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28 Day 200-Hour Yoga Teacher Training near Sochi, Krasnodar Krai

Yoga House Marvelous Lotus, Chasovaya St., 29/8, Detlyazhka, Lazarevskyi Rayon, Krasnodarsky Kray, 354213, Russia

Russia Yoga Teacher Training

Dreaming to complete your yoga teacher training? Join Irene Arndt near Sochi for a winter 200 hours yoga teacher training this December. Celebrating the diversity of yoga styles, traditions, and lineages, maintaining the integrity of the yoga traditions and philosophy, this integral course blends Hatha yoga and Vyayama and allows students to teach worldwide with professionalism and encourage safe yoga instruction.

Meet the instructors

Irene & Konstantin
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  • Daily study and practicing
  • 200-hour teacher training course
  • Daily practice yoga, pranayama, bandha, yoga theory
  • International certification eligibility to register with Yoga Alliance, USA
  • Special Christmas and New Year menu in Russian and European cuisine
  • 26 nights accommodation in a comfortable family room
  • Three former vegetarian menus

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

27 days with instruction in Russian
The organizer also speaks: English, German
Airport transfer available:
Sochi International Airport (US$25 per person)
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  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry

You will stay in comfortable rooms with shower and toilet. Also, the yoga house is finishing to build now a spacious warm 120 square meters yoga room.


Start your 2020 new year off by becoming a worldwide recognized yoga teacher. You are invited on a journey to Russia with great cultural history, an adventure of movement, breath, and ancient wisdom.

Daily schedule

  • 07:00 - 08:30 Yoga (hatha yoga, raja yoga, pranayama, walking massage)
  • 09:00 - 10:00 Breakfast is served
  • 10:00 - 13:00 Lecture, yoga practice, and theory
  • 13:00 - 14:00 Lunch is served
  • 14:00 - 18:00 Lecture, yoga practice, and theory
  • 18:00 - 20:00 Dinner is served
  • 20:00 - 22:00 Leisure time, watching TV
  • Sunday day off


Irene Arndt

Konstantin Khokhlov

Retreat location

The yoga house is located in a quiet village of Detlyazhka, near the resort of Sochi, on a small hill with a wonderful view of the sea on one side and the open mountains on the other. In the immediate vicinity, there is the beach, mountains, bus, and bus services.

In close proximity, there are a lot of beaches, theaters, concerts, shops, and various restaurants in the resort town of Sochi. There are also dolmens, waterfalls, and many other interesting sightseeing points of interest of the South of Russia. There is a shady terrace and you will practice yoga on the panoramic roof with sea view. The yoga house also offers a nice playground for children.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be provided with three vegetarian menus. If you have food allergies, Irene Arndt will make arrangements for your meals. There will also be a special Christmas and New Year menu in Russian and European cuisine. There is an unlimited supply of water and tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 200-hour Hatha yoga teacher training course
  • 27 nights accommodation in a comfortable family room with shower and toilet
  • 3 vegetarian menus
  • Special Christmas and New Year menu in Russian and European cuisine
  • Study and practicing walking massage
  • Panoramic roof for yoga activities
  • Spacious and warm yoga room
  • Bedsheets changes (weekly)
  • Unlimited water and tea
  • Free Wi-Fi
  • Excursions locally - free time
  • Russian Banja
  • Playground for children
  • Use of washing machine

What's not included

  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Sochi International Airport (AER). By your wish, Irene Arndt will organize for you a transfer from the airport to the yoga house for approximately 2,000 RUB, or you can take a train from the airport direction Tuapse to the train station Yakornay Shel.

Airport: Sochi International Airport Airport transfer available: Sochi International Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
28 days / 27 nights
from --


Arrival: Sunday November 1, 2020
Departure: Saturday November 28, 2020

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