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“Tuscan boat retreat for balanced body and mind”

(No availability) 6 Day Custom Yoga Holiday in Monte Argentario, Tuscany with 2 Day Private Boat Trips

Casale Artemisia, Strada Poggetti 4/B, Capalbio, GR, 58011, Italy

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Overview

Private Yoga Retreat in Central Italy

Discover the benefits between yoga and the sea. Enjoy the clean beaches and crystal clear water of Monte Argentario. In the wonderful Maremma, enjoy a revitalizing relaxing journey together with Paula and Mirko. In a quiet environment in the middle of the countryside, Paula customized a private or small group yoga retreat with one optional guided outdoor or cultural activity. For this special holiday, they offer two private boat excursions in the Monte Argentario area.

Meet the instructors

Maria Paula
Read more

Highlights

Private holiday
Program than can be tailored just for you
2 private boat trips
Freedom to choose your own outdoor / cultural activity
Vinyasa and Yin yoga
Meditation or silent meditation walk
5 nights accommodation
Lunch on a boat

Skill level

Beginner

Yoga styles

Vinyasa
Yin

5 days with instruction in English

The organizer also speaks: Italian, Spanish

Group size: Maximum of 4 participants

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Accommodation

Check-in Time:

16:00

Check-out Time:

11:00

Immersed in the Maremma countryside around Capalbio a few kilometers from the sea, the structure that will host you consists of an apartment with six bedrooms, each with its own independent bathroom.

The bedrooms

Yellow bedroom - room with double bed or two single beds, private bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.

Blue bedroom - room with double bed or two single beds, private external bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.

Program

Mirko is a great skipper and cooker, he knows very well the area and he loves the sea.

Paula will prepare a specific yoga and food program tailored to your needs. She is an expert guide who will accompany you from your starting point to achieving your goals.

With her, it can be a constantly changing flow where you immerse yourself, passing from outdoor meditation to the yoga Vinyasa of Shiva flow, to the firmness of Yin yoga, to the relaxing sound of bells and the gaze of nature that surrounds you - a true inner ritual shared with the environment.

The holiday offers an integrated approach to the practice of yoga, which harmonizes different styles and techniques from a physical, psycho-emotional, and meditative-spiritual point of view, and keeps the person at the center, trying to find a connection with the nature around you and with the people who will practice with you.

Sample schedule

Day 1

16:00 - 16:30 - Arrival
20:00 - Welcome dinner

Day 2

08:00 - Meditation or silent meditation walk
08:30 - 09:30 - Yoga practice
09:45 - Breakfast
11:00 - 16:30 - Excursion with packed lunch (optional guided outdoor or cultural activity)
20:00 - Dinner

Day 3 / 5

08:20 - Meet at the yacht with Mirko
09:00 - 10:15 - Yoga practice in a special beach
10:30 - Fresh fruit, biscuit, and coffee
Free time on the beach or in the boat
12:00 - Mirco will prepare a lunch on the boat
15:00 - Going back to the apartment
20:00 - Dinner

Day 4

08:00 - Meditation or silent meditation walk
08:30 - 09:30 - Yoga practice
09:45 - Breakfast
Free time
20:00 - Dinner

Day 6

08:00 - Meditation or silent meditation walk
08:30 - 09:30 - Yoga practice
09:45 - Breakfast

This is an example of how the program could be. The organizer is available to make changes according to your needs.

Included excursions

There are two included excursions with the private boat:

Beach and sun - you go to visit different beaches around the Argentario area

There is another one included excursion (you may choose):

Hiking - in the Argentario and around Manciano
Hot bath at the thermal baths of Saturnia
Ancient medieval villages, among which are Capalbio, Pitigliano, *Sorano, Sovana, Montemerano, and others
E-bike tour day
Beach and kayak

Instructors

Maria Paula Medina

4 Certificates Show Hide

Maria Paula Medina is a certified 250-hour yoga teacher and she's going to lead this yoga retreat. Yoga has formed part of her life from the age of 19, and from there, she devoted many hours of study and practice in Argentina, Europe, and India for Hatha and Vinyasa yoga. Today, she organizes Hatha flow yoga, Vinyasa, and Yin yoga classes, and carries out in-depth groups for the development of personal practice, yoga holidays, and retreats in the Dolomites, Greece, Spain, and Croatia. She loves outdoor practice, in contact with nature.

Retreat location

The area of Capalbio, dubbed as the "Pearl of the Maremma," is a paradise for those who want to go hiking and horseback riding inland or by the sea.

Maremma is a rich land of culture and different natural environments to visit. It is ideal for those seeking tranquility, nature, culture, and good healthy food. The place is suitable for all levels and ages.

Distances

Capalbio Scalo train station, 4,1 km
Orbetello train station, 12 km
Rome Airport, 100 km
Florence Airport, 153 km
Milano Malpensa Airport, 414 km
Venice Airport, 349 km

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Food

Paula and Mirco have a great passion for good and healthy eating. Paula is a Natural Bio Vegan Chef, she has experience in natural nutrition based on the use of local products. They are trying to create harmony in food combinations by obtaining balanced meals that respect the environment and also nourish the spirit.

During this yoga retreat, all meals will be included. In addition, you will also be provided with herbal teas, warm water, lemon, and ginger every morning.

You will have a packed lunch during the optional guided tour to an outdoor or cultural activity, as well as a lunch prepared by Mirco on the boat.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Wine Tour and Degustation: Private Tasting & Visit - Duration: 90 Minutes (approx.), from 30,00 EUR

Massage service, from 60 EURO

Duration: 60 Minutes (approx.)

5 Private Surf lesson, 150 EURO

Private Excursion with Sup, from 60 EURO-

Duration: 120 to 150 Minutes ( approx.)

The Tarot Garden Museum (from Aprile to 15 October), a ticket from 14,00 EUR

Rent a e-bike 40,00 EUR per day.

Spa treatments

Day Spa

Hot Spring pools from 26,00 EUR

Hot Spring pools and relax 20', from 75 EUR

Hot Spring pool and relax 50', from 110 EUR

What's included

Custom holiday program
Private boat trips
5 nights accommodation
Lunch on a boat

What's not included

Airfare
Airport transfer

How to get there

Recommended Airports

FCO

Leonardo da Vinci–Fiumicino Airport

112 km

Transfer not provided

Arrival by airplane

The best option is to fly to Airport Leonardo da Vinci–Fiumicino Airport (FCO) Rome. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.

Another option is the Airport Peretola in Florence. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.

Arrival by train

The closest train station is Capalbio Scalo, which is 4 km from the accommodation. Or Orbetello station, which is 12 km from the accommodation.

Arrival by car or taxi

You can rent a car at the airport or call a taxi. There are different private services. Inflow Yoga can help you!

Cancellation Policy

A reservation requires a deposit of 17% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

17 reviews

Value for money

Accommodation & facilities

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Location

Quality of activity

6 Day Custom Yoga Holiday in Monte Argentario, Tuscany with 2 Day Private Boat Trips

Retreat organizer: Inflow Yoga

Inflow yoga offers yoga classes and yoga retreats or holidays in beautiful locations in Italy, specially in Tuscany and Dolomites.

Capalbio, Italie

The organizer also speaks: Italian, Spanish

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