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14 Day 100-Hour Yoga Teacher Training Part 1 in Verbier, Swiss Alps
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Short Yoga Teacher Training Switzerland

This course is suitable for anyone wishing to improve their personal practice and deepen their yoga knowledge, as well as for those who are interested in becoming yoga teachers. This course is full of theoretical and practical information and tools to help you begin teaching others and improve your own practice. A chat with the main teacher and attending some of her classes or demonstration of your own practice is required for admission.

Meet the instructors

Svetlana
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Highlights

  • 13 days of practice
  • Small group guaranteed, maximum 9 people
  • 100 hours of physical and theoretical yoga learning
  • First part of the 200-hour teacher training: 100 hours
  • Daily lunch and dinner as well as welcome dinner
  • 13 nights accommodation

Skill level

  • Intermediate

Yoga styles


13 days with instruction
Group size: Maximum of 9 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

During this course, you will be staying at a shared apartment. It is a shared private accommodation in the center of Verbier. Rooms will be allocated according to availability, or you can guarantee your own room with a 700 CHF single supplement.

Program

First part (100-hour)

Yoga history, philosophy, principles, the eight limbs, main scriptures, anatomy, fascia, biomechanics, pranayama, meditation, teaching methodology, sequencing, cueing, class building, psychology, body reading, adjustments, yogic lifestyle and conduct, path further.

  • Welcome dinner on arrival
  • 8 hours per day of physical and theoretical practice for 13 days
  • Optional evening treatments for massage or Reiki treatments

Pre-requisite

You need to speak with the teacher first in order to join this course.

Instructors

Svetlana Negashova

Retreat location

This course will be held in Verbier, Switzerland.

Food

Delicious homemade vegan and vegetarian meals will be provided for lunch and dinner with the retreat group. Breakfast of your choice can be purchased locally in addition.

The following meals are included:

  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Deep tissue massage
  • Relaxation massage
  • Spa relaxation package with sauna, steam room

What's included

  • 13 nights accommodation
  • Welcome dinner on arrival
  • Lunch and dinner every day
  • 100 hours of physical and theoretical yoga learning
  • Teas and tisanes

What's not included

  • Airfare
  • Transfer from and to airport or train station
  • Massage and beauty treatments
  • Daily breakfast

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Geneva Airport (GVA). Take the well-paved road to the world-class ski resort Verbier! Or choose the train to nearby Le Chable and bus connection to the town.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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