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When in doubt, come back to yourself since silence is loaded with answers. The timing of this retreat has been picked especially to optimise on the perfect Spanish weather of this time of year. As the weather slowly improves around April, it will be not too hot to do yoga outside but warm enough to enjoy your own relaxation around the pool. This retreat lends itself to the perfect refresh and energy boost. With this fitting in over the bank holiday, what better opportunity to have your rest booked off work?
Lucia Yoga Retreat Centre offers a charming and newly renovated traditional Spanish house in the stunning Spanish countryside. It is surrounded by olive trees and large open lush green spaces, and is close to the beautiful Sierra Elvira mountains.
The place offers a luxurious rural retreat centre equipped to guarantee maximum comfort to deliver an unforgettable experience. It offers all types of rooms, each with a private bathroom, comfortable living rooms, and Wi-Fi.
There are 9 twin rooms, 4 triple rooms, 4 double rooms, 2 suite junior, and 1 dorm which can accommodate 1 to 6 people. Your stay is based on sharing, but a single room is also available. The room allocation is on first come first served basis since the places are limited.
It's time to reconnect with ourselves, with our feminine energy and it's true power: a beautiful combination of calm-assertiveness with nurturing love. Are you connected to what makes you happy? To what brings you joy? To your passions that lead to peace and harmony in your body and mind? On this retreat our theme is self-love. We aim to take out the negative association that comes with the idea of looking after yourself - that when we hear the word 'selfish' we feel bad. Looking after yourself is in fact a selfless act in its selfishness. By taking time to pause, to relax, or to action the things you've always wanted to, it means you're in tune with yourself, resonating on the vibration of love. In turn we feel lighter, peaceful, calm and as we dissolve those judgements of ourselves, we dissolve the judgment of others. Let your light shine so bring that you help others see the way out of the dark. To do so, it means tending to yourself first. Then, you can truly shine with authentic compassion and energy.
Whether you are a new mum, or your brood has flown the nest, or single and looking for someone to fill that gap; the relationship you have with yourself is the most important, and the longest and the quality of this one impacts the quality of all the others. Come and immerse yourself into 6 days, and 5 nights of spring sunshine, like-minded ladies and pure energy of love. Listen to your body, listen to what you want to do and don't want to do. All our yoga sessions, meditations and mindfulness/ philosophy will be based on this theme, bringing you back to somewhere very familiar - you. Your true self.
Inspire & Rewire believes in choice and options for your happiness and freedom. Hence in this retreat, you can opt out of any of the program should you wish to enjoy your quiet time alone, yet there will also be segments allowing for that time.
You do not need to be an experienced yogi to join, the sessions will focus on a meditative flow to help release and relax the body, mind, and soul. If you are a more experienced yogi, there will be options for you to challenge even further.
The program includes daily morning Hatha flow or Vinyasa yoga, daily evening Restorative yoga, sunset or sunrise yoga, guided meditations and relaxation, breathing exercises (pranayama), and teachings on yoga philosophy.
On your retreat, you will enjoy one day trip to the famous Alhambra in Granada and one evening trip for Flamenco dance show where you can opt in or out of the pre-workshop. The trip will include meals and transport. You can also go on optional walks.
With a background in learning and the development industry, Nicola decided to move even further into the mind and psychology and how the mind, body, and soul are linked. As a hypnotherapist, well-being coach, holistic therapist, reiki master, and yoga teacher, she has now channeled her energy into helping others find their peace and discover their own tools to regain control on their inner peace with ownership on the direction of their lives.
Your retreat will take place at Lucia Yoga Retreat Centre in Caparacena, Andalusia located in the southern part of Spanish. Caparacena offers all in close proximity - there are beaches, mountains, lakes, and sunshine. With the beautiful Cubillas Natural Reservoir right on its doorstep, Caparacena makes the ideal spot for picturesque views and relaxing walks.
On your arrival day, you will enjoy just a dinner. For the rest of your days, you will be served two fresh wonderful and delicious vegetarian meals per day. There will be daily snacks and drinks too.
With this delicious vegetarian diet, you will enjoy the flavours of the Mediterranean, one of the healthiest diets in the world allowing you to clean and cleanse your body so you maximise the full benefits of your retreat.
Lucia Yoga Retreat Centre uses fresh, organic fruits and vegetables and the best olive oil. All products are supplied by local experts to guarantee the best 100% vegetarian Mediterranean flavour.
Please book your flight to Málaga Airport (AGP) or Federico García Lorca Airport (GRX). You can travel to the retreat location using EasyJet or Jet2 airlines. Skyscanner can help you establish the cheapest flight.
Transfer from and to the airport is available upon request. Lucia Yoga Retreat Centre can arrange a pick up for a group from the airport at 4 p.m. and return at 12:30 p.m. on the final day back to the airport. The price per person is 35 EUR per way. The group is up to 40 people with the minimum of 4 people.
In case some of you choose an earlier or later flight, pick up can be arranged for one, two, or three people with the cost of 120 EUR per way.
There are public buses from Málaga Airport (AGP) to Granada city every hour.