Fighting PTSD using cutting-edge cognitive behavioral therapy and traditional yoga practice to restore vitality and wellness to the traumatized body and mind.
Yoga Retreats (1)
Julie Staples, Ph.D. is the Research Director at The Center for Mind-Body Medicine and an Adjunct Assistant Professor at Georgetown University. She has done research for 24 years on traumatized veteran and civilian populations around the world and has been a certified Kundalini yoga instructor since 1996. She is the author of the yoga chapter in the medical school textbook Fundamentals of Complementary and Alternative Medicine. Her book Reclaiming Life after Trauma teaches Kundalini yoga and cognitive behavioral therapy tools to heal trauma symptoms.
Daniel Mintie is a cognitive-behavioral therapist and writer. He has 29 years' experience helping men, women, and children heal from the aftereffects of trauma. He teaches CBT and integrative medicine at universities and training centers around the world. He is the author of Reclaiming Life after Trauma and Dharma Wheels: Zen, Motorcycling, and Cognitive Behavioral Therapy.