8 Day Pure Relaxation and Serenity for Inner Balance, Mindful Yoga and Meditation Retreat in Bali

Facilities

Is this the right Yoga retreat for you?

If you are looking for a mindful experience in a blissful tropical oasis, where you find the space to unwind, let go of all the stress on a deep level and rejuvenate to live your most authentic self full of fresh energy, you will be perfectly happy in this retreat!

What you will find in this Yoga retreat

• Barefoot Luxury accommodation in a tropical and calm oasis next to the beach
• Holistic and mindful Yoga approach that truly caters to all levels
• Relaxation and rejuvenation on a deep neurological level
• Meditations that are designed to create awareness on a spiritual level
• Healing strategies to let go, gain greater clarity and transform inner blockages that create stress and exhaustion
• Inspiration to reconnect with who you truly are on a deeper level
• Empowerment by talks and tools about a balanced lifestyle with a spiritual and psychological approach that allows you to step forward as your most radiant self
• An open-minded and supportive environment that gives you the space to be yourself, focus inwards, and enjoy a good time

Opening and closing

The retreat starts on the first day at 4 p.m. with a get-together and a soothing Yin/restorative Yoga session that allows you to let go of the daily grind and fully arrive in our oasis. At 6.30 p.m. you enjoy a delicious dinner buffet.

The retreat finishes at 12:00 p.m. on the last day, after the strengthening morning yoga sessions and a delicious brunch buffet.

Daily sample schedule

• 7:30 - 10:00 Morning Meditation, Pranayama (breathing), Asanas (gentle Hatha Flow), Savasana (relaxation)
• 10:30 -12:00 Delicious, healthy vegetarian brunch buffet
• 12:00 - 16:00 Free time (relax, reflect, read, walk in the forest, enjoy the beach, join excursions to nature/temples, pamper yourself with massages, exchange with other guests, book a 1:1 life coaching)
• 16:00 - 17:00 Talks and tools about healing, self-love, and a balanced lifestyle (based on spiritual, neurological, and psychological approaches)
• 17:00 - 18:00 Yin Yoga/Restorative Yoga/chanting/visualizations
• 18:30 - 20:00 Delicious, healthy vegetarian dinner buffet

What else awaits you in the program during the retreat

Silent walk, a meditation on the beach, chanting, energetical work, Yoga Nidra, dynamic meditation, world peace meditation, tips for your further growth, and a balanced lifestyle after the retreat.

All units are voluntary. You are always welcome to take more time for yourself.

Look forward to an extraordinary yoga retreat where you are not only going to truly relax and unwind but experience the holistic approach to yoga and life which encourages you to find inner peace and clarity to step forward as your most authentic and radiant self.

• Silent morning walks
• Sunrise watching
• Meditations on the beach

Experience the joy of barefoot luxury where modern comfort meets tropical calm in a harmonious and spectacular manner

Although not far away from the bustling Canggu, Kuta, and Ubud areas, Balian beach feels worlds away. The small village is an oasis that gives you space to unwind and reconnect. Here you find amazing beaches, stunning rice fields, spiritual temples, and lush tropical nature.

Only a couple of walking minutes from the retreat center you find the beach, a handful of cozy cafes and restaurants, a market, some shops, and a surf school. Rent a scooter or taxi to discover the nearby rice fields, waterfalls, temples, and typical Balinese villages.

Balian Beach is home to a laid-back community of locals, international ex-pats, and a few surfers escaping the crowds of South Bali. You reach Balian Beach comfortably by taxi on a 1.5 hours ride from Denpasar, and 1 hour from Canggu.

Please note, that the reviews were made for a different location. Our new retreat center in Bali is brand new and just amazing!

+−

Nourish your body, mind, and soul with healthy and delicious meals prepared on-site using local and seasonal ingredients.

The vegetarian brunch and dinner buffets are included as part of the retreat and offer you a rich selection of balanced, varied, and satisfying options.

Using only organic ingredients sourced from regional suppliers, the dishes are prepared with love by our professional chef.

INODAYA Yoga also offers options for vegan and gluten-free diets and is adaptable to special dietary requirements.

Healthy snacks such as nuts and fruits are readily available throughout the retreat, as is filtered water to keep you hydrated.

Eating together as a group is a wonderful part of the retreat. But If you need space for yourself, of course, you are always free to eat in one of the nearby restaurants.

INODAYA Yoga offers different guided excursions to temples, waterfalls, and ricefields. Furthermore, you have the opportunity to book private 1:1 Life Coaching Sessions to go deeper into your topics. You find a scooter rental in Balian Beach where you can rent scooters on a daily or weekly basis to explore the area. Also, you will find a surf school in Balian Beach which offers surf lessons.

Unwind and let go with grounding Balinese massages (One Massage is included in the price, you can book more spa treatments for an additional price).

• Soothing Yin Yoga and Restorative Yoga classes
• Mindful meditations and Pranayama (breathing)
• Daily liberating and energizing Hatha flow yoga classes
• Different guided meditations such as Yoga Nidra, world peace meditation, dynamic meditation, visualization, and others
• Silent morning walk
• Inspiring talks about the holistic approach to yoga and life
• Empowering tools to transform stress into balance and self-love (with a spiritual, neurological, and psychological approach)
• Daily healthy vegetarian brunch and dinner buffet
• Unlimited healthy snacks and filtered water and a welcome drink
• 1 grounding Balinese Massage
• 7 nights of barefoot-luxury accommodation
• Use of all facilities in the retreat center including pool, tropical garden, lounge, yoga shala, yoga equipment
• Find cozy cafés and restaurants within walking distance
• Find an open-minded and supportive environment that gives you the space to be yourself, focus inwards, and enjoy a good time

• Flights, airport transfer
• 1:1 Life Coachings
• Additional drinks and food in the restaurant

Recommended Airports

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.