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15 Days 200-Hour Yoga Teacher Training in Portugal

Algarve, Portugal

RYT200 Intensive Yoga Teacher Training in Algarve

Maintaining the integrity of the yoga traditions and philosophy, the course explores the science behind your body and mind connection, its relation to yoga and meditation in the modern world, and adapting yoga for the individual. It is a comprehensive course, certifying trainees with the Yoga Alliance. This course teaches worldwide yoga with high professional standards, confidence, and with a focus on the individual therapeutics. Create class sequences for all types of individuals.

Meet the instructors

Charlie
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Highlights

  • Daily mindfulness and meditation
  • Hatha, Vinyasa, and Restorative yoga lessons
  • Yoga philosophy, history, methodology, sequencing
  • Kids yoga, pre and post-natal yoga, Chair yoga, and yoga rehabilitation teachings
  • Daily breakfast, lunch, and dinner along with healthy cooking workshop
  • Teachings on anatomy and physiology application in yoga
  • Transfer from Lagoa or Carvoeiro
  • 14 nights accommodation

Skill level

  • Intermediate

Yoga styles


14 days with instruction
The maximum participants in the group is 12
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Wireless internet
  • Outdoor shower

You will be staying in a private sea view villa which features private rooms (most en-suite private bathroom and terrace), three sitting rooms, gardens, large pool, and full kitchen access. For any inquiry on shared twin room, please contact Indiv Yoga and they will be happy to come back to you with the availability.

Program

Course overview

  • Hatha and Vinyassa yoga - asana, pranayama, bandhas and kriyas
  • Kids yoga, pre and post-natal yoga and yoga therapy for common injuries and problems.
  • Mindfulness and meditation
  • Yoga philosophy and traditions
  • Application of anatomy and physiology in yoga
  • Restorative yoga - chairs and the less able
  • Yoga therapy - individuals; different bodies and minds
  • The business of teaching yoga - marketing, lifestyle and getting started
  • Qualities and skills of becoming the best Indiv Yoga teacher you can be

Typical daily schedule

  • 06:45 - 07:15 Morning tea
  • 07:15 - 08:45 Yoga class and meditation
  • 08:45 - 09:15 Breakfast
  • 09:15 - 12:00 Introduction and basics of today's module
  • 12:00 - 12:15 Break
  • 12:15 - 13:30 Theory, anatomy and physiology, and practice
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:00 Ethics, philosophy and theory
  • 16:00 - 16:30 Break
  • 16:30 - 19:00 Practice, coursework, workshops and meditation
  • 19:00 - 20:00 Dinner and Karma yoga
  • 20:00 - 20:50 Module revision / Restorative yoga and meditation

Included excursions

There is also a healthy cooking workshop, a visit to the local fishing village, and caves and a sea view restaurant dinner on the last night.

Instructors

Charlie Stewart-Brown

Retreat location

This yoga teacher training will take place in a sea view accommodation in Algarve, which features private rooms (most en-suite private bathroom and terrace) 3 sitting rooms, gardens, large pool and full kitchen access.

Nearby places

  • The beach - 5 minutes
  • Carvoeiro - 5 minutes

Food

All meals are tailored to your dietary requirements and taste. Once registered, you will be asked to fill out a favorite foods questionnaire. Breakfast is served every day to your preference, lunch and Dinner is served from Monday to Saturday with salad and soup. You can use the kitchen to store and cook your own meals.

Exclusions

Additional food is not included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 healthy cooking workshop
  • 14 nights luxury accommodation
  • Comprehensive course guide
  • Continued email support from Indiv Yoga and its community
  • Daily meals
  • Discounts on further courses, retreats, classes and workshops
  • Local fishing village & caves excursion
  • Transfer to the residence from Lagoa bus station or Carvoeiro
  • Certificate of completion
  • Yoga mat and equipment for duration

What's not included

  • Additional food or activities
  • Airport transfer to Lagoa
  • Flights

How to get there

Recommended Airports

Arrival by airplane

airport is Faro. Alternatively many trainees find it easier or cheaper to fly to Lisbon and then take the direct bus to Lagoa. Public transport isn’t good in that area so the nearest landmarks are either Lagoa bus station or the Carvoeiro Tennis Club.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
from --
Booking conditions
  • Deposit immediately
  • 50% of the remaining price to be paid up to 2 months before the course start date​
  • Final 50% up to 2 weeks before course start date
Saturday November 16, 2019
(15 days / 14 nights)

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