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Boutique Spain Wellness Beach Yoga Holiday

This Boutique Spain Wellness Beach Yoga Holiday is designed for 1 or 2 people (or 2 couples/friends) and provides personalized private and semi-private retreats in a cozy, beautiful and comfortable setting of Harmony Home. Harmony Home was created with love by Antonina Ramsey, your host and Ayurveda & Yoga Therapist, for people to relax, learn holistic self-care, and come back to their harmony. Here you will learn to live life in a healthier way – calmer, happier, and fuller. Surrounded by the natural environment of the Mediterranean coast, rest and harmony will accompany you and luxurious pine trees, endless sunshine, and the blue sea will give you even more energy and peace. A gourmet and Ayurvedic bio cuisine in our beautiful surroundings will complete your wonderful process of change during which you will acquire new lifestyle habits, become lighter, happier, and calmer… You will experience harmony and this will be the beginning of your new better life. Do you want to feel harmony?

Meet the instructors

Antonina & Tina
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Highlights

  • 5 personalized daily yoga for health sessions
  • 3 x 60 min relaxation therapies or treatments
  • 2 private health coaching sessions or healthy eating workshops
  • 5 nights accommodation in beautiful Harmony Home
  • 5 breakfasts and 4 healthy lunch meals
  • Private or semi-private retreat in a villa
  • Unlimited filtered water and tea
  • Welcome fruit

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Russian, Spanish
Group size: Maximum of 4 participants
Airport transfer available:
Málaga Airport (US$70 per person)
Airport transfer available:
Gibraltar International Airport (North Front Airport) (US$128 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Stay in the beautiful Harmony Home in one of the two cozy private double bedrooms with en-suite bathrooms and come to relax, learn, and rejuvenate.

This intimate venue is located in small closed urbanization made up of 12 traditional white tile roofed Spanish houses with a large shared swimming pool, tennis court and green park zone.

The villa counts two stylish double bedrooms for rent. Both bedrooms overlook the garden and feature in-suite beautiful private bathrooms. There is a massage & treatments room with access to a common area bathroom and the garden. Guests can use and enjoy all the common spaces: living room/lounge, porch, garden, rooftop terrace, and the urbanization pool area and gardens. The kitchen can be used only for heating food and making tea/coffee. There is a quality water filter installed in the kitchen so you don't need to buy bottled filtered water.

There is a fireplace and a large wooden table to fit 8-10 people in the lounge area, space for yoga and group activities. Guest rooms are well equipped with air conditioning hot/cold, comfy beds, and a storage room. Towels and bed linen are provided.

The common spaces are shared by retreat guests, the host (Antonina & the team), and Antonina's clients coming for yoga therapy sessions or occasionally small group evening classes which you can join for free if you wish.

Meals are shared between guests. In this intimate setting of a private home, Antonina strives to create an atmosphere full of harmony, compassion, and love; making our guests feel at home.

Program

Harmony Home was created by Antonina Ramsey, your host and Ayurveda & Yoga Therapist, for you to relax, heal and come back to your harmony. Here you will learn to live life in a healthier way – calmer, happier, and fuller. inHarmony People will help you to find inspiration and vitality, providing you with amazing ancient natural health tools of Ayurveda, yoga, meditation, holistic therapies and education. Surrounded by the natural environment of the Mediterranean coast, rest and harmony will accompany you and luxurious pine trees, endless sunshine, and the blue sea will give you even more energy and peace. A gourmet and Ayurvedic bio cuisine (full board can be added to your package) in these beautiful surroundings will complete your wonderful process of change during which you will acquire new lifestyle habits, become lighter, happier, and calmer… You will experience harmony and this will be the beginning of your new better life. Do you want to feel harmony?

Come to this beautiful place to not only relax but to also learn precious lifestyle skills that will help you extend and improve the quality of your life. You can just chill on the beach, do some yoga, bask in the sun, do sightseeing, and swim in the sea. There is always an option to add more massages, treatments, and classes later if you wish.

Or come to get transformed and enlightened about your health, body, mind, and soul with a holistic health expert. Discover how to take care of yourself with yoga therapy and Ayurveda, find out your life purpose through coaching and numerology sessions, immerse yourself in healthy cooking, or enjoy a variety of healing therapies and Ayurvedic treatments done from the heart! It is up to you how you want to spend your precious vacation time. Antonina and her holistic team will meet you where you are!

