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8 Days Wellness Immersion Yoga Retreat Spain

  • Tias, Lanzarote, Las Palmas, Canary Islands, Spain

Overview

Nourishing Yoga Holiday Spain

Enjoy a long immersive experience of yoga retreat for optimizing your wellness on the beautiful island of Lanzarote. Life coaching, vegan food and workshops, mindfulness, yoga, nature walks and more come together to create an incredible environment for deep spiritual, mental and physical growth. Come and enjoy Spain to the fullest!

Highlights

  • Ashtanga yoga sessions
  • Group and personal coachings
  • Vegan cooking and nutrition workshops
  • Daily mindfulness walks and hikes across the island
  • Airport transfer and car hire
  • 7 nights' accommodation
  • Nutritional advice
  • 7 days with instruction
  • English
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Benefit

  • Step out of the busyness of life
  • Nurture your inner voice and find your true you
  • Nourish your mind, body, and soul
  • Learn about plant-based food and nutrition
  • Tune in to the magical energy of Lanzarote
  • Gain the confidence to build a more creative, peaceful, and purposeful life
  • Discover and deepen your own yoga and mindfulness practice
  • Feel supported by a close knit group of inspiring people
  • Reconnect with your inner child, the playful and curious soul within you

Yoga

Yoga is not about being more or less flexible than the person next to you. It has nothing to do with competitiveness. It is an art of being at peace with the body and its natural flow. It is not about copying the posture of the teacher. The teacher is just an inspiration of one possible way of doing this asana or posture. You have to discover how far you can go in this moment with this posture. It might be less than yesterday, so be it!

AcroSage

AcroSage is the art of letting go of being true to yourself in a society where at every step and corner you are asked to consume and look for things you don’t really need. In AcroSage, you create something beautiful together out of nothing, just using the gift of your bodies. In this retreat, you could take a closer look at the twelve steps of AcroSage and its three major holding positions.

Acrobatic massage or AcroSage was originated by Benjamin Marantz in 1987 and now has many students worldwide. AcroYoga is one of the movements that have been inspired by AcroSage where yoga, acrobatics and healing meet. This session is optional so you don't have to attend it if you don't want to.

You will enjoy mindfulness walks and hikes across the island during the retreat.

  • Daniel Braunschweig

    In the late 90's, Daniel began the rehabilitation of an old house that was transformed into a magical center of seminars and retreats for personal development. He had the opportunity to meet and work for more than 10 years with instructors from different spiritual traditions, from Eastern philosophy and yoga, the latest therapies in Switzerland, Germany, and England, to the indigenous traditions of South America. It was the latter journey that most impressed him and touched his heart.

This retreat will take place in Tias, Spain.

During this retreat, you will be served daily vegan meals plus snacks. Please advise any allergies or sensitivities at time of booking inquiry.

You can visit the nearby beaches during your free time.

  • 3 daily vegan meals
  • 7 nights’ accommodation
  • Airport transfer and car hire
  • AcroSage sessions (optional)
  • Daily mindfulness walks and hikes across the island
  • Daily Ashtanga yoga sessions
  • Group and personal coachings
  • Nutritional advice
  • Vegan cooking and nutrition workshops
For information about the booking conditions, please send Including Cake an inquiry.
  • Review by Emma
    9 out of 10

    "Thank you so much Jo! I cannot begin to explain how the retreat has changed so much for me on the way I view myself and life. I am a warrior now!"

    Including Cake website, edited

  • Review by Jaina
    9 out of 10

    "Jo is one of the most fabulous people I’ve ever met. She is truly enthusiastic and passionate about serving others. Her authenticity was reflected in her beautiful food. I felt so light, refreshed, and energized throughout the retreat."

    Including Cake website, edited

  • Review by Jude
    9 out of 10

    "I made some beautiful friends last week and I truly hope we all stay in touch. We started the week as strangers and ended up as close friends with deep connections."

    Including Cake website, edited

  • Review by Traveler
    9 out of 10

    "This has been one of the best decisions I have ever made to come here. I feel the safest I have ever felt out of my 12 step fellowship to share my story, give some history and explain the wonderful 12 steps I have. I have cried good tears a lot today. And I have laughed so much I nearly wet myself. "

    Including Cake website, edited

  • Review by Traveler
    9 out of 10

    "I can’t thank you enough Jo and Daniel for creating the most unforgettable experience of my life! I truly stepped outside of my comfort zone, challenged myself both mentally and physically, absorbed all the goodness from jo’s fabulous food, developed special friendships with a lovely bunch of people plus much more! "

    Including Cake website, edited