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7 Days Relaxation and Vinyasa Yoga Retreat in Byron Bay

  • Tallow Beach Houses, Suffolk Park, Byron Bay, NSW, Australia

7 Days Relaxation and Vinyasa Yoga Retreat in Byron Bay

  • Tallow Beach Houses, Suffolk Park, Byron Bay, NSW, Australia

Byron Bay Vinyasa Yoga Holiday

In Touch Yoga Retreats are personal and intimate retreats tailored to suit the students who are there. This retreat is for anyone who wants to relax, enjoy great food, a beautiful environment, and access one of Australia's most highly knowledgeable teachers: Flo Fenton, regular author of Australian Yoga Life articles. On these retreats, you will get the opportunity to learn the true essence of yoga lifestyle and practice from an expert in the field, and from someone who truly lives yoga.

<strong>Yoga suitable for all levels</strong>

Because Flo's focus is in paring back unnecessary additions to the practice to reach the true foundation of each technique offered, these retreats offer a deep insight into yoga for all levels. Those who are experienced teachers regularly come to these retreats for fine tuning, and to re-inspire their own practice and teaching, whilst those who are just starting out on their yoga journey will be led into the practice at a level that is appropriate and beneficial.

Highlights

  • Daily guided meditation
  • Daily morning yoga session
  • Intimate yoga instructions from Flo Fenton
  • Daily yoga asanas and pranayama
  • 6 nights accommodation
  • Daily healthy meals
  • 6 days with instruction
  • English

Testimonials

  • Review by a traveler from New Zealand

    "In May I was extremely fortunate to attend the Intouch Yoga retreat in Byron Bay. Flo was highly recommended to me by the Yoga Community in Wollongong many of whom have done retreats, workshops and/or training with her. In so many ways the teaching, schedule, food, accommodation and location exceeded my expectations. As our group consisted of people with varying abilities, commitment and understandings I did wonder on the first night how each of our needs were going to be met. However from the first session Flo was amazing as each and everyone was catered for and our goals for the week were achieved. Flo has a gift of being able to understand and connect with her students no matter where they are on their yoga journey. She is an inspiration!Even though I had some reservations about sharing a cabin with a stranger it was never an issue. My fellow yogis all had a shared understanding of the need for privacy and respect (however when we weren't doing classes we did at times do coffee, walks on the beach and shared many laughs together over the week). In fact Bette, Ali and Kathy and I are planning to return next year!I didn't know how I was going to manage 2 to 3 yoga sessions a day but I was pleasantly surprised how achievable it was due to Flo's expert guidance. The teaching, accommodation, coupled with an amazing location was only enhanced by Veet's cooking. Being a lover of great food and not being a vegetarian I was a tad skeptical about what type of food we were going to eat. But alas Veets cooking was some of the best I've ever eaten in fact I not only bought her cookbook but engaged her to do some catering for me!The experience in many ways has been life changing thanks Flo hope to see you again in December."

    Intouch Yoga Byron Bay website, edited

  • Review by a traveler from New Zealand

    "I've never felt better! The retreat was wonderful. Flo is a great teacher and I really appreciated her teaching style: firm and organized but patient and full of intent. It was always clear what we were doing and why we were there. I liked how she led us through our practice, calmly and with purpose, whether that was asana or chanting or yoga nidra.Watching Flo show us asanas was also wonderful her practice is just beautiful and it helped me visualize what my body might do one day. Veets food was spectacular really interesting and extremely tasty! I think we all looked forward to what surprises wed find at the next meal. On top of it all, the location on the beach made the retreat even more special. It was great to go for an early morning walk on the beach or sit on our patio and listen to the birds. Ive never felt better."

    Intouch Yoga Byron Bay website, edited

  • Review by a traveler

    "I feel more energetic, and with no aches and pains at all! Dear Flo, Just a quick message to thank you once again for the retreat last week, which very much lived up to my expectations. I was particularly impressed by the depth and breadth of your knowledge of yoga, and the excellence of your planning, preparation and presentation of lessons.I expected to be tired and achy by the end of the week, but am pleasantly surprised to feel more energetic and with no aches and pains at all. I'm attributing this partly to the extra time you spent on pranayama and relaxation/meditation compared to other retreats I've attended, but also to the way that you sequence your lessons so that the body is very thoroughly prepared before moving into the stronger asanas. A good lesson for me to bring into my own practice!The food, of course was wonderful, so was the location beside such an unspoiled, uncrowded beach, and the accommodation, I thought, was comfortable and good value for the price.All up, a worthwhile, educative and enjoyable week! Best wishes for the future to you."

    Intouch Yoga Byron Bay website, edited