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7 Day Vegetarian Yoga Retreat near the Black Sea in Sochi

Russia, Sochi, Detlyazhka, Chasovaya St., 29/8

Yoga Retreat in Russia

Expert tip: This is one of the most popular yoga retreats offered in Russia.

This retreat will encourage you to discover your own truth and to gain self-awareness that will help you build a healthy connection to the world around you. This retreat has included a series of daily yoga lessons giving the benefit of a full spiritual practice with casual walks in the quiet wooded area. Enjoy Sochi through this sense of connection and revive the human experience in nature.

Meet the instructors

Irene & Konstantin
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Highlights

  • Yoga practices
  • Hatha yoga theory
  • One-hour walking massage session
  • Plenty of leisure time to relax and explore the area
  • 6 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in Russian
The organizer also speaks: English, German
Group size: 5-15 participants
Airport transfer available:
Sochi International Airport (US$28 per person)
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Accommodation

Facilities

  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry

You will be accommodated at Marvelous Lotus in a comfortable family room with shower and toilet for 2-4 people.

You may join to the retreat any time you wish. You may also stay as long as you want. Rates decrease after one month stay.

Program

Yoga House provides the following all-inclusive package :

  • Yoga classes every day, 6 days a week
  • Regular praṇayama and bandhas classes
  • Daily Ayurvedic walking massage instruction and guided practice
  • Lectures: covering many topics about yoga psychology and spiritual culture, yogic philosophy, lifestyle and ethics, asana theory, anatomy and physiology.
  • Three vegetarian meals served daily
  • Comfortable family rooms suitable for singles, couples, families, and children
  • Access to the beach on the Black Sea
  • Casual walks in the quiet wooded area

Sample daily schedule

  • 07:30 Hatha yoga
  • 09:00 Breakfast is served
  • 10:00 Walking Massage / Praṇayama and / or Bandhas
  • 13:00 Lunch is served
  • 14:30 Lectures
  • 18:00 Dinner
  • 20:00 Leisure time, watching together movies
  • Sunday is a day off

Instructors

Irene Arndt

Konstantin Khokhlov

Retreat location

This retreat will be held in Sochi, Russia.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The price includes three vegetarian meals per day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Excursion

What's included

  • Hatha yoga in the fresh air,
  • Yoga on the panoramic roof
  • Low prices and attractive discounts for longer stays
  • 1-hour walking massage session
  • Health consultation session
  • 6 nights accommodation
  • Daily vegetarian meals
  • Children's playground

What's not included

  • Honey massage
  • Russian banja
  • Fresh juice and smoothies

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Sochi International Airport (AER). Irene Arndt will organize for you a transfer from the airport to the yoga house for approximately 2000 RUB or you can take a train from the airport to Yakornay Shel train station in Tuapse for 260 RUB. Then, you can take a bus for approximately 20 RUB to the Detlyazhka bus station in Sochi..

Airport: Sochi International Airport Airport transfer available: Sochi International Airport (US$28 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --
Pricing information

There is a possibility to extend the stay for 10 days or longer. The price is 2000 RUB per day. Please send an inquiry for further details.

 

Children information
  • Children under 3 years old - Free
  • Children aged 3 - 6 years old - 800 RUB per day = 5600 RUB for the retreat
Minimum group size

This trip requires a minimum of 5 participants

Select your package:

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