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Cultivating bliss requires a holistic approach to how you nurture and use your energy. During this retreat, you will explore different methods of purifying your body and mind in order to live more from your spirit and heart center. The feeling of being guided by what the body needs more than what the mind wants is something that enables you to be more respectful towards yourselves and others. Everybody is different, therefore everybody needs a different approach. There is not a size fits that works for everyone when it comes to nutrition, physical abilities, or mental capacities. This retreat will allow you to explore deeper ways of connecting to YOU.R.CELL.F.
The cottages/mazots, symbol of the formerly transhumance, was entirely built of wood, as in the days, with noble materials and ancestral know-how of the mountain’s craftsmen. Each has its own identity, its theme, and its decoration.
Illona Tschopp will peel off the layers of limiting beliefs you have put on yourselves in your nutrition, physical ability, and mental health in order to emerge a healthier, happier, and truer version of yourself.
Illo has been exploring movement in her body since a young age, and has been teaching for over 5 years helping students link body, spirit and mind. She has taken thousands of hours of classes around the world and particularly enjoys teaching ways to enable the heart to lead, as operating from the heart center is much more than just emotion.
A place like no other! Located high in the Swiss Alps, the individual mazots will give you a view that will take your breath away while providing the optimum location for deeper exploration and transformation work. You will have access to an outdoor jacuzzi and sauna during the allotted free time.
It is not about the food only, it is about the full experience, Ale will transmit all their intentions into the food for nourishment. Is super important to have a high vibration heart set at the moment of the production, remember this will go to the guts of people. Ale and we will blesses every meal with another Mantra.
Geneva Airport
109 km
Transfer not provided
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