Small-group quality Yoga Therapy & Ayurveda courses & tailored Wellness Retreats with a Yoga & Ayurveda Therapist Antonina Ramsey near Marbella, Spain & online.
Yoga Retreats (5)
As founder of inHarmony.Yoga, Antonina's goal is to inspire people around the world to live their healthiest lives by making informed choices based on the intimate knowledge of their minds, bodies, and the environment. She is an IAYT certified 1000-hour Yoga Therapist, 500-hour E-RYT senior yoga teacher, a certified Ayurveda, Hypnotherapy, Shamanic Healing, and Energy Medicine Jin Shin Jyutsu Acupressure practitioner.
Doctor Vivek Mohindra is a practicing Ayurvedic Doctor Physician and teacher of Ayurveda and Yoga Philosophy. His teaching style is well-suited for westerners because of his extensive experience teaching Ayurveda science in India and the Netherlands.
Jo Ann Zitzow
A seasoned trainer, therapist, a compassionate human being, and a humble expert on the anatomy of movement, pain management, and physical training. Jo Ann will teach Anatomy, Posture, Movement and personalized Alignment for the Advanced level 3 Yoga Therapy for Musculoskeletal Health Conditions and Yoga Therapy Application Level 2 courses. She is an RYT 500, a Neuromuscular and Orthopedic Massage Therapist with 30+ years of experience, a Movement Therapist, a Personal Trainer and the owner of MyPlace Wellness in Minnesota, USA.
Tina is a certified massage therapist with 10 years of experience and a certified yoga instructor.
from United States, December 2021
"Vacay in Paradise"
I was greeted so warmly by Antonina that I felt so special from the start. As she gave me the tour I couldn't believe that the entire house was going to where I was staying for the next few days. My mornings would start out with a brisk walk along the Mediterranean Sea, where I would enjoy a walking mediation and get my steps in! I would come in and be greeted every morning with a delicious cup of coffee while enjoying our conversations during a homemade vegan breakfast which was delicious and so filling. The mid-morning massages were amazing, I felt so spoiled. Then I would have wonderful lunches. Antonina took such amazing care of me that I can't wait to go back. She took an assessment of my doshas and has given me the RX for balancing them. I'm so grateful for the experience.
from Sweden, August 2021
"Relaxation and calm movement"
What I needed for an few days even if had selected a retreat with hope to also meet new people instead of travel alone, so surprised to have the kind Antonina and the house to myself. Antonina increased my knowledge about the importance of and how to balance the normal more hectic performance lifestyle with soft, calm movement and breathing. Recommend if you need to slow down and learn more about kind and soft movement, what you can do also in your everyday life to increase harmony.
from Austria, November 2019
"18 intense and beautiful days"
Within the 200h Yoga Teacher Training, Antonina gave us a well balanced foundation of up-to-date knowledge, physical and spiritual practice and the opportunity to deepen our knowledge individually.
The balance between intense learning and freetime was well chosen - Antonina managed well to induce a strong group feeling so I left not only with a certificate, lots of new input in brain & body and first teaching experience, but knowing I made new friends from a bunch of former strangers.
I really enjoyed in the wide and sound knowledge Antonina shared with us and in the didactic design of the course. I appreciate how Antonina combines her profound knowledge of ancient sources and spiritual approaches with scientific state-of-the-art. And that she can laugh about it ;) I loved Isabellas and Antoninas cooking and that we were in a beautiful surrounding with the beach nearby. Last but not least, the group was simply amazing and in the meantime it was just a lot of fun. Thank you for that wonderful experience!
from Spain, November 2019
Very good yoga teacher training. I learned a lot. Great experience.