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Spain Meditation and Yoga Retreat

Go and learn with Inner Truth Academy the yogic science for perfect health, happiness, and purposeful life. This will be a week to learn and practice the ancient science of yoga. Embrace the healing energy of an island of eternal spring.

Meet the instructors

Aday
Read more

Highlights

  • Daily one and half-hour yoga practice
  • Breathwork to cleanse and energize
  • Meditation to calm the mind and center the spirit
  • Dance practices to express and release
  • Mantra chanting to harmonize and uplift
  • Hiking or relaxation on the beach
  • 7 nights accommodation
  • Nourishing breakfasts and dinners

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: 5-9 participants
Airport transfer included: Tenerife–South Airport (Reina Sofia Airport)
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Internet access

As day turns into night and the last rays of the setting sun slide down the crimson slopes of Mount Teide, stars light up over a small traditional Canarian village, enveloping it in a glowing veil. In the house, the lights come on, and the cozy quiet of the night sets in, bringing back the childhood feeling of mystery, wonder, and joy from the day.

The house has one individual room and three that are shared, with two twins beds and two bathrooms. There’s a covered veranda outside and a coffee table under the open sky. Parking near the house is always available. You'll also witness amazing sunsets staring at the blue ocean and the nearby Gomera island.

The retreat center is a peaceful area to contemplate the stars and all the coastline away from mass tourism. Experience the wildness of the Atlantic soothing your soul.

Program

Imagine yourself on an island where time seems to stand still, where the mysteries of ancient history whisper through the volcanic landscape, and where every breath is filled with vitality.

This is Tenerife, the island of eternal spring, where the energy of the volcano nourishes every soul who steps onto its shores. There, simply walking barefoot on the earth is a healing experience, but when combined with yoga, breathwork, meditation, invigorating hikes, and refreshing swims, the transformation is profound.

Breathe in the pure, clean air, savor the taste of delicious food, and reconnect with the natural rhythms of life that are so often lost in the hustle of modern cities. This retreat is not just an escape. It’s a homecoming for your soul.

Join Inner Truth Academy on a transformational journey

This retreat invites you on a deep journey inward, guided by the ancient wisdom of yoga, a path that has been traveled for millennia. Together with Inner Truth Academy, you will calm the mind, cultivate inner peace, and listen to the quiet voice of your heart.

A healthy, flexible body is the foundation of your well-being, your freedom, and your ease of living. Through gentle yet powerful practices, you will work deeply with muscles and ligaments, enhancing flexibility, endurance, and strength, all while nurturing the spirit.

Each morning and evening, you will engage in a blend of:

  • Asanas to strengthen and stretch the body
  • Breathwork to cleanse and energize
  • Meditation to calm the mind and center the spirit
  • Dance practices to express and release
  • Mantra chanting to harmonize and uplift
  • Hiking or relaxation on the beach: Explore the island's trails or unwind by the ocean.
  • Sound healing sessions: Experience the deep vibrations of sound as they resonate with your body, helping to release tension and restore balance.
  • Shared meals: Connect with others over nourishing breakfasts and dinners, enjoying conversations that inspire and uplift.
  • Picnics in nature: Enjoy lunch in the great outdoors, surrounded by the island's natural beauty.
  • Inspiring conversations: Engage in meaningful dialogues that open the heart and mind.

Included excursions

  • Hike in natural reserves
  • Hiking trails to merge with nature and connect with the elements

Instructors

Aday Isidro García Díaz

Retreat location

Why Tenerife and Arguayo?

This is not a typical vacation spot. Arguayo is a place where nature reigns supreme. There are no hotels, no traffic, no noisy discos or crowded tourist traps. Instead, you'll find serenity, starlit skies, and breathtaking views of the volcano and neighboring islands.

Imagine walking along ancient trails, through charming village streets, and visiting sacred sites of the Guanches, the original inhabitants of Tenerife. There, you’ll have the opportunity to fully immerse yourself in the spirit of the Canary Islands, soaking up their unique culture and traditions.

The retreat center is perched in the mountains, 950 meters above sea level. From the rooftop, you can gaze upon the majestic volcano, nearby islands, and the dramatic cliffs that encircle the village. The village itself is the gateway to Teide National Park, with trails leading directly from your doorstep.

Located just 40 km from the South Airport and 70 km from the North Airport, Inner Truth Academy offers assistance with transfers, ensuring a smooth arrival no matter when you land.

The nearest beach is just a 15-minute drive away.

Distances

  • Tenerife–South Airport (TFS) - 40 kilometers, 30 minutes
  • Tenerife-Norte Airpot (TFN) - 70 kilometers, 60 minūtes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served breakfast, picnic lunch for tours, and dinner every day, as well as fruit and teas, included in the price. Inner Truth Academy offers a nutritious lacto-ovo vegetarian diet with fresh local products. The meals are mainly organic vegetarian food, including eggs and dairy products.

A full picnic to take away will be selected for the excursions and there will be fruits, nuts, and herbal tea always available on the retreat. This diet helps invigorate the body and regenerate vitality.

Should you have some specific dietary requirements, such as gluten or lactose intolerance, Inner Truth Academy will do their best to satisfy your needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Individual therapies (extra cost)

  • Massage
  • Healing sessions
  • Personalized treatments

What's included

  • All yoga classes, lessons, and workshops
  • Programmed excursions during free time
  • Pick up from Tenerife–South Airport (Reina Sofia Airport) (TFS)
  • Use of Internet facilities and common areas
  • 7 nights accommodation
  • All meals
  • Fruit and teas available 24 hours

What's not included

  • Flights
  • Individual therapies

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tenerife–South Airport (Reina Sofia Airport) (TFS). Transfer from and to the airport is included. Inner Truth Academy will pick you up from the airport. You can also get a flight to Tenerife–North Airport (TFN) and then take a taxi.

Transfer by the organizer is always available between 10:00 and 18:00. Those with flights landing at another time or day must cover an extra cost for the transfer of 30 EUR. There are many direct flights from main European cities and you can easily find good deals using "Google flight" or JetCost.

Low-cost airlines suggested by Inner Truth Academy include Easyjet, Jet2, Monarch, Condor, Ryanair, Vueling, and some others.

Arrival by taxi

From Tenerife–South Airport (Reina Sofia Airport) (TFS), you can take a taxi to the venue for 65 EUR.

Airport: Tenerife–South Airport (Reina Sofia Airport) Airport transfer included: Tenerife–South Airport (Reina Sofia Airport) No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Tuesday December 10, 2024
(8 days / 7 nights)

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