3 Day Luxury Yoga and Wellness Retreat in The Hunter Valley, New South Wales, Australia
Wellness Retreat in Australia
Sometimes you just need a break in a beautiful place. The perfect blend of relaxation and education. Inner Peace Getaways are fun, enlightening, and a great opportunity to connect with like-minded people who are dedicated to making their emotional, spiritual, mental, and physical well-being a priority.
Meet the instructors
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Highlights
- 2 yoga classes per day
- Guided meditation, pranayama, and breathwork sessions
- Energize and gentle aqua sessions
- Sharing circles, healing workshops, and rituals
- Bushwalking and nature walks
- 2 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Swimming pool (indoor)
- Swimming pool (outdoor)
- Dining area
- Lounge
You will stay in a private ensuite room or share a twin room with your friend or another participant with shared bathrooms. The choice is yours, and the getaway will be tailored and priced to suit your needs.
Program
Take the time and space to “let go” of the weight of the world and any pain from the past and worry about the future. Learn to live in the “NOW.” Re-ignite your inner light, boost your batteries, and build long-lasting positive change. Like a lotus flower, you, too, can rise from the mud, bloom out of the darkness, and radiate into the world.
Experience physical, emotional, and energetic healing through all the modalities offered. You can do as little or as much as you like, build connections with like-minded people, or enjoy the solitude on your own. Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself.
Intention
Daily yoga, meditations, breathwork, delicious nourishing wholesome food, nature walks, educational workshops, Reiki and energy healing, cacao and fire meditations, singing bowls, and optional extras including aqua aerobics, mineral pool, sauna, spa, jacuzzi, massages, facials, and wine tasting, all tailored to nourish your mind, body, and soul.
Daily schedule
The schedule is flexible, all sessions are optional, and it is designed to maximize your retreat experience while allowing free time to enjoy.
Day 1 | Friday
- 14:00 Arrival
- 15:00 Welcome and opening circle
- 16:30 Yoga/meditation and breathwork
- 18:00 Dinner
- 19:00 Yoga Nidra
- 20:00 Free time and rest
Day 2 | Saturday
- 06:30 30 minutes Energise aqua
- 07:30 Dynamic yoga and pranayama
- 09:00 Breakfast
- 10:00 Healing workshop
- 11:00 Morning tea/journaling/mandala and free time
- 13:00 Lunch
- 14:00 Free time and optional spa treatments (massages/facials)
- 16:00 30 minutes Gentle aqua
- 17:00 30 minutes Yin yoga
- 18:00 Wine tasting and cheese board
- 19:00 Dinner
- 20:00 Cacao and fire ritual
- 21:00 Rest
Day 3 | Sunday
- 07:00 30 minutes Energise aqua
- 08:00 Dynamic yoga and pranayama
- 09:00 Breakfast and checkout of room
- 10:00 Healing Workshop and closing circle
- 11:00 Checkout
Included excursions
You will experience bushwalking and nature walks.
Instructors
Emma Hannel
Emma is the founder and director of Inner Peace Getaways, a qualified personal trainer, a fitness instructor, an aqua instructor, a yoga teacher, a Tai Chi instructor, an energy healer, and a meditation and Reiki practitioner. Emma is a wellness coach and has a degree in Psychology and Industrial Relations.
Retreat location
The retreat will take place in Pokolbin, New South Wales, Australia.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served chef-prepared gluten-free and vegetarian meals, snacks, herbal teas, fruits, wine tasting, and a cheese board included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Alcoholic beverages
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
Things to do (optional)
- Day spa offering massages and facial treatments
Spa treatments
Optional Spa Treatments onsite
- Massages
- Facials
What's included
- Daily yoga, meditation, and movement for all levels
- Breathwork, reiki, energy, and emotional healing
- Cacao and fire ceremony
- Crystal bowl and sound healing
- Practical workshops and talks
- Wine tasting and cheese board
- Bush walking and nature walks
- 2 nights luxury accommodation
- Daily delicious gluten-free, vegetarian meals and snacks
- Herbal teas and fruit
- Decadent goodie bag to take some of the magic home with you.
- Day spa, indoor heated mineral pool, aqua aerobics, jet spa, steam room, gym, and outdoor pool with sundeck
- A beautiful private resort to explore at the 5-star location
- Pristine landscapes
What's not included
- Airfare
- Day spa offering massages and facial treatments
- Alcohol (except for wine tasting)
- Airport transfers
How to get there
Recommended Airports
Sydney Airport (Kingsford Smith Airport)
138 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Sydney Airport (SYD). You can travel by car, or catch a train to Maitland or Cessnock and get an Uber to the retreat venue.
From Newcastle Airport, a hired car or Uber can also be arranged.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.