A link to reset your password has been sent to your email

Online Yoga Therapy and Ayurveda Foundations Training

This course is designed for anybody interested in yoga therapy, Ayurveda, self-care, natural health, and healing.

If you are a yoga teacher interested in entering the fascinating and growing field of Yoga Therapy & Ayurveda. This online Foundations corse is the 1st part of inHarmonyPeople 300-hour Advanced Yoga Therapy & Ayurveda Training. The 2nd in-person part of the training takes place in Marbella, Spain twice a year ( March and November) in the beautiful environment of Harmony Home by the Mediterranean beach in small groups of maximum 6 people. The 2nd part is 16-day long.

This first-level foundation is taught by a highly experienced yoga trainer and a yoga therapist C-IAYT & Ayurvedic practitioner, Antonina Ramsey. Advanced level courses are taught by Antonina and guest lecturers who are medical doctors, psychologists, and Ayurvedic doctors. inHarmonyPeople Yoga Therapy is where ancient wisdom meets modern science. Only practical and useful material is carefully selected and taught in a relaxed atmosphere. In the advanced courses following this Foundations course, you will learn not only how to design general balanced yoga for health sessions and programs but more importantly - how to personalize and choose intelligently specific yoga therapy tools (breathing practices, asanas, meditation, visualization, and relaxation techniques) for your clients based on their physiology, age, health condition, needs, and their unique Ayurvedic genotype. People of all ages and abilities are welcome!

Meet the instructors

Antonina & Jo Ann
Read more


  • 100-hour online yoga teacher training
  • First part (100 hours) to complete the 300-hour Advanced Yoga Therapy and Ayurveda Training registered with Yoga Alliance
  • Possibility to continue towards the Yoga Therapist level
  • Pre-recorded sessions: lectures, homework, practice, research, reading, and quizzes
  • Includes several live Q&A meetings on Zoom
  • Self-paced comfortable learning from home
  • Solid knowledge of foundations of Ayurveda, Yoga Therapy, Anatomy and Physiology, Yoga Philosophy, Yoga for the Mind, Breathwork, Assessment and Observation Skills
  • Learn with experienced experts in the field
  • inHarmony People School of Yoga & Ayurveda Certificate upon completion
  • Yoga Alliance 500 hr Certificate after completion of all 300 hours

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

30 days with instruction
Hide all


Check-in Time:
Check-out Time:


Pre-application requirements

There are no prerequisites other than a strong desire to learn Ayurveda and yoga as therapy and a healing modality.

200-hour yoga teachers are welcome!

This course is the first part of the 300-hour Advanced Yoga Teacher Training registered with Yoga Alliance and a prerequisite for the inHarmony 520-hour Yoga Therapist Professional Program.

If you already have foundational knowledge in Yoga Therapy, Ayurveda, and Anatomy & Physiology, you can register for the second part of training - Advanced 160-hour Yoga Therapy and Ayurveda Teacher Training - offered in person in Marbella, Spain every year in March and November.


Upon completion, you will receive a Certificate from inHarmonyPeople School of Yoga Therapy and Ayurveda.

How the training works

Level 1: Yoga Therapy, Ayurveda and Basic Anatomy Foundations Course (100 hours)

This training is comprised of recorded lectures of carefully selected useful and practical material, embodied practice exercises, homework, reading, and quizzes. Several Live online Q&A meetings will be held to answer students' questions. You will receive a link to all the content.

Course information

Taught by Antonina Ramsey, a practicing C-IAYT yoga therapist and experienced Ayurvedic practitioner, along with seasoned guest yoga teachers who are also therapists, medical professionals, and educators, this program offers a uniquely powerful perspective on yoga for health and healing.

In the inHarmony Integrative Health model, the Yoga Therapist educates and guides clients to continually engage in the process of restoring or maintaining health and works together with medical, expanding the patient care plan with lifestyle medicine interventions, stress management tools, movement, breathing, and other practices.

Ayurveda fundamentals

Foundations of Ayurveda for self-care. Concepts of the dosha, guna, the elements, and health. Understanding the Ayurvedic human genotypes (constitution) to determine unique individual needs to promote health and healing of body and mind.

Anatomy and physiology basics

To understand the meaning and function of yoga practices, techniques, and concepts and to apply yogic tools as therapy.


Important: This course is the first part of the Advanced 300hr Yoga Therapy and Ayurveda course registered with Yoga Alliance. At the completion of all 300 hours, you are qualified to register with Yoga Alliance as a 500hr YT.


Antonina Ramsey

Jo Ann Zitzow

Retreat location

This training is held online and is a recorded self-paced learning course. inHarmony People is based in Marbella, Spain and they will live stream sessions based on DST (GMT +2) during summer and GMT+1 for session/s after October 31st, 2021.

What's included

  • 100-hour self-paced online yoga therapy and Ayurveda training
  • 50 hours of recorded sessions
  • Quizzes, exercises, reading, homework and a research project
  • 4-5 hours of online live Q&A meetings
  • Certificate of completion from inHarmony People School of Yoga Therapy and Ayurveda

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
from --

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
5789 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites