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7 Day Rejuvenation and Balance Yoga Retreat in Aljezur, Algarve

Pura Vida, Aljezur, Portugal

Yoga Retreat Portugal

Join Into Wild Portugal for a week of regenerating your body, mind, and soul. They welcome you to the countryside of south-western Portugal and to the Parque Natural da Costa Vicentina. This retreat has the right balance between yoga, guided walking tour, and meditation sessions so you will find everything you need to reconnect with yourself and with what is around you. Book today and join a unique and fun holiday away from all digital distractions!

Meet the instructors

Noelia & Claudia
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Highlights

  • 3 Yoga classes
  • 2 Walking tours
  • 2 Cooking classes
  • 1 Session nature connection exercises
  • 6 nights accommodation
  • Breakfast and dinner

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German, Portuguese, Spanish
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Garden
  • Multilingual staff
  • Free parking
  • Free Wi-Fi

Regarding accommodation for their retreats, Into The Wild Portugal works with both Casa Pura Vida and Casa Colina Calma, both very beautiful and located close to each other, and only 7 minutes far from the typical village of Aljezur.

Program

Each retreat day includes at least 30 minutes of gratitude meditation as well as a mindful nature walk - which will build a sense of relationship, through both feelings and understanding with the natural world. You will also have yoga sessions with different themes, the workshop on detox food and juices and introduction to balanced nutrition.

INTO THE WILD PORTUGAL will offer a combination of health coaching, nutritions food sessions, mindful walking. INTO THE WILD PORTUGAL will invite you for a deep connection with the natural world through a variety of immersive experiences and nature games.

You will also provide opportunities for solitude to make full use of our amazing beautiful wild beaches and to help you interact more directly with the fascinating array of living things around you. The invitation is for you to invite nature to what it represents.

Time for yoga sessions with different themes, a workshop on detox food and juices, introduction to balanced nutrition and pathfinding meditation - creative visualization. Celebration and heart ceremony at the beach!

You will also have relaxing or free time to make full use of our beautiful coast and wild beaches, to build up the excitement of holding the world close - of feeling a kinship with all living things.

Each retreat day starts drinking a detox juice and includes at least 30 minutes of gratitude meditation, nature walk, yoga class, and cooking workshop. The highlight of our program is a sacred heart ceremony, a powerful circle that will help you to connect deeply with yourself and to build a stronger sense of relationship, through both feelings and understanding with the Natual World.

Arrive at the accommodation at 3 p.m. Time to discover and settle into your beach home. Welcome detox juice by Karuna.

Sample daily schedule

  • 07:30 Morning yoga practice
  • 08:30 Detox juice and breakfast
  • 09:30 Walking tour along the cliffs and nature connection exercises
  • 12:30 Singing, meditation, and break for Snacks
  • 18:00 Cooking workshop (Healthy meals for busy days)
  • 19:00 Dinner and sharing experiences

the meals are local and plant-based. Time to get to know the group. The schedule can be changed according to team organization.

Included excursions

Price includes only 2 guided walks per week. The rest of the days will be self-guided walking with our recommendations.

Instructors

Noelia Marreiros

Claudia Valentim

Retreat location

The location for this retreat is in Aljezur, Portugal.

Unique features

Activities

  • Art classes
  • Cooking classes
  • Cycling
  • Hiking
  • Horse riding
  • Massage
  • Mountain walking
  • Reiki
  • Scuba diving

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All food is prepared by your two facilitators Noélia and Karuna. Noélia is a Yoga teacher, Nutrition Health Coach and owner of a vegan Restaurant called 'Onda Natural'. Karuna is a Reiki Master, Forest school teacher, and pioneer of Into Wild Portugal.

Noélia is passionate about really, really good food, local produce, mindful preparation and the joy of nourishing our minds, bodies, and souls. Noélia and Karuna will prepare and cook all our plant-based meals in-house with local produce. You will have the chance to have cooking workshops where you will watch them cook and also help to prepare. Every day in the morning kicks off with an early detox juice before breakfast.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Aura reading session

What's included

  • 6 nights accommodation
  • 3 yoga classes
  • 2 Walking guided Tours
  • 3 Cooking and Nutrition classes
  • 1 Session of Nature Connection Awareness

What's not included

  • Lunch
  • Your travel to and from your hometown to Faro Airport
  • Transfer from Airport is not included (Meeting point is at Train Station in Lagos)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Thursday October 8, 2020
(7 days / 6 nights)

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