Inside Out Snowdonia believe that the benefits of yoga should be accessible to everyone, with beautiful, luxury accommodation, a sociable, relaxed environment.
Yoga Retreats (1)
Louise specialises in Hatha yoga focusing on building up to classic postures safely and with breath awareness to create a greater ease of movement for students. She first discovered yoga to help her manage the physical discomfort of scoliosis but found it also helped with the emotional side of living with a chronic condition, creating a sense of calm and harmony between body and mind. Louise brings her experience to students with honesty, compassion and humour; believing everyone can benefit from yoga regardless of shape, size or fitness level. Her classes are aimed at all abilities.
Martin has an in-depth knowledge of the local area. He is a qualified Mountain Leader and a member of the local Mountain Rescue team. Whether you fancy climbing to the summit of the beautiful Cadair Idris, or just want to stroll along the local forest trails and beaches, he will ensure that everyone enjoys walking at their own pace, to take in the breath-taking scenery on the doorstep of Capel Jerusalem.