Kundalini Yoga is the yoga of awareness and our ability to be aware of ourself and where we are truly at each moment.
Yoga Retreats (1)
Scotty found Kundalini yoga in 2009 when he saw Maya Fiennes doing Sat Kriya on the TV and said to himself “what on earth could that do for anyone, how ridiculous”. He thought he knew everything about health and fitness and he had never even considered a yoga class once in all his years of sport and fitness. He watched her on TV, bought her DVDs and did Kundalini yoga without many classes at all and he did it all at home without knowing what he was doing really.
Rachel's vision is to share with the world the amazing flavours and textures available from a clean plant based diet. It’s taken 7 years for her to change her lifestyle to eating a clean healthy plant-based diet and she’d love to share this information with others. When Scotty started his Kundalini yoga training, she started making cakes from healthy plant-based ingredients for his classes and so when he did his first retreat, it was obvious that she'd love to do the food. The feedback was so amazing and the word spread so much.
from Great Britain, May 2018