15 Days 200-Hour Yoga Teacher Training in Algarve, Portugal

RYT200 Intensive Yoga Teacher Training in Algarve

Maintaining the integrity of the yoga traditions and philosophy, the course explores the science behind your body and mind connection, its relation to yoga and meditation in the modern world, and adapting yoga for the individual. It is a comprehensive foundational course, certifying trainees with the Yoga Alliance. This course is meant to teach worldwide yogis with high professional standards, confidence, and with a focus on the individual therapeutics.

Meet the instructors

Charlie
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Highlights

  • Hatha and Vinyasa yoga
  • Mindfulness and meditation
  • 1 healthy cooking workshop
  • Anatomy and physiology application in yoga
  • Kids yoga, pre and post-natal yoga, and yoga therapy
  • 14 nights’ luxury accommodation
  • Transfer from Lagoa bus station
  • Breakfast, lunch, and dinner
  • Half day boat trip

Yoga styles


14 days with instruction in English
Spoken languages: English
The maximum participants in the group is 14
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

You will be staying at a private sea view villa which features private rooms (some with balcony), bathroom, pool, and kitchen access. For any inquiry on shared twin room, please contact Indiv Yoga and they will be happy to come back to you with the availability.

Program

Certification

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Course overview

  • Hatha and Vinyassa yoga - asana, pranayama, bandhas and kriyas
  • Kids yoga, pre and post-natal yoga and yoga therapy for common injuries and problems.
  • Mindfulness and meditation
  • Yoga philosophy and traditions
  • Application of anatomy and physiology in yoga
  • Restorative yoga - chairs and the less able
  • Yoga therapy - individuals; different bodies and minds
  • The business of teaching yoga - marketing, lifestyle and getting started
  • Qualities and skills of becoming the best Indiv Yoga teacher you can be

Typical daily schedule

  • 06:45 - 07:15 Morning tea
  • 07:15 - 08:45 Yoga class and meditation
  • 08:45 - 09:15 Breakfast
  • 09:15 - 12:00 Introduction and basics of today's module
  • 12:00 - 12:15 Break
  • 12:15 - 13:30 Theory, anatomy and physiology, and practice
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:00 Ethics, philosophy and theory
  • 16:00 - 16:30 Break
  • 16:30 - 19:00 Practice, coursework, workshops and meditation
  • 19:00 - 20:00 Dinner and Karma yoga
  • 20:00 - 20:50 Module revision / Restorative yoga and meditation

Included excursions

During this teacher training, you will have an optional sunset boat trip. This boat trip depends on weather conditions.

Instructors

Charlie Stewart-Brown
Charlie started recognizing the benefits of yoga and mindfulness at the age of 14 when recommended to her for anxiety and insomnia. Ever since, she has dedicated herself to her continued study of yoga, science, mindful meditation, and nutrition. She prides herself on bringing these benefits to her clients and on the happiness and results they see and feel through their work together.

Retreat location

This yoga teacher training will take place in a sea view accommodation in Algarve.

Nearby places

  • The beach - 5 minutes

Food

All meals are tailored to your dietary requirements and taste. Once registered, you will be asked to fill out a favorite foods questionnaire.

Breakfast is served every day to your preference, lunch and Dinner is served from Monday to Saturday with salad and soup. You can use the kitchen to store and cook your own meals.

Exclusions

Additional food is not included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 healthy cooking workshop
  • 14 nights luxury accommodation
  • Comprehensive course guide
  • Continued email support from Indiv Yoga and its community
  • Daily meals
  • Discounts on further courses, retreats, classes and workshops
  • Half day boat ride
  • Personal development and mindfulness journal
  • Transfer to the residence from Lagoa bus station
  • Certificate of completion
  • Yoga mat and equipment for duration

What's not included

  • Additional food or activities
  • Airport transfer to Lagoa
  • Flights

How to get there

Recommended Airports

Arrival by airplane

airport is Faro. Alternatively many trainees find it easier or cheaper to fly to Lisbon and then take the direct bus to Lagoa. Public transport isn’t good in that area so the nearest landmarks are either Lagoa bus station or the Carvoeiro Tennis Club.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
15 days / 14 nights
from --

Availability

Arrival: Saturday April 13, 2019
Departure: Saturday April 27, 2019

Booking conditions
  • Deposit immediately
  • 50% of the remaining price to be paid up to 2 months before the course start date​
  • Final 50% up to 2 weeks before course start date

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