Regain your balance, peace, and harmony in Andalusia, Spain. Relax your mind and body with a combination of different yoga classes and a delicious vegetarian menu during your stay. Explore the practice and benefits of yoga. You will certainly experience vibrant health, healing, and balance between body, mind, and spirit!
The maximum participants in the group is 18.
Molino del Rey is a private house with 18 guest beds. There are seven twin rooms, one with a double and a single bed, and one single room. On the lower floor, you will find one superior twin room that has an extra sitting area and one king suite with an extra conservatory glass for you to relax. This house has a beautiful lower garden, where you will find one twin dome room with a bathroom three steps outside.
This yoga retreat has everything you need for a fulfilling experience during your stay. There is a state of the art yoga hall, relaxing cave pool area, a variety of lovely terraces, and unique caves to help focus your mind, body, and spirit. Each bedroom has an en-suite bathroom, a balcony, and is uniquely painted and designed.
Begin your retreat by checking into Rolling Meadow Retreat at 15:00 on Sunday. Later that day, you are welcome to enjoy a delicious vegetarian dinner. You can enjoy morning Pranayama, meditation, and a yoga asana class. After your class, you are invited to have a carefully designed vegetarian brunch.
In the evening, experience a relaxing meditation and gentle, restorative yoga asana practice. Finish your days having dinner and enjoying the healthy options they have for you. Your departure from the retreat is programmed at 10:00 on Sunday.
Yoga Alliance E-RYT 500 (Yoga)
Cindy is an E-RYT 500, operates Intuit Yoga in Mackenzie, and is a lead trainer for South Okanagan Yoga Academy’s 200-hour yoga teacher training program. Cindy’s style of Hatha yoga has been developed and nourished over the years and pulls from many different styles. She loves the creative flow of Vinyasa, the quiet release of Yin, and the meditative quality of mindfulness yoga. She offers a variety of classes throughout the year, as well as workshops, and even hosted her first international yoga retreat: Embracing Body, Mind, Spirit, in 2014.
This retreat will take place in Jorox, located in the famous nature reserve of Sierra de las Nieves, in Andalusia, Spain. At the entrance of this Spanish hamlet, you can find a spring, from which the purest of waters flow through the center.
Jorox is a community surrounded by the traditional and simple Spanish country way of life. There are around 30 houses in the hamlet, some 50 Spanish neighbors, and a simple bar; however, you will find no shops, banks, or other commercial areas.
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During your stay at Molino del Rey, you will be served delicious, healthy meals. Daily vegetarian buffet brunch and dinner are included daily.
Molino del Rey offers you many areas around the complex for you to relax during your yoga holiday, including a lovely swimming pool and cave system, which is a perfect spot for meditation. You can also enjoy the numerous hiking routes and popular walks that are practically on your doorstep, like Sierra de La Nieves natural park, where the Marbella mountains are. During your yoga holiday, you can visit the popular beaches of Marbella, Puerto Banus, Fuengirola, Benalmadena, and Torremolinos, which are less than an hour away.
At an additional cost, you can enjoy any the following massages and beauty treatments offered by Molino del Rey: