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Cycling, Yoga, and Meditation in Netherlands

Come cycle with Ilma Yoga House in the countryside of the Netherlands. On the first day, you will get to know the local area, and do one yoga class and have a vegetarian dinner, next day you will leave the Ilma Yoga house from Amsterdam and you will bike towards Utrecht along the river "vecht" and see the beautiful nature gardens and castles.

Meet the instructors

Ilma
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Highlights

  • Cycling in nature
  • Conscious cycling, sharing after lunch
  • Starting the day with yoga and meditation
  • Visiting Dutch farmers, castles and secret gardens
  • Experienced yoga teacher as the local guide
  • 2 nights accommodation
  • All vegan meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German, Portuguese
Group size: 2-6 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
17:00

You will stay at various accommodations including a stay at Ilma Yoga House: a private room or double room, tent tipi if you overstay at camping, and a Dutch local private stay.

Program

Arrival

  • Getting to know the area and each-other
  • Yoga and meditation class
  • Dinner at the yoga house
  • Watching a spiritual movie
  • Yoga class each morning
  • Bike trip
  • Lunch and sharing and meditation after
  • Sight-seeing in the country and the city Utrecht
  • Yoga and meditation outside if possible
  • Thai massage in the evening

Itinerary

Early morning rising for those who wish to start the day by taking a swim in the Gaasperplas lake. Next is meditation and yoga and after breakfast, you will leave on the bikes toward the biological farm and cheese farm, from there you will bike towards Abcoude, from where you will follow the river Vecht towards direction Utrecht.

During the trip, you will see and visit some beautiful castle gardens, eat your self-made lunch along the way and after that, you do a sharing, an active listening method in which you share what's alive in you, a way of making contact witch can bring inner transformation and realizations, it is encouraged for each practitioner to bring a notebook in which you can write your realizations.

You will continue your bike trip towards Utrecht where sightseeing can be done, in the evening you will stay with a Dutch family, next day you will continue your bike trip back towards Amsterdam, you will arrive before dinner time so in the evening you can do Thai massage for the legs and spend the night at the yoga-house.

Next morning for the early risers again swimming, meditation and yoga, and evaluation of your inner realizations and hopefully transformations.

Included excursions

Visit a local castle garden and if possible visit the castle inside.

Instructors

Ilma labella

Retreat location

Experience incredible nature along the river Vecht. Have the possibilities to walk, swim, canoe, and bike with Ilma Yoga House and visit the local cheese farm and biological farm and beautiful castles, gardens, and rivers.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Vegetarian breakfast and lunch are included, in the evening you will find a local restaurant and order food from there.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Eat outside in a restaurant
  • Full body massage

What's included

  • Yoga and meditation class
  • Use of canoe
  • Breakfast and lunch
  • 2 nights accommodation

What's not included

  • Bikes
  • Dinner
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

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