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7 Days Luxury Fitness Yoga Retreat in Krabi, Thailand

  • Krabi, Thailand


Wellness Yoga Retreat Thailand

The Krabi, Thailand Fitness Escape is designed to give you the ultimate fitness holiday experience. Set in a remote province just south of Krabi, it will give you a week you will never forget! Your week will consist of daily fitness activities, group challenges, day spa treatment, and absolutely breathtaking views over the Andaman Sea. The trip caters for the whole family, with a fully functional kids club on site for your children while you are doing activities.


  • Yoga and fitness classes
  • 60-minute massage treatment
  • Kickboxing and water sports activities
  • Free time to explore and a day of islands tour
  • Inclusive of airport transfers
  • 6 nights’ accommodation
  • Daily meals

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English
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You will be staying in a private and exclusive resort in the Si Kao Province of Krabi, Thailand, where you are entitled to use the spa facilities and other wellness amenities. You can also dive in the beach and pools because they are included in the program.

Day 1

The first day will commence with a short three-hour drive from Phuket to the exclusive resort in the Si Kao Province of Krabi. Upon arrival, you will have a welcome dinner followed by an introduction and briefing about what will happen for the week.

Day 2

Your second day will begin with a bootcamp session early morning at one of the training locations. After training, you will have the chance to relax after a couple of days traveling or make use of the day spa facilities, water sports, or pools. Around 4:00 p.m., you will have a beach or pool session followed by dinner.

Day 3

Third day will again begin with a bootcamp session early morning in the training location. After training, you will have a small window for breakfast before embarking on an action-packed day conducting the exclusive castaways challenge. Once this challenge is completed, you will have free time until 4:00 p.m. at which a pool workout will be conducted.

Day 4

The fourth day will begin, as usual, with a bootcamp session in the morning. After training, you will have free time until 9:00 a.m. when the International Fitness Holidays team will conduct a yoga session. Throughout the rest of the day, you will have access to water sports and free time. A 60-minute massage will be scheduled in for you, followed by a kickboxing session around four in the afternoon.

Day 5

Fifth day will begin with a bootcamp session followed by a short window for breakfast before we depart for a day of island tours. The tour will finish by midafternoon, and another fitness session will be held at 4:00 p.m.

Day 6

Your sixth day will begin with a bootcamp session early morning. After which, you will have a healthy breakfast before a 9:00 a.m. yoga class.

The rest of the day is free time for use of the resort’s facilities with a scheduled 60-minute spa treatment. To finish off the day, there will be another pool session and a goodbye dinner.

Day 7

For the last day, it will begin with a group cardio session along the beach to wind down before your departure and transfer to continue on your journey home.

The price of this retreat includes a day of island tours.

  • Leroy Faure

    Leroy Faure is the founder of International Fitness Holidays who also works as a head trainer or guide. He is also the owner of Bootcamp Noosa on the Sunshine Coast. Leroy’s passion for health, fitness and travel was how the business was developed and he has continued to take the business from strength to strength from a single trip to Bali in 2012 to over 15 trips planned in the next 12 months.

  • Joel Bushby

    Joel Bushby is a guest trainer in International Fitness Holidays.

  • Matt Filippi

    Matt Filippi is a guest trainer in International Fitness Holidays. Matt was featured on the TV show Big Brother in season 2013 and made the front cover of Men’s Fitness in 2014. Matt also runs his own personal training business called Matt Filippi Fitness Resolution.

This retreat will take place in Si Kao, Krabi, Thailand.

  • Boating
  • Hiking
  • Kayaking
  • Massage
  • Mountain walking / trekking
  • Rock climbing
  • Spa
  • Surfing
  • Swimming
  • Swimming pool
  • Balcony
  • Beach
  • Hammock
  • Lounge
  • Mini bar
  • Restaurant nearby
  • River nearby
  • Terrace
  • Yoga studio
  • Local market
  • Tour assistance

Breakfast, lunch, and dinner are inclusive of the deal. Indulge with every bit of these meals which you will surely enjoy and fall in love with.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Activities like pool workout, cardio sessions, and kickboxing
  • Dip in the pool
  • Island hopping
  • Sunrise and sunset by the beach
  • Travel the neighboring villages
  • Try the available water sports

With relaxing spa facilities in the resort, you have an inclusive one-hour massage that International Fitness Holidays scheduled for you. Never miss this opportunity because you also need to nourish your physical body, not just your mind and soul.

