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Blissful Yoga Retreat Switzerland

Cultivating bliss requires a holistic approach to how you nurture and use your energy. During this retreat, you will explore different methods of purifying your body and mind in order to live more from your spirit and heart center. The feeling of being guided by what the body needs more than what the mind wants is something that enables you to be more respectful towards yourselves and others. Everybody is different, therefore everybody needs a different approach. There is not a size fits that works for everyone when it comes to nutrition, physical abilities, or mental capacities. This retreat will allow you to explore deeper ways of connecting to YOU.R.CELL.F.

Meet the instructors

Illona
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Highlights

  • Daily yoga classes
  • Workshops and all the activities
  • Learn to explore deeper ways to connect with yourself
  • 2 super nutritious meals daily
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: French, German
Group size: 6-12 participants
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Accommodation

Check-in Time:
16:30
Check-out Time:
17:00

The cottages/mazots, symbol of the formerly transhumance, was entirely built of wood, as in the days, with noble materials and ancestral know-how of the mountain’s craftsmen. Each has its own identity, its theme, and its decoration.

Program

Illona Tschopp will peel off the layers of limiting beliefs you have put on yourselves in your nutrition, physical ability, and mental health in order to emerge a healthier, happier, and truer version of yourself.

Example of schedule :

  • 07:00 - 10:00 Morning practice (including meditation, breathing, yoga, and body exploration)
  • 10:00 - 11:30 Brunch
  • 11:30 - 13:00 Free time
  • 12:00 / 14:00 - 18:00 Activity of the day
  • 16:00 Snack
  • 18:00 - 19:30 Yin Yoga / Restorative Yoga
  • 19:30 - 21:00 Dinner

The activity of the day will include:

  • Hiking in the Swiss Alps and connecting with nature,
  • A creative workshop where you make a souvenir to take home
  • A "foodie" workshop
  • Workshop to better understand the subconscious mind
  • Included as well in the activities: cacao ceremony, group singing, and sharing circles

Instructors

Illona Tschopp

Retreat location

A place like no other! Located high in the Swiss Alps, the individual mazots will give you a view that will take your breath away while providing the optimum location for deeper exploration and transformation work. You will have access to an outdoor jacuzzi and sauna during the allotted free time.

Food

It is not about the food only, it is about the full experience, Ale will transmit all their intentions into the food for nourishment. Is super important to have a high vibration heart set at the moment of the production, remember this will go to the guts of people. Ale and we will blesses every meal with another Mantra.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights accommodation
  • Daily yoga classes
  • Workshops
  • All the activities
  • Jacuzzi, sauna
  • 2 super nutritious meals a day, snacks, and coffee/tea

What's not included

  • Airfare
  • Airport transfers
  • Massage on demand
  • Alcoholic beverages (not necessarily recommended)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Wednesday June 8, 2022
Departure: Sunday June 12, 2022

Select your package:

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