Small group quality 200 & 300hr inHarmony.Yoga Teacher Trainings with a C-IAYT Yoga Therapist and Ayurvedic Practitioner Antonina Ramsey.
Yoga Retreats (2)
As founder of inHarmony.Yoga, Antonina's goal is to inspire people around the world to live their healthiest lives by making informed choices based on the intimate knowledge of their minds, bodies, and the environment. She is a Yoga Alliance certified 500-hour E-RYT senior yoga teacher, an IAYT certified yoga therapist. Antonina is also certified in Ayurveda, Hypnotherapy, Shamanic Healing, and Energy Medicine (Jin Shin Jyutsu Acupressure). She is also a spiritual guide and a health coach.
from Austria, November 2019
"18 intense and beautiful days"
Within the 200h Yoga Teacher Training, Antonina gave us a well balanced foundation of up-to-date knowledge, physical and spiritual practice and the opportunity to deepen our knowledge individually.
The balance between intense learning and freetime was well chosen - Antonina managed well to induce a strong group feeling so I left not only with a certificate, lots of new input in brain & body and first teaching experience, but knowing I made new friends from a bunch of former strangers.
I really enjoyed in the wide and sound knowledge Antonina shared with us and in the didactic design of the course. I appreciate how Antonina combines her profound knowledge of ancient sources and spiritual approaches with scientific state-of-the-art. And that she can laugh about it ;) I loved Isabellas and Antoninas cooking and that we were in a beautiful surrounding with the beach nearby. Last but not least, the group was simply amazing and in the meantime it was just a lot of fun. Thank you for that wonderful experience!
from Spain, November 2019
Very good yoga teacher training. I learned a lot. Great experience.
from Canada, April 2018
"Yoga for Health - Estapona"
The focus and comittment to yoga for health and wellness was wonderful and refreshing. This is the kind of approach to yoga that I have been hoping to capture and share with others. I was connected with an amazing yoga community that I continue to learn from and to reach out to for inspiration. Very grateful.
from Great Britain, April 2018
"Not only a yoga training, but also personal transformation"
Deep profound information about yoga, pranayama, ayurveda, philosophy and many other toppics. Delicious food every day, great appartement with everything you need. multicultural group of loving, understanding, respectful people; location is only 5 min walking from the beach.
from Germany, April 2018
I just can’t describe what have happened the last 18 days. I only feel peace, calmness, relaxation and happiness inside of me. It has been a pleasure to spend these days with you and our family <3 We all had the ability to heal ourselves with your tools with our energies our yoga sessions our meditations our discussions our happy laughters <3
I have never experienced such state in my body and mind. There is nothing but LOVE, HEALING, COMPASSION and ONENESS. I really feel like I know exactly what I have to do now in life, because I could go back to the source to my real self. And this is the most important gift you gave to me: The ability to experience true love.
I am so excited and full of love for life. And I can’t wait to spread the message out in this world: SPREAD LOVE AND HEAL SOULS.
Thank you for showing me what I already knew deep inside of me, but now by being in touch with my true nature I could finally not only listen to my inner voice but understand it and feel it <3
Cant wait to bring the knowledge I gained out in this world to make it a little bit better than yesterday <3
Thanks my love.
from Spain, July 2018
"Yoga therapy "
I loved everything about it. Thank you so for this wonderful retreat, Antonina.
from United States,
I had been wanting to take my 200hr Yoga Teacher training for a while and have walked away with more than what I could have asked for. Beyond the extensive and thorough knowledge you will attain from this course, Antonina has the skill of introducing such diverse, rich and complex concepts in a way that ignites an inherent interest and curiosity within you that you will carry with you thought your own practice. Could not be happier with my experience. Thank you once again!
The course was perfectly in adequation with what I was expecting. Very complete, perfectly planned but flexible. Our teacher Antonina has a wide knowledge of Yoga, Ayurveda and Relationships. Her wisdom, comprehension and her hability to spread her experience has allowed me not only to have skills to teach Yoga but to feel confident to teach Yoga. This training will remain a wonderfull experience.
from United Kingdom,
Thank you always for the experience you have given to us. The intensity of full submersion is what I will never forget, the lessons from your deep collection of knowledge and the family we had during this time. And the food!!!!! Aye! A shift in understanding has happened, and I’m most sure this is something you hear without exception from all those you have taught. Thank you thank you thank you always for this. Love to you, dear teacher! xxxx
from United Kingdom,
Never found as apt as today to apply this one to myself. Pure Mindfulness Gold. So simple but not so easy in real life. I’ve learned in my YTT from Antonina Ramsey about the consciousness of Appraisal, Reaction & Response to negativity, which is my biggest taking.
from United States,
I could not have imagined a better way to complete my yoga teacher training! Antonina's unique teaching style, and crafting an atmosphere of organic learning and family style living, really make it the experience of a lifetime. It was important to me to specifically focus on yoga for health & wellness, in addition to Ayurveda, and am so grateful to have found a teacher that prioritized those aspects of yoga. She's an incredible instructor & coach!
from United States,
inHarmony Yoga for Health’s 200-hour teacher-training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently entirely.
Antonina is an amazing teacher and very knowledgable. She is really giving with her time and eager to help you learn as much as possible. I certainly feel as though I have learnt a great deal from her, and am excited and prepared to take the next steps in my yoga-journey.