In Light Wellness Retreats is passionate about enhancing lives and ultimately restoring and recharging bodies and mind through a well-balanced environment, along with healthy lifestyle activities.
Kristina is a certified yoga instructor, wellness advocate, an experienced organizer, and event planner. She will be your host, wellness lecturer, and a guide for your meditative nature walks and hikes. Her beautiful light, energy, and knowledge on how to lead a healthier and happier lifestyle will help you to gain balance within your mind, body, and spirit. She will also ensure that all runs smoothly and you have an unforgettable stay at their retreats.
Bee is a gifted yoga instructor based in Manhattan. Through her teaching, she will fill the atmosphere with an unspeakable energy, light, and love. Her uniquely calming and meditative voice will lead you through strong emotional and enlightening practice suitable for beginners and advanced practitioners of yoga.
Yoga Alliance E-RYT 500 (Ashtanga Yoga)
Ruah is a 500-ERYT, M.A. She has studied with various traditions from Yogaworks, Ashtanga, Iyengar, Kundalini, Dharma Mittra and Swami Vivekananda SVYASA University. Yoga and meditation have been an essential positive source in her life as a student, teacher, professional, traveller, wife and mother.
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