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Mindful Living Yoga Retreat in NSW

Insight Meditation teacher Will James is leading another unique Vipassana (silent retreat) at Bundagen Community, near Coffs Harbour N.S.W. This is an ideal opportunity for people to deepen their understanding of Dharma practice & for those new to the practice to gain a gentle introduction to meditation & yoga.

Retreat highlights

  • Yoga classes
  • Daily meditation sessions
  • Awareness Through Movement classes
  • Study of Buddhist texts and themes
  • 4 nights accommodation
  • Daily vegetarian meals

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

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