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14 Days Relaxing and Energizing Yoga and Meditation Retreat in Rishikesh, India

Katyayni Ashram, Near Dayanand Ashram, Sheesham Jhadi, Near Yes Bank Atm, Asthapath, Rishikesh, Uttarakhand 249137

Yoga and Meditation Retreat India

If you are looking for a relaxing getaway from your high-pressure routine, then this 14-days yoga and meditation retreat is the best choice! Come and energise your mind, body, and soul to prepare yourself for the new challenges coming your way. This retreat is a specially designed program for people who want to learn the basic yoga and meditation skills to take your yoga practice to the next level. Stay in a traditional Indian Ashram for a lifetime experience and pamper yourself with the yogic vegetarian meals for a better health!

Meet the instructors

Vivek & Vikash

Highlights

  • 2 daily yoga sessions
  • Daily mantra chanting session
  • 2 cleansing sessions per week
  • Personal guidance sessions with gurus
  • Daily meditation and philosophy session
  • Daily vegan/vegetarian/diabetic/allergic meals
  • 1 60 minutes Ayurvedic full body massage
  • 13 nights' in a private room

Skill level

  • Beginner
  • Intermediate

Yoga styles


14 days with instruction in English
Spoken languages: English
Airport transfer included: Jolly Grant Airport
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Accommodation

Facilities

  • Dining area
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Tour assistance

%Students joining this retreats are provided double bed private rooms with attached washrooms with all modern amenities. The students can choose a private room or can share the room with another guest. Here are a list of facilities available in the ashram accommodation.

  • Single Deluxe Room for each student
  • Free Wi-Fi
  • Free laundry
  • Attached washrooms
  • Air-conditioned rooms

Program

Daily class schedule :

05:30 - 06:00 Wake up & tea

06:00 - 07:30 Meditation & mantra chanting

07:30 - 09:00 Morning asana class

09:00 Breakfast

10:30 - 12:30 Break

12:30 Lunch

16:00 - 17:45 Evening asana practice

17:45 - 18:00 Evening tea

18:00 - 19:30 Meditation

19:30 Dinner

Arrival

Students need to arrive at Jolly Grant Airport, Dehradun on or before 14th of the month ensuring their presence at early hours of 15th. Our pickup team should be contacted 24 Hours before the arrival for a smooth pickup. The details of pickup team will be sent over email and further communication will be over phone, Whats app or Skype for a seamless communication.

Departure

The students will be dropped off to the bus station, Haridwar Railway station or Jolly Grant Airport as per their preference. The students should declare their departure plan during the registration process.

Included excursions

There are traditional art classes like mehndi classes for girls, cooking classes for preparing yogic vegan food, sightseeing trips, jungle detour, river rafting etc. The combination of activities depends on the weather and local conditions. There is only one activity every week. For a seven day retreat, you will get any one of the given activities.

Retreat location

The retreat is organized at Katyayni Ashram, Rishikesh. The ashram is away from the noisy tourist along with several other famous ashrams like Dayanand Ashram. The place is one of the most preferred destinations for regular foreign tourists as it offers unmatched peace and tranquillity while being easily accessible at the same time.

Famous sages and gurus like Mooji, Shri Shri Ravi Shankar etc. all prefer to stay in this location as it offers great access to river Ganga while being peaceful at the same time. The picturesque view of the foothills of the Himalayas adds to the beauty of the location.

Unique features

Activities

  • Hiking
  • Mountain biking
  • Mountain walking
  • Shopping

General

  • Air-conditioned rooms
  • Balcony
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • River
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Convenience / grocery store
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Free Wi-Fi / computer
  • Internet access
  • Laundry
  • Local market
  • Parking lot
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be provided with vegetarian Indian food with diet options for allergic, diabetic, and vegan.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bungee jump
  • Enjoy the serene view of the mountains
  • Enjoy nearby waterfalls
  • Hiking the nearby hills
  • Visit Ganga Aarti at Ram Jhula
  • Visit Nearby Temples

Spa treatments

International Yoga & Meditation Society India do not offer spa treatments at their ashram. However, they have agreement with nearby spas who give free pick and drop facility and 20% discount to the students.

What's included

  • 14 days accommodation
  • A complete yoga kit
  • Daily yogic vegetarian / vegan meals
  • Free portfolio photoshoot & design
  • Laundry service
  • River rafting
  • Sightseeing trip
  • Study materials
  • Transfer service to Jolly Grant Airport, Dehradun
  • Peaceful time on the banks of river Ganga
  • Submerge yourself into true Vedic lifestyle

What's not included

  • Camping and bungee jumping charges
  • Spa treatment fee
  • Transfer from New Delhi Airport

How to get there

Recommended Airports

Arrival by airplane:

Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dheradun (DED). The price of the ticket ranges depending on when you book it, but it’s usually around 70 USD.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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14 days / 13 nights
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