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7 Days Yoga & Meditation Retreat IYMS Rishikesh India

Katyayni Ashram, Near Dayanand Ashram, Sheesham Jhadi, Near Yes Bank Atm, Asthapath, Rishikesh, Uttarakhand 249137

Yoga and Meditation Retreat

7 Days Yoga & Meditation retreat is an invigorating experience for your mind, body & soul. The ashram is located on the foothills of the Himalayas away from the noise of the modern lifestyle. The ashram offers you a perfect place to meditate and explore yourself from within. Yoga gurus take your experience even further, they have dedicated their lives to yoga. Mantra chanting, deep meditation, meditation in solitude and Vedic lifestyle take your experience to another level.

Meet the instructors

Vivek & Vikash

Highlights

  • Two yoga session daily
  • Philosophy session daily
  • 2 cleansing sessions per week
  • Personal guidance sessions with gurus
  • Mantra chanting and meditation session daily
  • 1 60 minutes Ayurvedic full body massage (1 session, 60 mins)
  • Daily vegan/vegetarian/diabetic/allergic meals
  • 6 nights' in a private room

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
The maximum participants in the group is 10
Airport transfer included: Jolly Grant Airport
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Accommodation

Facilities

  • Dining area
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Tour assistance

%Students joining this retreats are provided double bed private rooms with attached washrooms with all modern amenities. The students can choose a private room or can share the room with another guest. Here are a list of facilities available in the ashram accommodation.

  • Single Deluxe Room for each student
  • Free Wi-Fi
  • Free laundry
  • Attached washrooms
  • Air-conditioned rooms

Program

Daily class schedule:

05:30 - 06:00 Wake up & tea

06:00 - 07:30 Meditation & mantra chanting

07:30 - 09:00 Morning asana class

09:00 Breakfast

10:30 - 12:30 Break

12:30 Lunch

16:00 - 17:45 Evening asana practice

17:45 - 18:00 Evening tea

18:00 - 19:30 Meditation

19:30 Dinner

Arrival

Students need to arrive at Jolly Grant Airport, Dehradun on or before 14th of the month ensuring their presence at early hours of 15th. Our pickup team should be contacted 24 Hours before the arrival for a smooth pickup. The details of pickup team will be sent over email and further communication will be over phone, Whats app or Skype for a seamless communication.

Departure

The students will be dropped off to the bus station, Haridwar Railway station or Jolly Grant Airport as per their preference. The students should declare their departure plan during the registration process.

Included excursions

There are traditional art classes like mehndi classes for girls, cooking classes for preparing yogic vegan food, sightseeing trips, jungle detour, river rafting etc. The combination of activities depends on the weather and local conditions. There is only one activity every week. For a seven day retreat, you will get any one of the given activities.

Retreat location

The retreat is organized at Katyayni Ashram, Rishikesh. The ashram is away from the noisy tourist along with several other famous ashrams like Dayanand Ashram. The place is one of the most preferred destinations for regular foreign tourists as it offers unmatched peace and tranquillity while being easily accessible at the same time.

Famous sages and gurus like Mooji, Shri Shri Ravi Shankar etc. all prefer to stay in this location as it offers great access to river Ganga while being peaceful at the same time. The picturesque view of the foothills of the Himalayas adds to the beauty of the location.

Unique features

Activities

  • Hiking

General

  • Air-conditioned rooms
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • River
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be provided with vegetarian Indian food with diet options for allergic, diabetic, and vegan.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bungee jump
  • Enjoy the serene view of the mountains
  • Enjoy nearby waterfalls
  • Hiking the nearby hills
  • Visit Ganga Aarti at Ram Jhula
  • Visit Nearby Temples

Spa treatments

International Yoga & Meditation Society India do not offer spa treatments at their ashram. However, they have agreement with nearby spas who give free pick and drop facility and 20% discount to the students.

What's included

  • 7 days accommodation
  • A complete yoga kit
  • Daily yogic vegetarian / vegan meals
  • Free portfolio photoshoot & design
  • Laundry service
  • River rafting
  • Sightseeing trip
  • Study materials
  • Transfer service to Jolly Grant Airport, Dehradun
  • Peaceful time on the banks of river Ganga
  • Submerge yourself into the true Vedic lifestyle

What's not included

  • Camping and bungee jumping charges
  • Spa treatment fee
  • Transfer from New Delhi Airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport, Dehradun (DED) at any time. Transfer from and to the airport is free and the organizer will be happy to assist you with your travels if they were informed at least 24 hours before the arrival. Even if you have discussed your travel well in advance, it will be best if you get in touch in the last 24 hours. It helps our management to make sure there is a smooth pickup.

Arrival by train

You should arrive at Haridwar Railway Station. The organizer will pick and drop you at the station for free.

Arrival by bus

You should arrive at Rishikesh Bus Station. The organizer will pick and drop you at the station for free.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Thursday November 21, 2019
(7 days / 6 nights)

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