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Enjoy a long immersive experience of yoga retreat for optimizing your wellness on the beautiful island of Lanzarote. Life coaching, vegan food and workshops, mindfulness, yoga, nature walks and more come together to create an incredible environment for deep spiritual, mental and physical growth. Come and enjoy Spain to the fullest!
Yoga is not about being more or less flexible than the person next to you. It has nothing to do with competitiveness. It is an art of being at peace with the body and its natural flow. It is not about copying the posture of the teacher. The teacher is just an inspiration of one possible way of doing this asana or posture. You have to discover how far you can go in this moment with this posture. It might be less than yesterday, so be it!
AcroSage is the art of letting go of being true to yourself in a society where at every step and corner you are asked to consume and look for things you don’t really need. In AcroSage, you create something beautiful together out of nothing, just using the gift of your bodies. In this retreat, you could take a closer look at the twelve steps of AcroSage and its three major holding positions.
Acrobatic massage or AcroSage was originated by Benjamin Marantz in 1987 and now has many students worldwide. AcroYoga is one of the movements that have been inspired by AcroSage where yoga, acrobatics and healing meet. This session is optional so you don't have to attend it if you don't want to.
You will enjoy mindfulness walks and hikes across the island during the retreat.
This retreat will take place in Tias, Spain.
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During this retreat, you will be served daily vegan meals plus snacks. Please advise any allergies or sensitivities at time of booking inquiry.
You can visit the nearby beaches during your free time.