5 Days Healing Meditation and Yoga Retreat Utah, USA

  • Boulder Mountain Guest Ranch, Dixie National Forest, Hell's Backbone Road, Boulder, Garfield County, Utah, USA

Overview

Rejuvenating Yoga Retreat USA

  • 4 days with instruction
  • Experience healing and rejuvenation through the practices of mindfulness and yoga therapy. In this retreat, you can discover the peaceful sanctuary of Boulder Mountain Guest Ranch and find your true self. This retreat will cultivate a deep sense of inspiration, rejuvenation, and healing, and empower you with tools and insights to help others in their own journey. Learn to become more free in your body and mind.

    Highlights

    • Evening healing practices
    • Yoga therapy group practices
    • Evening yoga therapy workshops
    • Hiking around Boulder Mountain Guest Ranch
    • Pranayama & meditation sessions
    • Ayurveda lunches and dinners
    • 4 nights’ accommodation

    Skill level

    • Beginner

    • Intermediate

    • Advanced

      Languages

      • Instruction language: English
      • Spoken languages: English
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    You can choose your accommodation for this retreat from a tent, a luxury teepee, and a cabin room in Boulder Mountain Guest Ranch.

    Luxury teepe

    Each of the tent and teepee is equipped with a fan, an outdoor toilet, and a completely enclosed solar shower, perfect for warm days and starry nights with raw, surreal, and authentic ambiance.

    Cabin

    The cabin options will be three cabins that sit within 300 feet of the main lodge. All of the cabins are equipped with queen bed, full kitchen, private bath, private deck with barbecue grill, and fire pit.

    This retreat is a place for you to experience how the power of nature can enhance your awareness and help you discover your true self. It involves world-class yoga therapists to guide you in yoga therapy practice sessions. The other activities in this retreat include practicing stillness meditation and mindfulness for more peace and focus in life, understanding the importance of physical alignment in body and mind, discovering the healing power of practicing deep mind body connection, and tapping into the transformative power of silent retreat.

    Typical daily schedule

    • Pranayama and meditation session
    • Yoga therapy group practice
    • Pranayama and meditation session
    • Organic lunch
    • Hiking and free time
    • Evening yoga therapy workshop
    • Gourmet organic dinner
    • Evening healing practice
    • Christya Burnette

      Christy has more than 25 years of experience as a yoga professional. She has an extensive background in rehabilitation and personalized training for people of all levels of mobility. Christy travels around the world, offering in-depth yoga teacher trainings, yoga therapy trainings, workshops, and retreats. She is the director of several yoga and educational institutions in Arizona. She has designed, written, and implemented 200 and 500-hour Yoga Teacher Training programs.

    • Aronad Stein

      Aron Stein is an expert in using yoga and meditation as a therapeutic tool and specializes in helping people increase their awareness and discover their true path. He has studied awareness and yoga traditions from around the world, including Indian traditions as well as Taoist and Tibetan yoga. Aron began practicing meditation with a focus on Zen and Dzochen Buddhist yoga practices, to overcome anxiety and ADD. His yoga classes draw heavily from Anusara, Iyengar, and Tibetan yoga.

    Your retreat location is Boulder Mountain Guest Ranch in Boulder, Utah. The ranch is located at the mouth of a gorgeous valley that looks out upon Sweetwater Creek and the Grand Staircase Escalante National Monument. It embodies the prime location to sit back, relax, and soak up the peaceful serenity, quiet starry nights, and sun-filled adventures just waiting for the taking.

    In this retreat, you will be served delicious organic lunches and dinners created around yogic Ayurveda principles.

    The following meals are included:

    • Lunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Ayurvedic
    • Organic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Bird watching
    • Cycling
    • Fly fishing
    • Guided day-hikes
    • Mountain biking
    • Picnic
    • Stargazing
    • Visiting Anasazi museum
    • Visiting Escalante State Park
    • Visiting geological wonders
    • Visiting Kiva coffee house

    Massage therapist on staff as well as yoga therapist.

    • 4 nights’ accommodation
    • Daily evening healing practices
    • Daily evening yoga therapy workshops
    • Daily hiking
    • Daily organic Ayurveda lunches and dinners
    • Daily pranayama and meditation sessions
    • Daily yoga therapy group practices
    • A reservation requires a deposit of 100% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.

    Testimonials

    • Review by Chelsie

      "I developed tools to incorporate into my everyday life to help me live from a place of balance, love, and compassion. I was given a platform to speak vulnerably, to fall and get back up, and to dig through the inner shells of who I am."

      Inbody Yoga Academy website, edited

    • Review by Paul

      "As Incredible as the trainings and instructors were, the retreat changed my life."

      Inbody Yoga Academy website, edited

    • Review by a traveler

      "I met my fears head on and I allowed this change to start to happen. I knew I had to confront the power that lay dormant in my body. The tools I received, helped me meet and greet my highest dreams and then some."

      Inbody Yoga Academy website, edited

    Salt Lake City, United States

    Inbody Yoga Academy provides retreats, yoga therapy, and yoga teacher trainings to guide you into a greater understanding of yoga practice.

    Speaks English

    from --

    5 days / 4 nights

    Availability

    Arrival: Wednesday May 3, 2017
    Departure: Sunday May 7, 2017

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