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Luxury Wellness Retreat Spain

This upcoming getaway from in:spa retreats offers everything you get from a detox retreat, a fitness holiday and spa break, so you can energise your body, invigorate your senses, detoxify your system, normalise your body weight and calm your mind. It is ideal for everyone who wants to spend time focusing on their own fitness and health and would like to benefit from the expertise of some of the best practitioners and teachers in the world. All you need to do is to let loose of yourself in a tranquil setting surrounded by sun loungers and screened by mature trees and shrubs. By the end of this week detox, wellness, and yoga retreat, you will come back a healthier, more energized person.

Meet the instructors

+14
Isaac James Alan & 14 More…
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Highlights

  • Daily yoga classes
  • Deep tissue massages
  • Detox advice and presentations
  • Nutrition consulation and cooking sessions
  • Guided hikes, fitness classes, and personal training
  • Daily gourmet detox cuisine and drinks
  • Healthy recipes to take home
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

8 days with instruction in English
Group size: Maximum of 30 participants
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Accommodation

At the heart of the state is a lovingly restored mansion house dating back to 1520. 13 traditionally decorated cosy bedrooms make up the accommodation. All rooms are spacious, airy, luxurious and en suite, and all with delightful views. The rooms are individually and traditionally decorated, each a perfect private space to retreat to at the end of the day.

The outdoor swimming pool is surrounded by sun loungers, a perfect place to relax. There’s a delightful indoor pool and spa area too. The idyllic surroundings will provide the perfect setting for your wellness retreat. There are spacious, lush gardens as well as a fabulous outdoor pool and small indoor pool and gym.

As with all in:spa retreats, the estate is reserved exclusively for guests during your break, meaning total tranquillity. The estate’s combination of a wonderfully peaceful location, spectacular scenery, swimming pool, pretty gardens, and luxury accommodations make for a perfect destination for this detox, wellness and fitness holiday.

Program

Sample Retreat Schedule

in:spa wellness retreats tailored for each guest and you are encouraged to enjoy only as many of the activities as you would like. The activities on offer vary according to the location, season and temperature, so every trip is unique. Here is an example of a ‘classic week’ schedule.

Day 1

  • Pick up from Palma de Mallorca Airport (PMI) and transfer to the villa. The route takes approximately 40 minutes
  • Dinner on arrival
  • Team introduction

Day 2

  • 07:45 Herbal tea break
  • 08:00 Dynamic yoga class or run, jog, or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 13:00 Lunch and nutrition talk
  • 16:00 Afternoon green smoothie and healthy snack
  • 16:30 Fitness training
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 3

  • 08:00 Breakfast
  • 09:00 Three-hour hike
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Afternoon green smoothie and healthy snack
  • 16:30 Massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 4

  • 07:45 Herbal tea break
  • 08:00 Dynamic yoga class or run, jog, or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 12:00 Nutrition consultation
  • 13:00 Lunch and nutrition talk
  • 14:30 Chef's cooking demonstration
  • 15:30 Fitness training
  • 16:30 Afternoon green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 5

  • 07:45 Herbal tea break
  • 08:00 Dynamic yoga class or run, jog, or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 13:00 Lunch
  • 15:30 Fitness training
  • 16:30 Afternoon green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 6

  • 08:00 Breakfast
  • 09:00 Hike
  • 13:00 Lunch
  • 16:00 Afternoon green smoothie and healthy snack
  • 16:30 Massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 7

  • 07:45 Herbal tea break
  • 08:00 Dynamic yoga class or run, jog, or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 13:00 Lunch and nutrition talk
  • 16:00 Afternoon green smoothie and healthy snack
  • 16:30 Fitness training
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 8

  • 07:45 Herbal tea break
  • 08:00 Dynamic yoga class or run, jog, or walk
  • 09:00 Breakfast
  • 11:00 Depart for the airport

Guests can enjoy hikes at their own pace as there are always at least three guides. On days you have a morning hike, there will not be a morning yoga or fitness training class. All other classes, such as yoga and fitness, are tailored to individual levels.

Included excursions

Two guided hikes are included to exhilarate your trip and enhance your fitness level. With several guides on each hike, there is a pace and level for everyone. So everyone can enjoy breathtaking walks and be invigorated by the clean mountain air and the spectacular scenery.

Instructors

Isaac Mullins

James Giuseppi

Alan Kelly

Joanne King

Sophie Lewis

Erica Foulds

Stan Blair

Malcolm Coombes

Craig Carroll

George Dick

Kath Beesley

Willian Shombe

Chris Manning

Alli Godbold

Melanie Brown

Tanya Borowski

Emma Olliff

Retreat location

Mallorca

Your home on the beautiful island of Mallorca is a stunning countryside estate. Situated away from the hustle and bustle of the main tourist areas, it’s a tranquil setting to enjoy a wellness retreat.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Improving your well-being through a diet of light, healthy and nutritious food is one of the most enriching experiences at this retreat. in:spa retreats' chefs and nutritionists combine their expertise to create a menu that is as delicious as it is nutritious. When possible, they also aim to serve the highest quality locally produced and organic food, making every meal a taste of the surrounding countryside. For an idea of how the menus for a day might look, please see below:

Sample menu

  • Breakfast
  • Fresh fruit platter
  • Scrambled eggs with basil and smoked trout
  • Homemade wheat-free muesli with soya milk
  • Homemade crackers with tahini
  • Selection of nuts & seeds
  • Mint tea - lemongrass tea - ginger tea
  • Fresh orange juice - fresh pink grapefruit juice
  • Salad buffet selection

Lunch

  • Rosemary mint turkey keftas
  • Steamed quinoa
  • Fresh garden rocket salad
  • Tomato, red onion and basil salad
  • Beetroot, carrot and coconut salad
  • Lemon tomato olive kefta dip
  • White bean and basil dip
  • Harissa paste and salad dressings

Dinner

  • Split pea, garlic and mint soup
  • Sesame salmon with braised fennel, steamed spinach and baked courgettes with an orange, pineapple and cinnamon sauce.
  • Steamed brown rice with fresh coriander (optional carbohydrate)

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The selected venue is beautiful, but naturally while on holiday, guests usually want to visit areas of local interest. There is time for exploring most afternoons if you wish. in:spa retreats can help you organize a trip out to some of the must-see nearby destinations and taxi fares are generally pretty reasonable.

Spa treatments

Two sessions of deep tissue sports massages will be provided by the team of expert massage therapists and are included in the price.

What's included

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • 7 nights of luxury ensuite accommodation
  • On arrival wellness/detox presentation
  • 3x delicious healthy meals per day
  • 1x nutrition consultation with take-home guidelines
  • 1-2 daily yoga classes
  • 2x guided hikes
  • 1-2x daily group fitness classes
  • 2x deep tissue sports massages
  • 1x personal training session
  • 1x cooking demonstration
  • Unlimited water and herbal teas
  • Constant access to expert advice throughout the day and evening
  • Subsidised airport transfers with recommended flights

What's not included

  • Airfare
  • Airport transfers
  • Optional trips and activities

How to get there

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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