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Italy Yoga Holiday

A week between the magic and the energy of the north Sardinia. The perfect stunning backdrop that combines a pleasant sailing vacation with the opportunity to devote yourself to holistic practices.

Highlights

  • 7 days of activities
  • 1 yoga class per day
  • Guided pranayama sessions
  • Assistance before and after boarding
  • Sailing week in north Sardinia
  • 7 nights accommodation
  • Amazing landscapes

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Italian
Group size: 4-8 participants
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Accommodation

Check-in Time:
15:30
Check-out Time:
09:30

Facilities

  • Environmentally friendly
  • Kitchen
  • Terrace
  • Yoga deck
  • Outdoor shower

A stay between sea, relaxation, and fun in one of the most beautiful itineraries in the world, sea, sun, good food, but also nature and breathtaking views. INTERSAILCLUB GMBH has different models of catamarans for the sailing yoga cruise. As a general rule, they are catamarans with four cabins and wide spaces to be able to do yoga classes on board, with all the comforts to make your vacation unforgettable. During this vacation, you will sleep in a shared cabin with a private bathroom.

Program

Sailing for the Maddalena archipelago was declared a national park in 1994 and is certainly one of the most beautiful and unspoiled areas of Sardinia. Departing from Portisco, you will sail between the archipelago of La Maddalena and southern Corsica. Navigation allows you to reach and visit some of these islands including Spargi, Budelli, Razzoli S.Maria, and Caprera. A journey between wild nature and history. The south of Corsica with the beautiful beaches of Bonifacio is the islands of Cavallo and Lavezzi.

You will discover places reachable only by sea, unique sunsets where the horizon extends as far as the eye can see. In this itinerary, halfway through the weekly trip, there will be a stop at the Port of Bonifacio to admire the beauty of the perched citadel, which from its 70 meters in height gives the sea a unique setting. In the old and most characteristic part, you get lost in intertwined alleys, savoring its history and enjoying a breathtaking view. The itinerary is also subject to change based on the weather conditions and timing.

Yoga and meditation

Enjoy a relaxing and energetic daily yoga activity. A professional teacher will guide you on a path suitable for everyone. From waking up in the morning to the greeting of the sun, you can practice yoga and meditation. The sailing yoga vacation is an excellent way to start yoga. No previous experience is required. The program provides instruction for everyone from beginners to advanced practitioners.

Daily schedule

  • Wake up tea
  • Yoga flow
  • Breakfast on the boat
  • Tidy up and sail to a new location, with stops on different beaches, time for swimming, snorkeling, or hike
  • Lunch in the boat
  • Free time for siesta, swimming, relaxing, or socializing
  • Evening sunset yoga
  • Dinner inland or onboard

Itinerary

Day 1: Boarding in Portisco and sail to Caprera island

Meeting with the crew and the other participants at 3:30 p.m. Accommodation on board at 5:00 p.m. after the briefing and food provisioning. Set sails to Caprera island to Cala Coticcio (also named Tahiti beach) where you will spend your first night getting acquainted and enjoying one of the best beaches in the Maddalena archipelago.

  • Holistic activity: Meditation under the stars

Day 2: Budelli - Razzoli - Lavezzi

  • Holistic activity: Pranayama and Hatha yoga on board, breakfast, and navigation to Budelli and Razzoli islands

This day, you will reach the most famous beach in all of Sardina the Mitic Budelli and her famous pink sand beaches, which owes her beautiful colors to thousands upon thousands of crushed corals, the vibrancy of this panorama united with the shades of the granite rocks emerging from the turquoise sea make this place one of the most breathtaking in the whole world.

Lunch on board and in the afternoon, set sails to Lavezzi island, a beautiful sailing through the Archipelago of Maddalena, the Strait of Bonifacio, and Lavezzi. In their opinion, this is the most beautiful island in the world. Crystal clear waters, deserted in the inland and wild with granite rocks to climb and a small legendary cemetery, recalling the story of a famous shipwreck.

Day 3: Lavezzi - Rondinara Bay (west Corsica)

Breakfast and navigation between two promontories covered with Mediterranean scrub, this small bay is one of the most photographed places in Corsica, Rondinara Bay. White sand, crystal clear and turquoise waters, the bay has several beaches inside, on the largest one, and also accessible from the road. There is a single restaurant available that prepares typical French breakfasts with fragrant croissants. Sunset holistic activity session in a hidden beach reachable walking a beautiful path. Dinner or aperitif in the only local restaurant on the beach. Overnight.

