In this retreat, the instructors are not teaching like a fitness center. This retreat is purely dedicated to yoga and meditation. India Yoga Retreats will teach you how you can understand your internal world and how you can be fit and happy in your life. Since the instructor was born at Kurukshetra, which is the birth place of The Bhagavad Gita. Give yourself this yoga meditation tour to spend holidays relaxing and healing your body!
You will stay for six nights in a standard room at Hotel Krishna Mahal.
Over the time, the chanting of Om has popularised even in western cultures and has become an integral part of meditation. The sacred word has been proven to provide a certain degree of peace and purification to the mind and soul. From sages to yoga practitioners to monks, everyone chants this Sanskrit word for various benefits.
The Om mantra has astounding benefits that can heal the stress accumulation in the minds of people living in this ultra modern and busy life, and if you read these nine benefits of chanting the powerful “Om” mantra, you will get motivated to try this Om therapy for yourself:
Your soul that drives away the negativity and helps you in interacting with positive people only. You automatically start distinguishing between negative and positive things.
During meditation, you will go through nine important steps to get the following:
Before you begin to meditate, it is helpful to keep these things in mind to get the most from your meditation practice. The important steps are:
Anurag will help to rediscover oneself through the ancient and rational discipline of yoga, which encompasses all aspects of life in order to balance mind, body, and spirit. Anurag will enhance the physical, mental, emotional, and spiritual qualities in a simple, effective, and practical manner through the time proven approaches of Hatha yoga, Raja yoga, and Kriya yoga. Come enjoy the healing powers of yoga at one of the most traditional yoga with Anurag and:
Vedanta is derived from two words, 'veda' or knowledge and 'anta' means end. Vedanta, therefore, means the culmination of knowledge. It is the ancient Indian philosophy which answers the fundamental questions of life. Vedanta designs the pursuit of happiness through the logical and systematic exposition of eternal truths.
Founded on no individual, it is a system of knowledge discovered by pre-eminent seekers of truth. The knowledge promotes material and spiritual well-being. Combines dynamic action with mental peace. It instills the higher values of service to provide prosperity and peace to the community. Above all, its philosophy leads one to the ultimate goal of self-realization.
India Yoga Retreats also organizes yoga retreats for individuals, groups, and incentives as per their program. For example, if you are going to Agra, Jaipur, Udaipur etc, India Yoga Retreats can organize yoga retreats for you at these places as per requirements in all over India. They also organize Yoga Retreat in Nepal and Bhutan.
Anurag always lives in a yoga and meditation state of mind and intention. Yoga and meditation are his passion and friends. He was born in one of the oldest pilgrimage place of India at Kurukshetra which is the birth place of the Bhagavad Gita. In 2013, he got the biggest award from Tirthodhar Sabha, Kurukshetra "The Yogi of the Year" in 2013 and 2014. Anurag has invited by many NGOs to deliver the lecture on "Yoga and Meditation for Woman". He has traveled many countries; the United Kingdom, Brazil, France, Switzerland, Sweden, Norway, Denmark, Finland, Holland, UAE, and Oman as an instructor.
This yoga retreat is located in Thenesar, Haryana, India.
During the tour, you will get a chance to visit holy cities of Haridwar Rishikesh and Kurukshetra where the flow of holy water seems to cleanse the soul. Rafting at Shivpuri is another major attraction eye upon.
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