Small-group quality Yoga Therapy & Ayurveda courses & tailored Wellness Retreats with a Yoga & Ayurveda Therapist Antonina Ramsey near Marbella, Spain & online.

Yoga Retreats (5)

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Videos (10)

Instructors (4)

Antonina Ramsey

Vivek Mohindra

Jo Ann Zitzow

Tina Martinez

Reviews (4)

Liz York

from United States, December 2021

"Vacay in Paradise"

I was greeted so warmly by Antonina that I felt so special from the start. As she gave me the tour I couldn't believe that the entire house was going to where I was staying for the next few days. My mornings would start out with a brisk walk along the Mediterranean Sea, where I would enjoy a walking mediation and get my steps in! I would come in and be greeted every morning with a delicious cup of coffee while enjoying our conversations during a homemade vegan breakfast which was delicious and so filling. The mid-morning massages were amazing, I felt so spoiled. Then I would have wonderful lunches. Antonina took such amazing care of me that I can't wait to go back. She took an assessment of my doshas and has given me the RX for balancing them. I'm so grateful for the experience.

Anonymous

from Sweden, August 2021

"Relaxation and calm movement"

What I needed for an few days even if had selected a retreat with hope to also meet new people instead of travel alone, so surprised to have the kind Antonina and the house to myself. Antonina increased my knowledge about the importance of and how to balance the normal more hectic performance lifestyle with soft, calm movement and breathing. Recommend if you need to slow down and learn more about kind and soft movement, what you can do also in your everyday life to increase harmony.

Hedwig Lambert

from Austria, November 2019

"18 intense and beautiful days"

Within the 200h Yoga Teacher Training, Antonina gave us a well balanced foundation of up-to-date knowledge, physical and spiritual practice and the opportunity to deepen our knowledge individually.

The balance between intense learning and freetime was well chosen - Antonina managed well to induce a strong group feeling so I left not only with a certificate, lots of new input in brain & body and first teaching experience, but knowing I made new friends from a bunch of former strangers.

I really enjoyed in the wide and sound knowledge Antonina shared with us and in the didactic design of the course. I appreciate how Antonina combines her profound knowledge of ancient sources and spiritual approaches with scientific state-of-the-art. And that she can laugh about it ;) I loved Isabellas and Antoninas cooking and that we were in a beautiful surrounding with the beach nearby. Last but not least, the group was simply amazing and in the meantime it was just a lot of fun. Thank you for that wonderful experience!

Anna Kurpierz

from Spain, November 2019

Very good yoga teacher training. I learned a lot. Great experience.