Day 4: Rondinara Bay - Porto Vecchio

  • Holistic activity: Hatha yoga, breakfast

Navigation to the old town center of Porto Vecchio is one of Corsica’s most popular, thanks to its characterful maze of streets, its piazzas, its restaurants, bars, and boutiques, its street market, its charming atmosphere, and its views. For students of history and architecture, there are some interesting sites to visit, including the Bastion de France (in reality there are five bastions but three are private and one is in ruins), Place de la République (once the Roman heart of town), Porte Genoise (the town’s original gate) and the 16th-century citadel.

Along with this navigation, you will stop in one of the beautiful bays for swimming and have lunch. Overnight in the marina of Porto Vecchio enjoying local life and restaurants.

Day 5: Porto Vecchio - Isola Piana

Navigation in the very early morning while you can continue sleeping. You will stop in Santa Giulia Bay or Porto Novo Bay for swimming. Set sail just after lunch toward Isola Piana, a pedestrian passage in the middle of the sea, at low tide you can reach Punta Sperone on foot, right under the golf course, unique colors of the sea from do not lose. Dinner on board.

Day 6: Isola Piana - La Maddalena

  • Holistic activity: Pranayama and Hatha yoga, breakfast, and navigation back to the Maddalena Archipelago.

La Maddalena Port, the capital of the Archipelago, is a small town where you can find all kinds of shops, restaurants, and pizzerias. The island is dotted with numerous beaches: Spalmatore, northeast, where you can stay at the buoy; Frenchman's Cove, a sheltered mooring, just behind Cala Gavetta; or Porto Massimo, in the northern part of the island.

Day 7: Maddalena Archipelago - Spargi - Portisco

Sail early morning to Spargi Island and wake up in front of the beach for holistic activity (pranayama and Hatha yoga and breakfast). Among the islands of the Maddalena Archipelago, there is an uncontaminated paradise of genuine beauty, with sandy beaches that are perfect for relaxation and a wild aspect thanks to its rocky coasts you can admire from the sea. Navigation back to Portisco base, overnight in the marina and disembark within 9:00 a.m. The itinerary is always subject to change for the weather conditions or other factors.

Retreat location

The tour will take place in Italy. Sailing for the Maddalena archipelago was declared a national park in 1994 and is certainly one of the most beautiful and unspoiled areas of Sardinia. La Maddalena, the first national park in the region created in 1996, is a group of 60 islands and islets scattered on the north-eastern coast of Sardinia, of the Emerald Coast. It represents the cultural and environmental heritage of rare beauty, envied, and admired by the whole world.

Navigation allows you to reach and visit some of these islands including Spargi, Budelli, Razzoli S.Maria, and Caprera. A journey between wild nature and history. The south of Corsica with the beautiful beaches of Bonifacio: the islands of Cavallo and Lavezzi. You discover places reachable only by sea, unique sunsets where the horizon extends as far as the eye can see.

Food

Food and beverage are not included.

Sample daily meals

  • Wake up tea
  • Breakfast on the boat
  • Lunch on the boat
  • Dinner inland or onboard

Things to do (optional)

  • Barbecue (100 EUR)
  • Stand up paddleboard or kayak (100 EUR)

What's included

  • Program
  • 7 nights accommodation
  • Tender with outboard engine
  • Skipper
  • Yoga teacher
  • Yoga mat
  • 1 linen and towels
  • Final cleaning
  • Cooking gas
  • Mooring at the base
  • Boat insurance
  • Complete equipment of the boat

What's not included

  • Airfare
  • Airport transfers
  • Cash box 200 EUR
  • Food and beverage, marina fees, and fuel based on consumption (130 - 250 EUR depending on the boat type and period)
  • Travel cancellation insurance and extra medical baggage (5%, including emission rights and agency fees)
  • Hostess or cook
  • Extra set of bed linen and towels (15 EUR per person)
  • Standup paddle board or kayak (100 EUR)
  • Barbecue (100 EUR)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Saturday August 27, 2022
(8 days / 7 nights)

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