Inner Guidance

Inner Guidance is a successful yoga retreat center where many people feel the benefit of a healthy lifestyle, realize their full potential, and find happiness.

Instructors 4

Joanne De Rosa

Jo De Rosa started her business, Inner Guidance, in 2001 and has been teaching meditation and yoga in Thailand and UK since then. Besides retreats, she offers classes in group and one-to-one settings. Jo has a huge amount of experience and knowledge to share with you and will be on hand to talk to throughout the retreats.

Dominic De Rosa

Together with Jo, Dominic loves to share the knowledge of finding true happiness with you. He is a "clean" chef who will serve the food and be the presenter of the clean cooking workshop.


Carol is a qualified massage therapist and reflexologist, but healing is her passion. She is a Reiki master, spiritual healer, and channels quantum healing. Carol works intuitively and knows exactly what treatment you need, even if you don’t. When people come on retreat at Inner Guidance, they think they need a massage, but actually what most people need is healing. When you hold tension in your body it usually stems from an emotional issue. Receiving healing helps your body release any negativity you have been holding onto, very often from a past trauma or experience.

Anni Meehan

Anni is passionate about optimum health. Consequently, she can help if you are in some kind of physical pain by applying biodynamic massage methods (working on the physical level). Equally, if you are anxious, depressed, or suffering mental, emotional, or spiritual distress, she employs talking therapy. At Inner Guidance, she can offer you an opportunity to experience yourself through the biodynamic methods. She is also a meditation and mindfulness teacher, so she mixes it up, and decides together what works best for you.

Reviews 4

Ruth English

from Great Britain, November 2017

"A spiritual haven "

Jo and Dom provide a truly opening experience to their home. The spiritual guidance, conversations, tranquility create a truly incredible experience.

Jennifer Clarke

from Great Britain, December 2017

Inspiring, energising, great hosts with excellent knowledge. We learnt so much. The whole experience was like a huge hug. We will definitely return.


from Great Britain, November 2017

"This was not a yoga retreat as paid for."

Nice studio, met some very nice people, went for a lovely walk.

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