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200hr Yoga Teacher Training From London

The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program. The training is suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice.

Meet the instructors

Saori

Highlights

  • 200-hour yoga teacher training
  • Eligibility to register with Yoga Alliance Professional upon completion of this training
  • Option to train in the studio at Integrity Centre in central London or online through Zoom
  • 50% discount on membership to Integrity Centre classes
  • 50% discount on all online classes with Saori
  • Mentoring program after graduation (1 year)

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


20 days with instruction
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Accommodation

Program

Pre-application requirements

To be considered for this 200-hour yoga teacher training, it is recommended that you’ve been regularly practicing yoga for at least 2 years and of course, be a yoga enthusiast!

If you have been regularly practicing for less than 2 years but feel you’d be a good fit for this yoga teacher training, or you have previous experience in yoga-related disciplines (dancing, gymnastics, fitness), Integrity center still encourages you to apply.

Certifications

Upon completion of this yoga training course and evaluation, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

The training will be live-streamed via Zoom one weekend per month.

The examination will take place on July 2, 2022, and the graduation will be on July 3, 2022. Dates are subject to change.

Training Schedule

  • October 30 and 31, 2021
  • November 20 and 21, 2021
  • December 4 and 5, 2021
  • January 22 and 23, 2022
  • February 5 and 6, 2022
  • March 5 and 6, 2022
  • April 2 and 3, 2022
  • May 7 and 8, 2022
  • June 4 and 5, 2022
  • July 2 and 3, 2022

The time of the training is from approx. 8:30 a.m to 5:30 p.m on those dates. All times are based on BST/GMT+1 and GMT for sessions after October 31, 2021.

Curriculum/Course information

Overview

The training is suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business.

The training will cover the following areas of study:

Practice of asanas

Ashtanga primary sequence and Rocket 1,2,3 sequences, alignment, benefits, modifications, props.

Yoga Philosophy and History

The paths of yoga, origins of yoga, Ashtanga lineage, roots of Rocket, Sanskrit.

Yoga Anatomy

Human systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.

Teaching Techniques

Alignment, safe adjustments, warm-up exercises, basic asanas, special classes, the business of yoga.

Sequencing

Structure and rules in Ashtanga Vinyasa lineage, alignment focus, function and form, inversions, transitions, safe back bending, pacing the movement, breath work in asana, sequencing theming planning.

Note

If you’re interested in the training but have further questions, you can join a Free Taster Session / Live Q&A with Integrity Centre. Free sessions are held every month.

Retreat location

This teacher training is held online. Integrity Centre is based in London, UK and they will live stream sessions based on BST (GMT +1) during summer and GMT for session/s after October 31, 2021.

What's included

  • Training and assessment by a qualified Yoga Alliance Professionals Senior Yoga Teacher
  • 50% discount on membership to Integrity Centre classes
  • 50% discount on all online classes with Saori
  • Access to all online yoga teacher training materials
  • Yoga teacher training certificate
  • Mentoring program after graduation (1 year)

What's not included

  • Insurance (recommended by the start of the first weekend - purchase from Yoga Alliance Professionals)
  • Yoga equipment from home
  • Books from the reading list
  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
247 days / 246 nights
from --

Availability

Arrival: Saturday October 30, 2021
Departure: Sunday July 3, 2022

Pricing information

Installment is available. Please send your inquiry to Integrity Centre for further information.

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