  • 3 daily big and delicious meals
  • 6 nights’ accommodation
  • 60 minutes spa treatment
  • A day of island tours
  • Airport transfers from and to Phuket International Airport (HKT)
  • Daily bootcamp sessions
  • Resort facilities
  • Transport within Thailand
  • Yoga classes
  • Extra activities
  • Extra excursions
  • Extra meals and beverages
  • Extra resort fees: e.g. mini bar, drinks
  • International airfares
  • Personal expenses
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. International Fitness Holidays will pick you up from the airport.

  • Review by Brooke S from Noosaville

    "I had the pleasure of going to Bootcamp Bali - a trip I’ll always remember."

    "It was great traveling with a group of people while having a holiday with the perfect balance of action, adventure, relaxation, and shopping (and massages and beer!). I was also able to set up a payment plan, so I didn’t even miss the money. It was excellent value for money, and everything was organized for us. I extended my stay and had a few more days to swim, walk the beach, laze about, and see a bit more of the country."

    International Fitness Holidays website, edited

  • Review by Clint MC from Queensland

    "Just wanted to let you know how great Bootcamp Bali was."

    "The training on the beach each morning was as intense as ever and to be expected. Didn’t go to Bali for a holiday, haha! However, each day we were there was simply a seamless exercise in an extremely well-run and well-organized event. Each day, we were told to be at the reception at a certain time for the day’s activities, and sure enough, the minivans were there on time and ready to go."

    "All the activities, from white water rafting, mountain bike trekking, quad bike rides through the Balinese countryside, paintball, climbing volcanoes in the middle of the night, and the list goes on, were fantastic! I didn’t have to worry about anything at all."

    "I’ve traveled a bit, and this was a fantastic trip from go to whoa. Couldn’t recommend it more highly and am looking forward to more International Fitness Holidays in 2014 and beyond."

    "Great concept. Got to see and do more things than I would ever have expected to on a trip of this kind."

    International Fitness Holidays website, edited

  • Review by Nicholas Burch from Melbourne

    "All I can say about the International Fitness Holidays EBC trek is amazing!"

    "Each of the 16 days brought with it a new challenge passing through changing terrain, but the pace and structure of the trek meant that if you were smart, each day was easily achievable."

    "The feeling of accomplishment arriving at EBC just before sunrise will be one that I remember and will be proud of for the rest of my life."

    "The support of the IFH team made it possible and actually a lot of fun along the way. I would definitely go back; seriously thinking about it actually!"

    International Fitness Holidays website, edited

  • Review by Jenna from Canberra

    "The Bali Trip with International Fitness Holidays is an experience that I will always remember."

    "The entire trip, from start to finish, was full of activities that allowed me to push myself to the limits but also enjoy being in such an amazing place. The highlight for me was push-bike riding through farming villages and seeing how happy these people were with the little they had."

    "Starting the morning with boot camp on the beach was something I will never forget and the trainers were always there to keep us motivated. I met the most incredible people and have definitely made friendships for life."

    "This trip was a once in a lifetime opportunity and one I would recommend it to anyone."

    International Fitness Holidays website, edited

  • Review by Olivia from Melbourne

    "The October Bali trip was the most amazing holiday I have ever been on."

    "I am on a personal journey myself in life so decided to do the trip on my own - which is something I would never do. Not only did I get to see so many amazing parts of Bali, but I have made some life long friends."

    "Leroy made everyone feel so comfortable and organised the trip so we were able to make the most of our time in Bali!"

    "The best thing I have done, ever!"

    International Fitness Holidays website, edited

  • Review by Majella from Lismore

    "The trip to Bali in October was one of the best weeks of my life."

    "Traveling solo, I arrived nervously but once meeting Leroy, Naatja, and all the Bootcamp crew, I knew this week was going to be a blast. Each day, we started off with a bootcamp on the beach followed by various day trips and activities. Not only did I do things I never thought I would (like hiking a volcano, quad biking through the forest, or parasailing) but I made so many great friends along the way."

    "Leroy and Naatja made it so easy for us as everything was organized and planned out all we needed to do was turn up. Most importantly after the day’s activities, there was always time for cocktails!"

    "This trip was just what I needed - challenging, rewarding, and adventurous!"

    International Fitness Holidays website, edited

Noosa, Australia

International Fitness Holidays is an Australian company taking you to amazing destinations with full training packages inclusive on all trips and destinations.

from US$1,831

7 days / 6 nights

Saturday January 28, 2017
(7 days / 6 nights)

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