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5 Days Healing Meditation and Yoga Retreat Utah, USA

15000 W 8000 N Altonah, Utah, USA

Rejuvenating Yoga Retreat USA

Experience healing and rejuvenation through the practices of mindfulness and yoga therapy. In this retreat, you can discover the peaceful sanctuary of Boulder Mountain Guest Ranch and find your true self. This retreat will cultivate a deep sense of inspiration, rejuvenation, and healing, and empower you with tools and insights to help others in their own journey. Learn to become more free in your body and mind.

Meet the instructors

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Aron, Sammy, Dana, & 1 More…
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Highlights

  • Evening healing practices
  • Yoga therapy group practices
  • Evening yoga therapy workshops
  • Hiking around Boulder Mountain Guest Ranch
  • Pranayama and meditation sessions
  • Ayurveda lunches and dinners
  • 4 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

There are five wonderfully decorated bedroom suites, each with their own private bathroom. Four of the suites are furnished with queen beds, and the large Master Suite has a king bed. The lower level of the facility provides bunk room accommodations for families, children, and large groups. Two large communal bathrooms provide plenty of sinks and shower space. Two of the rooms located in the basement have queen beds and a bunk bed, and the other six rooms have four bunk beds per room. Each bunk has a queen/full sized bed on the bottom. There is also a large game room located in the basement.

Program

This retreat is a place for you to experience how the power of nature can enhance your awareness and help you discover your true self. It involves world-class yoga therapists to guide you in yoga therapy practice sessions. The other activities in this retreat include practicing stillness meditation and mindfulness for more peace and focus in life, understanding the importance of physical alignment in body and mind, discovering the healing power of practicing deep mind body connection, and tapping into the transformative power of silent retreat.

Typical daily schedule

  • Pranayama and meditation session
  • Yoga therapy group practice
  • Meditation
  • Organic lunch
  • Hiking and free time
  • Evening yoga therapy workshop
  • Gourmet organic dinner
  • Evening healing practice

Included excursions

Hiking around incredible red-rock canyons, water falls, and petrified forest.

Instructors

Aron Stein

Sammy Brown

Dana Levy

Kimberly Hoggan

Retreat location

Unique features

Activities

  • Art classes
  • Hiking
  • Horse riding
  • Massage
  • Mountain walking

General

  • Yoga deck

Food

In this retreat, you will be served delicious organic lunches and dinners created around yogic Ayurveda principles.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bird watching
  • Cycling
  • Fly fishing
  • Guided day-hikes
  • Mountain biking
  • Picnic
  • Stargazing
  • Visiting Anasazi museum
  • Visiting Escalante State Park
  • Visiting geological wonders
  • Visiting Kiva coffee house

Spa treatments

Massage therapist on staff as well as yoga therapist.

What's included

  • 4 nights’ accommodation
  • Daily evening healing practices
  • Daily evening yoga therapy workshops
  • Daily hiking
  • Daily organic Ayurveda meals
  • Daily pranayama and meditation sessions
  • Daily yoga therapy group practices

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.

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