Indyoga offers community classes and private sessions in Berkshire, Buckinghamshire, and Surrey; as well as organizing workshops and retreats.
Yoga Retreats (1)
Adrianne trained as a contemporary dancer in 1987 for five years and having sustained a serious back injury throughout training, this placed an immediate halt on becoming a dancer. Yoga became part of her rehabilitation to manage chronic pain and mental well-being in 2010. Adrianne’s natural progression was to train as a ‘Real Flow Yoga School’ and registered Yoga Alliance 200-hour instructor in 2017 and founded ‘Indyoga’.