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Adelaide Yoga Weekend in Australia

In collaboration with the Gitananda Yoga Association, the Integral Yoga Academy of Australasia presents an inspirational weekend of traditional yoga! You will learn the scientific basis of yoga, pranayama in the Gitananda tradition, yantra, the science of number, name and form, Dasavathara, an evolutionary pattern of our nature, Swara yoga, nasal breathing cycles and its therapeutic uses, yoga as a therapy, and yoga-based therapy, and more. Whether you are experience or new to yoga, everyone will benefit.

Retreat highlights

  • Daily traditional yoga
  • Gitananda pranayama sessions
  • Yantra and dasavathara lessons
  • Yoga for therapy workshops
  • 2 nights accommodation
  • Vegetarian meals

Yoga styles

3 days with instruction in English
Spoken languages: English
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