayaks, and some snorkeling gear
  • Ayurveda-inspired breakfasts and dinners
  • Transportation for group excursions
  • 5 nights accommodation

Yoga styles


5 days with instruction
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Accommodation

Poerani Moorea has different accommodation types:

The Villa Poerani, a magnificent Polynesian architecture house for up to 8 people

The Mahana Suite, a two-bedroom bungalow with stunning lagoon views (up to 4 people)

The Mata’i Suite, a garden side bungalow with a bedroom and a large living room (up to 4 people)

The ‘Ava’e Suite, a Polynesian cottage for 2 people nestled in tropical greenery

The rooms Moana and Ra’i, two guest rooms with a private entrance and a shared kitchen (2 people each)

All have a fully equipped kitchen and bedrooms with air conditioning. Their covered terraces face the sea or the tropical garden and welcome you for your meals and moments of relaxation. The neat linen (sheets, beach, shower and toilet towels, kitchen linen) is provided and changed once a week.

Program

Spend your day soaking up the sun, snorkeling, kayaking, hiking, exploring the island by bike, or relaxing. One night, you go to see the traditional Tahitian dance spectacular. Group afternoon activities will include two Ayurveda workshops, Restorative/Yin yoga, and guided meditation. Ideas and concepts of Ayurveda will be explained throughout the week in an easy-to-use way.

Yoga teachers will receive 30 hours of Continuing Education with Yoga Alliance in the area of Ayurveda. At the end of the week, you will walk away feeling more rejuvenated in the mind, body, and spirit and the knowledge to maintain this in your daily life.

Sample daily schedule

  • 07:15 - 08:30 Morning yoga
  • Free time
  • 16:30 - 17:45 Evening yoga
  • 18:30 Dinner

During free time, guests can snorkel, bike around the island, take a tour of the island, experience a Polynesian massage, or relax at the beach front property.

Instructors

Lauren Prindiville

Retreat location

During this program, you will stay in French Polynesia, on the island of Moorea, near Tahiti and Bora Bora, in a beautiful property ideally located on the lagoon. Poerani Moorea offers six independent accommodations combining Polynesian charm and contemporary comfort.

From this location, you will like:

The tropical garden, between sea and mountain, planted with many exotic species

The decoration of Polynesian inspiration, neat and refined

The Tikis (sculptures of Polynesian gods and goddesses): they watch night and day on the property and its occupants

The many shops, snacks and restaurants of Maharepa, in the immediate vicinity

The diving packages offered in partnership with Moorea Blue Diving, located just a few hundred meters away

The sea kayaks provided graciously

The mosquito repellent carried out monthly throughout the property for your well-being

And of course the “mana” (the Polynesian soul) that you will feel for sure when you enter the property

You will also like the private access to 32 meters of sea front, with white sand, without rock or coral, very rare in Moorea. These will provide you with direct access to the lagoon, for refreshing or sporting baths, snorkeling trips, sea kayak trips, etc.

You may also enjoy advice and assistance from the owners to organize and book your activities (lagoon tours in Polynesian canoes, discovery of the inner valleys of the island by 4×4 or on horseback, scuba diving with sharks, educational approach of whales and dolphins) from trusted providers.

Food

Breakfast and dinner will be provided during the retreat. Food is all vegetarian and Ayurvedically inspired!

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Reiki session
  • Scuba diving
  • Island tour

What's included

  • 5 nights stay in luxury Polynesian style beach-front accommodation
  • Daily yoga (Ayurvedic inspired)
  • Meditation
  • Breakfast and dinner (Ayurvedic inspired)
  • 2 Ayurveda workshops
  • Coffee/tea/water
  • Transportation from the boat to retreat center (at designated times)
  • Transportation for group excursions
  • Bikes, kayaks, some snorkeling gear
  • Visit to traditional Tahitian dance spectacular
  • 30 Yoga Alliance® Continuing Education hours for Ayurveda (for yoga teachers)

What's not included

  • Airfare
  • Travel insurance (recommended)
  • Lunch (bikes are provided and there are shops and restaurants near by, also every bungalow has a fully equipped kitchen for your convenience)
  • Airport transportation (this can be arranged at an additional cost)
  • Boat tickets to arrive in Moorea (about 10 USD one way from Tahiti to Moorea)
  • Transportation during free time (bikes are provided, car transportation can be organized at additional cost.)
  • Soft drinks and alcohol

How to get there

Recommended Airports

Arrival by airplane

This retreat is located on the island of Moorea in French Polynesia. Island Ayurveda & Yoga recommend to fly into Fa'a'ā International Airport, also known as Tahiti International Airport (PPT). Then, you can take the public ferry from Tahiti to Moorea. Island Ayurveda & Yoga recommend Aremiti Ferry, they have multiple boats daily. The fee is about 10 USD each way.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Wednesday May 12, 2021
Departure: Monday May 17, 2021

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