Benefits

It is clear that just learning to relax and reduce stress will automatically:

  • Help prevent disease
  • Increase energy levels
  • Stimulate natural healing forces
  • Promote recovery
  • Help you sleep better
  • Increase circulation and overall functioning of all bodily systems
  • Increase digestion and assimilation and thus overall health
  • Reduce stress and anxiety
  • Relieve symptoms associated with cancer, heart disease, digestive disorders, autoimmune diseases, chronic pain, diabetes, and thyroid disorders

What do you want to focus on during your wellness holiday?

Sample daily schedule

  • 08:00 Morning yoga
  • 09:30 Breakfast in the house or in the garden
  • Therapies or workshops or coaching sessions
  • 13:00 Lunch
  • Chill by the pool, beach time, read in the garden, sunbathe on the terrace, or explore Costa del Sol and its cuisine

Instructors

Antonina Ramsey

Tina Martinez

Retreat location

Harmony Home - Your special place of harmony

Set amidst the Coastal Calahonda green pine-tree belt. The villa is located 550 meters from Calahonda Royal beach and 400 meters from cozy cafes, restaurants and great supermarkets.

It is an international food paradise - traditional Spanish, Thai, Indian restaurants as well as several healthy food cafes, are all within a short walk to Harmony Home.

The quaint old town of Marbella with its romantic plazas and winding cobblestone streets is just 5-10 minutes away. La Cala de Mijas white fishing village with its marvelous beach restaurants “chirinqutios” is just a bus stop away or a two-minute taxi ride.

Food

Daily breakfast and lunch, unlimited filtered water, tea, and coffee, as well as a welcome drink, are all included in the package price.

Take care of your lunch if you wish to explore the coast and its cuisine or

Let inHarmony team cook for you if your goal is to detox or learn healthy eating habits.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Raw food
  • Fruitarian
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

inHarmony People can book a car/driver for you to take you anywhere you want. If you rent a car, there is so much to see! The coast is beautiful and there are many quaint white-washed old towns in the mountains and on the coast to enjoy. Malaga's old city center is stylish and beautiful. Marbella is famous for its old town with its quaint streets and restaurants. Harmony Home is just a bus stop away from La Cala de Mijas, a former white fishing village with lots of options to eat out and stroll along the promenade.

Spa treatments

You can add any treatment, massage or therapy you desire to your experience at Harmony Home - clinical hypnotherapy sessions, health coaching sessions, healthy cooking classes, energy healing bodywork Jin Shin Jyutsu, Ayurvedic treatments, private yoga therapy sessions, relaxation and lymphatic drainage massages etc.

What's included

  • 5 nights accommodation in beautiful Harmony Home
  • Private double bedroom & bathroom
  • Daily homemade healthy breakfast & lunch
  • Daily morning yoga for health
  • 3 x 60 min relaxation massages or therapies
  • 2 x 60 min private health coaching session or workshops
  • Use of common areas
  • Unlimited filtered water and tea
  • Welcome fruit

What's not included

  • Airfare
  • Airport transfers
  • Dinner
  • Use of the kitchen except to make tea/coffee, heat food etc. (no cooking please)
  • Laundry service/use of a washing machine
  • Personal expenses
  • Additional activities or treatments

How to get there

Recommended Airports

Harmony Home is conveniently located within a 10-minute walk from a bus stop to and from Malaga, Marbella, etc. Please take a bus, shuttle, or taxi. It takes about 30 to 40 minutes to get to the venue by bus from Malaga. The bus costs approximately 8 to 10 EUR. There are direct, semi-direct, and normal buses. A shared shuttle from the airport will cost about 15 to 20 EUR and takes about 30 minutes. You can find a shuttle company easily online.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$70 per person) Additional charges may apply. You can request this in the next step.
Airport: Gibraltar International Airport (North Front Airport) Airport transfer available: Gibraltar International Airport (North Front Airport) (US$128 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 19% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Trip information

This holiday is also available in 4-day duration. For more information, please send an inquiry.

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