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3 Days Body and Mind Harmony Yoga Retreat in Koh Samui, Thailand

Relaxing Yoga and Meditation Weekend in Koh Samui, Thailand

The Gerber Institute offers an yoga and meditation retreat in a green setting on the paradise Island of Koh Samui, Thailand. Industrialization has isolated men from their natural environment. This three-day stay will allow you to return to basics in a preserved nature. This will have a beneficial effect for your body and your mind. You will participate to yoga and meditation sessions, will receive an introduction to dietetics and body awareness, as well as personal development coaching, with Christian. You will also discover the region. Being immersed in nature will allow you to relax. Workshops will allow you to work on yourself while having fun. This course will be an inner quest and a liberation for your thoughts.

Retreat highlights

  • Daily yoga classes
  • Daily couple massage classes
  • Awakening of the body and mind
  • Daily fitness and meditation sessions
  • Personal development sessions
  • Visualization classes
  • Transfer from and to the airport included
  • Walks, excursions
  • Fruit juice, brunch and dinner daily
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in French
Spoken languages: English, Thai, French
The maximum participants in the group is 10
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Accommodation

You will stay in two beautiful homes in Koh Samui, Thailand. One oh this house will be reserved for couples. You will enjoy the various pools and terraces and an exceptional place. You will stay in a single room.

Program

Friday

  • Presentation of the retreat

Saturday

  • Breakfast
  • Free time
  • Lunch
  • Dinner with discussion and sharing

Sunday

  • Breakfast
  • Meditation and yoga session
  • Lunch
  • Personal development sessions
  • Personalized physical exercise
  • Return

Included excursions

Visit of the Big Buddah and of Plai Leam

Instructors

Christian Gerber
Christian Gerber is a coach specializing in emotional and couple problems. You will be able to benefit from its great experience and its powerful techniques. Founder of Training Psi, he trained many instructors in Canada. Training Psi is a process of mental activation based on concentration, imagination and visualization. The results are fast, efficient and lasting. He saved thousands of couples. It can work with both partners or individually. Specialist of the domain sentimental also proposes effective techniques to manage a rupture, or to attract the soul mate.
Ampinee Suwunsawet
Yoga Alliance International (Yin Yoga)
Yoga Alliance RYT 200 (Yoga)
Professeur de Yoga Yoga Alliance International (Yin Yoga) Yoga Alliance RYT 200 (Yoga) Ampinee a commencé au théâtre en qualité de danseuse. Elle s’est produite dans le monde entier pendant de nombreuses années. En 2001, elle a connu le yoga et ce fut pour elle une révélation. Les aspects spirituels et curatifs de ces pratiques l’ont immédiatement séduite. Aujourd’hui, Ampinee est une yogini de renom. Sa passion pour le yoga fait d’elle un professeur recherché.

Retreat location

This yoga course will be held in Koh Samui, Thailand. The island of Koh Samui offers beautiful and diverse landscapes. Located off the southeast coast of Thailand, it is covered at 80% of coconut trees and surrounded by palm-lined beaches. In addition to the many beaches, there are also seven beautiful waterfalls where it is good to pray and meditate.

Unique features

Activities

  • Cycling
  • Diving
  • Gym
  • Kitesurfing
  • Pilates
  • Scuba diving
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms

Food

Breakfast, lunch, dinners, teas and water are included in the price of this retreat. Every day, you will be served delicious meals. Vegetarian meals can be served on request.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Big Buddah and of Plai Leam temple
  • View point jungle
  • Namuang waterfall, waterfalls and elephants
  • Mummified monk from Wat Kun Aram
  • Ang Thong National park
  • Koh Tan and Koh Matsum Islands tour

Spa treatments

During this retreat, Jeanluc will guide you on how to massage your partner. It will gradually convey to you the subtle secrets of a duo massage more particularly adapted for couples.

What's included

  • Transfer from and to the airport
  • Couple massage classes
  • 2 nights accommodation in single room
  • Breakfast, lunch and dinner daily
  • All workshops
  • Meditation and yoga classes
  • Visit of the Big Buddah and of Plai Leam

What's not included

  • Transportation to the place of the retreat
  • Personal expenses and tips
  • Travel and cancellation insurance
  • Activities and excursions not included

How to get there

By plane

Please book your flight for Koh Samui Airport (USM).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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