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Overview

Adelaide Yoga Weekend in Australia

  • 3 days with instruction
  • In collaboration with the Gitananda Yoga Association, the Integral Yoga Academy of Australasia presents an inspirational weekend of traditional yoga! You will learn the scientific basis of yoga, pranayama in the Gitananda tradition, yantra, the science of number, name and form, Dasavathara, an evolutionary pattern of our nature, Swara yoga, nasal breathing cycles and its therapeutic uses, yoga as a therapy, and yoga-based therapy, and more. Whether you are experience or new to yoga, everyone will benefit.

    Highlights

    • Daily traditional yoga
    • Gitananda pranayama sessions
    • Yantra and dasavathara lessons
    • Yoga for therapy workshops
    • 2 nights accommodation
    • Vegetarian meals

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English

    Glenelg, South Australia, Australia

    Integral Yoga Academy of Australasia offers yoga classes, courses, and Ayurveda health camps and journeys.

    Speaks English

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