In Light Wellness Retreats

In Light Wellness Retreats is passionate about enhancing lives and ultimately restoring and recharging bodies and mind through a well-balanced environment, along with healthy lifestyle activities.

Instructors 2

Kristina Caputi

Kristina is a certified yoga instructor, a wellness advocate, an experienced organizer, and an event planner. She will be your host, wellness lecturer, and a guide for your meditative nature walks and hikes. Her beautiful light, energy, and knowledge on how to lead a healthier and happier lifestyle will help you to gain balance within your mind, body, and spirit. She will also ensure that all runs smoothly and you have an unforgettable stay at their retreats.

Bee Bosnak

Bee is a gifted yoga instructor based in Manhattan. Through her teaching, she will fill the atmosphere with an unspeakable energy, light, and love. Her uniquely calming and meditative voice will lead you through strong emotional and enlightening practice suitable for beginners and advanced practitioners of yoga.

Testimonials 5

Irena S. NY

In Light Wellness Retreats website

I had an amazing time at In Light Retreats! It was a weekend getaway in Berkshire, NY. Everything was very well organized, every detail was thoroughly thought of. Kristina, the owner/organizer, made sure everyone was happy and comfortable. I really liked the surprise with the drummers. Upon our arrival to the house, we were taken for a little dance which was very energizing and awakening, really what I needed after three hour drive. Food was superb! Healthy, all organic, with juices and wheat grass shots between yoga classes. I definitely recommend In Light Retreats if you are looking for an upscale, relaxing getaway where you can make new friends, enjoy delicious food, reconnect with yourself, or just enjoy nature around.

Nick N. MA

In Light Wellness Retreats website

I am on retreat, my third day of a long Columbus day weekend for four days, what a spectacular event. Kristina, the owner/organizer, does a great job from the time you sign up on. All details are handled very nicely. The chef's are hand picked by Kristina. They are top shelf chef's. They have a passion and drive in there work. Ashley is a nutritional consultant and does a nice job answering questions and assisting guests with nutritional needs. Bee is the yoga instructor and does a great job, very professional and knowledgeable about yoga. If you're a first timer like me, don't worry about doing this. Bee makes your first time very entertaining and she is very knowledgeable and helpful during your first experience. If you're advanced in yoga, Bee will give you the best yoga of your life. I was very impressed. We climbed Mount Monument yesterday after lunch with the whole group and it was awesome! The sights on this autumn weekend was fabulous. From the time you get here to this fabulous retreat home, Kristina makes sure everything is taken care of. This retreat center/home has all the bells and whistles to make your time like no other. The food, yoga, and every detail is perfect. I will write more later, but I am sitting here reaping all the wonderful benefits of this weekend with a hot cup of awesome coffee, a roaring fire, comfortable furnishings, and nice, kind, and wonderful caring people. Day three just got back from nature, NB walk and saw three beautiful white tail deer. Great way to walk in the woods and enjoy nature while relieving stress and gaining positive energy!

Marina K., CA

In Light Wellness Retreats website

I had the most incredible time at the retreat with In Light Retreats! Everything was really well organized. Great team of people and very attentive service. Kristina was very nice and took a great care of every detail to make us happy. The program was well balanced full of activities and relaxing time just for myself. I am very new to yoga and yoga classes were structured for beginners as well advanced. I felt comfortable in the classroom and definitely learnt a lot about yoga. I felt great after the retreat physically as well as mentally. The food was very clean and delicious! I would recommend it to anyone who needs a brake from a busy city lives.

Moniques S. NY

In Light Wellness Retreats website

I was introduced to yoga for the first time through In Light Wellness Retreats. The people are very friendly and helpful in the learning process. The experience was fun and transformed my entire life and wellness journey. I made life long friends who are very good people and learned some very valuable tips and tricks for health and wellness. If you want to feel apart of something great and you are ready to make a change in your life and mindset to becoming a more positive individual then I suggest going on a retreat with In Light! It is the most amazing service and experience I have ever had!

Lana United States

In Light Wellness Retreats website

I loved every second of my time at the retreat! The house is truly amazing and special. It is a very peaceful place surrounded by nature. I really enjoyed yoga classes and improved my practice. Food menu was carefully hand crafted, healthy organic and very tasty beautifully decorated dishes! I came back rejuvenated and full of energy. I would come back for sure!

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